Crockpot Sweet Potato Lentil Curry Recipe 455

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CROCKPOT SWEET POTATO & LENTIL CURRY RECIPE - (4.5/5)



Crockpot Sweet Potato & Lentil Curry Recipe - (4.5/5) image

Provided by KatrinaB

Number Of Ingredients 13

2 Cups dried lentils
6 cups vegetable broth
2 large sweet potatoes, peeled and cubed
2 tablespoons extra virgin olive oil
1 large onion, diced
4 cloves garlic, chopped
1 teaspoon freshly grated ginger root
2 tablespoons curry powder
1 teaspoon turmeric
1 teaspoon crushed red pepper flakes
3 teaspoons sea salt
1 teaspoon cracked black pepper
2 bay leaves

Steps:

  • Turn slow cooker to low. Add lentils and 5 cups broth (reserve 1 cup of broth for seasonings). Peel and cube sweet potatoes. Add to slow cooker. Heat extra virgin olive oil in a pan on the stove top over medium. Chop onion and add to oil. Cook over medium heat until translucent (about 3-4 minutes). Add chopped garlic and cook 1-2 minutes. Next, peel ginger root with a spoon, finely grate and add to the onions and garlic. Pour the reserved cup of vegetable broth to the pan, stir and remove from heat. Next, add curry, turmeric, crushed red pepper flakes, salt and pepper. Stir and combine with lentils and sweet potatoes in the slow cooker. Add bay leaves and cook on low for 8-10 hours.

SWEET POTATO LENTIL CURRY RECIPE BY TASTY



Sweet Potato Lentil Curry Recipe by Tasty image

Here's what you need: cooking oil, onion, sweet potato, apple, carrot, garlic, lentils, tomato, vegetable broth, curry powder, bay leaf, cinnamon stick, salt, pepper

Provided by Lisa Bucher

Yield 4 servings

Number Of Ingredients 14

1 tablespoon cooking oil
1 onion, chopped
1 sweet potato, chopped
½ apple, chopped
1 carrot, chopped
garlic, chopped, to taste
1 cup lentils
1 can tomato, diced
3 cups vegetable broth
2 tablespoons curry powder
1 bay leaf
1 cinnamon stick
salt, to taste
pepper, to taste

Steps:

  • Put the cooking oil in a pan. Once heated, add the onion, sweet potato, apple, carrot, and garlic. When onions are clear, add lentils and cook for another 3 minutes.
  • Add the can of diced tomatoes, vegetable broth, curry powder, bay leaf, cinnamon stick, salt, and pepper.
  • Cook for 15 to 20 minutes on medium heat.
  • Enjoy!

Nutrition Facts : Calories 908 calories, Carbohydrate 94 grams, Fat 50 grams, Fiber 11 grams, Protein 14 grams, Sugar 23 grams

LENTIL & SWEET POTATO CURRY



Lentil & sweet potato curry image

A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread

Provided by Ren Behan

Categories     Main course

Time 35m

Number Of Ingredients 12

2 tbsp vegetable or olive oil
1 red onion, chopped
1 tsp cumin seeds
1 tsp mustard seeds (any colour)
1 tbsp medium curry powder
100g red or green lentil, or a mixture
2 medium sweet potatoes, peeled and cut into chunks
500ml vegetable stock
400g can chopped tomato
400g can chickpea, drained
¼ small pack coriander (optional)
natural yogurt and naan bread, to serve

Steps:

  • Heat 2 tbsp vegetable or olive oil in a large pan, add 1 chopped red onion and cook for a few mins until softened.
  • Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet potatoes, cut into chunks, 500ml vegetable stock and a 400g can chopped tomatoes.
  • Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add a drained 400g can chickpeas, then heat through.
  • Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.

Nutrition Facts : Calories 613 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 91 grams carbohydrates, Sugar 21 grams sugar, Fiber 16 grams fiber, Protein 27 grams protein, Sodium 1.8 milligram of sodium

SLOW-COOKER CURRIED SWEET POTATO AND LENTIL STEW



Slow-Cooker Curried Sweet Potato and Lentil Stew image

Casual gathering at your place? Invite guests to grab a bowl of hearty stew chock full of veggies and lentils.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 5h30m

Yield 6

Number Of Ingredients 14

3 cups pieces (1 inch) peeled dark-orange sweet potatoes
1 small onion, finely chopped (1/4 cup)
1 1/2 cups ready-to-eat baby-cut carrots
3/4 cup dried lentils, sorted, rinsed
2 teaspoons olive or vegetable oil
1 tablespoon curry powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon finely chopped gingerroot
1 clove garlic, finely chopped
1 can (14 oz) vegetable broth or 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1 1/2 cups frozen cut green beans, thawed
1/2 cup plain fat-free yogurt

Steps:

  • In 3- to 4-quart slow cooker, mix sweet potatoes, onion, carrots and lentils.
  • In 8-inch skillet, heat oil over medium heat. Add curry powder, cumin, salt, pepper, gingerroot and garlic; cook 1 minute, stirring constantly. Stir in broth. Pour mixture into slow cooker; stir.
  • Cover; cook on Low heat setting 5 to 6 hours.
  • Increase heat setting to High. Stir in green beans. Cover; cook about 15 minutes longer or until green beans are crisp-tender. Serve topped with yogurt.

Nutrition Facts : Calories 190, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 8 g, TransFat 0 g

VEGAN COCONUT-LENTIL CURRY WITH SWEET POTATOES



Vegan Coconut-Lentil Curry with Sweet Potatoes image

A hearty blend of warm Indian spices and nutritious lentils and sweet potatoes rounded out with creamy coconut milk. Perfect served with your favorite rice or some yummy naan.

Provided by VegHead

Categories     Vegetarian Curry

Time 1h10m

Yield 6

Number Of Ingredients 15

3 cups vegetable broth
2 tablespoons coconut oil
1 medium yellow onion, diced
2 tablespoons garam masala
2 tablespoons minced garlic, divided
1 (28 ounce) can crushed tomatoes
1 tablespoon minced fresh ginger root
1 tablespoon turmeric
2 teaspoons sea salt
1 cup dried lentils
1 medium sweet potato, cubed
1 teaspoon cayenne pepper, or more to taste
1 (15 ounce) can coconut milk, shaken
3 cups cooked basmati rice
1 tablespoon chopped fresh cilantro

Steps:

  • Bring 3 cups of vegetable broth to a simmer in a medium saucepan.
  • Meanwhile, heat coconut oil in a large pot over medium-high heat until hot. Add onion and saute until soft and translucent, about 5 minutes. Stir in tikka masala seasoning and cook for 1 minute. Add garlic and cook until fragrant, without burning the garlic, about 1 minute. Add tomatoes, ginger, turmeric, and salt. Cook and stir for 5 minutes.
  • Mix in lentils, sweet potato, cayenne pepper, and hot vegetable broth; bring to a boil over medium-high heat. Reduce heat, cover, and simmer, stirring occasionally to prevent sticking, until lentils and sweet potato are cooked through, about 40 minutes.
  • Add coconut milk and stir to combine. Bring to a simmer. Remove from heat and serve over rice garnished with cilantro.

Nutrition Facts : Calories 504 calories, Carbohydrate 67.4 g, Fat 21.4 g, Fiber 16.2 g, Protein 15.6 g, SaturatedFat 17.6 g, Sodium 1028.7 mg, Sugar 4.6 g

LENTIL SWEET POTATO CURRY



Lentil Sweet Potato Curry image

This is one of those suppers you can start when you get home, then relax while it cooks. (Or help the kids with homework or hop on the stair-stepper.) Apple and brown sugar help sweeten this delicious meatless meal. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 14

1 cup dried lentils, rinsed
3 cups water, divided
1 large onion, chopped
1 tablespoon olive oil
2 medium carrots, chopped
3 garlic cloves, minced
2 medium sweet potatoes, peeled and chopped
4 teaspoons curry powder
3/4 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, chopped
1 medium apple, peeled and chopped
1 tablespoon brown sugar
3 cups hot cooked brown rice

Steps:

  • In a small saucepan, combine lentils and 2 cups water; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until tender. Drain., Meanwhile, in a large saucepan, saute onion in oil until tender. Add carrots and garlic; cook 2 minutes longer. Stir in the sweet potatoes, curry, salt, pepper and remaining water. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Add the tomatoes, apple and brown sugar; cover and cook 10-15 minutes longer or until apple is tender. Stir in lentils; heat through. Serve with rice.

Nutrition Facts : Calories 333 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 63g carbohydrate (13g sugars, Fiber 15g fiber), Protein 13g protein.

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