Crunchy Bran Jumble Recipes

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CRUNCHY BRAN FRENCH TOAST



Crunchy Bran French Toast image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 10

8 slices whole-grain bread
4 tablespoons light cream cheese
4 teaspoons low-sugar orange marmalade
2 large eggs plus 2 egg whites
Zest and juice of 1 orange
1 teaspoon vanilla extract
1 1/2 cups bran flakes cereal
1 to 2 tablespoons vegetable oil
1 to 2 tablespoons unsalted butter
2 tablespoons confectioners' sugar (optional)

Steps:

  • Spread 4 bread slices with 1 tablespoon cream cheese each; spread the other 4 slices with 1 teaspoon marmalade each. Combine to make 4 sandwiches.
  • Whisk the whole eggs, egg whites, orange zest and juice, and vanilla in a shallow bowl. Place the bran flakes in a resealable plastic bag and crush with a rolling pin or your hands. Pour the crumbs onto a plate. Dip both sides of each sandwich in the egg mixture, then in the crumbs, gently pressing the crumbs onto the bread.
  • Heat 1 tablespoon each oil and butter in a skillet or griddle over medium heat. Add the sandwiches in batches and cook until the outsides are golden and the insides are melted, 3 to 4 minutes per side. (Add more oil and butter, if needed.)
  • Slice the French toast sandwiches into triangles. Let cool before serving to little ones, as the cream cheese can get quite hot. Sprinkle with confectioners' sugar, if desired, and the kids won't even ask for syrup!

Nutrition Facts : Calories 384 calorie, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 114 milligrams, Sodium 439 milligrams, Carbohydrate 40 grams, Fiber 7 grams, Protein 14 grams, Sugar 11 grams

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

AUTUMN CRUNCHY CRUMBLE



Autumn crunchy crumble image

Children will love helping to make this easy fruit pudding - apples, pears or plums are topped with crunchy crumble mix

Provided by Good Food team

Categories     Dessert, Treat

Time 50m

Number Of Ingredients 9

140g plain flour
100g margarine
4 tbsp rolled oats
2-3 tbsp demerara sugar
1 tsp cinnamon
4 eating apples or pears or 6 plums (or a mixture)
handful sultanas , soaked in hot water for 10 mins
1-2 tbsp honey
natural yogurt , ice cream or crème fraîche, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Sift the flour into a bowl and add the margarine.
  • Using a fork or your hands, mash together the margarine and flour until it resembles breadcrumbs and there are no remaining lumps of margarine.
  • Add the oats, sugar, and cinnamon to the flour and margarine mixture.
  • Core the apple and/or pears, and stone the plums, if using. Chop all the fruit, keeping the skin on for added flavour, vitamins, and minerals, and put in an ovenproof dish in layers.
  • Drain the sultanas and add to the fruit. Drizzle with the honey.
  • Sprinkle over the crumble mixture. Bake for 20-30 mins until the crumble topping is golden and the fruit is bubbling. Serve with a large spoonful of natural yogurt, ice cream or crème fraîche.

Nutrition Facts : Calories 499 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 31 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.5 milligram of sodium

CRUNCHY HAWAIIAN MIX



Crunchy Hawaiian Mix image

Number Of Ingredients 6

4 cups Cracklin' Oat Bran® sweet, baked whole grain oat cereal
1 cup raisins
1 cup banana chips
1 cup slivered almond
1 cup dried pineapple chunks
1/2 cup candy-coated chocolate candy

Steps:

  • Combine all ingredients. Store in airtight container.

Nutrition Facts : Nutritional Facts Serves

DELICIOUS AND EFFECTIVE CRUNCHY RAISIN-BRAN MUFFINS



Delicious and Effective Crunchy Raisin-Bran Muffins image

I altered a recipe from an "off-brand" bran cereal box. They were so tasty - just the right amount of sweetness and crunch - and they "worked" by that night! Using buttermilk* really made them light!

Provided by cas navy

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

3/4 cup bran flakes (crush in ziplock bag)
2 tablespoons butter, melted
1/4 cup brown sugar
1 egg
1 3/4 cups bran flakes
1 cup buttermilk (lowfat or other)
3 tablespoons vegetable oil (I used olive)
1 cup flour (wheat or white or combo)
1/3 cup packed brown sugar
1 tablespoon baking powder
1 teaspoon ground cinnamon
1 cup raisins (can use any dried fruit or fresh or frozen berries-drained)

Steps:

  • Makes 10- 12 muffins (2 1/2-inch) or 18 mini-muffins
  • Preheat oven to 400 degrees F.
  • Prepare muffin tins (grease or paper-line).
  • Mix"Topping" ingredients- set aside.
  • In medium bowl, beat egg lightly.
  • Stir in cereal, buttermilk*, and oil Let rest 5 minutes- stir to break up cereal flakes
  • In large bowl, combine flour, sugar, baking powder and cinnamon Add wet cereal mix to dry ingredients all at once Stir just to combine- batter will be thick Fold in raisins (or other fruit).
  • Divide evenly in muffin tins (fill to brim for extra large tops).
  • Sprinkle"topping" evenly on each muffin.
  • Bake 20-25 minutes (if using mini-muffins- cook 10-15 minutes).
  • *1 Tablespoon lemon juice or vinegar and enough milk to equal 1 cup may be substituted- let stand 5 minutes to"curdle".

CRUNCHY BRAN JUMBLE



Crunchy Bran Jumble image

Number Of Ingredients 8

3 cups Cracklin' Oat Bran® sweet, baked whole grain oat cereal
1 cup salted cocktail peanuts
1 cup thin pretzel stick
1/3 cup margarine melted
1 tablespoon sesame seeds
1/2 teaspoon ground oregano
1 teaspoon onion salt
2 teaspoons Worcestershire sauce

Steps:

  • Measure KELLOGG'S CRACKLIN' OAT BRAN cereal, peanuts, and pretzels into 13 x 9 x 2-inch baking pan. Stir together remaining ingredients. Pour over cereal mixture, stirring until well coated. Bake at 350°F about 15 minutes. Do not stir. Cool completely. Store in tightly covered container.MICROWAVE DIRECTIONS:1. Measure KELLOGG'S CRACKLIN' OAT BRAN cereal, peanuts, and pretzels into 12 x 7 1/2 x 2-inch glass baking dish. Set aside.2. In glass measuring cup, microwave margarine on HIGH until melted. Stir in remaining ingredients. Pour over cereal mixture, stirring until well-coated.3. Microwave on HIGH 3 minutes. Stir carefully and microwave on HIGH 3 minutes longer. Cool completely. Store in tightly covered container.

Nutrition Facts : Nutritional Facts Serves

MELON & CRUNCHY BRAN POTS



Melon & crunchy bran pots image

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

Provided by Good Food team

Categories     Snack, Treat

Time 10m

Number Of Ingredients 5

½ x 200g pack melon medley
150g pot fat-free yogurt
2 tbsp fruit & fibre cereal
1 tbsp mixed seed
1 tsp clear honey

Steps:

  • Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.

Nutrition Facts : Calories 272 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 25 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.6 milligram of sodium

CRUNCHY JUMBLE COOKIES



Crunchy Jumble Cookies image

Number Of Ingredients 10

1 1/4 cups all-purpose flour
1/2 cup baking soda
1/4 teaspoon salt
1/2 cup margarine or butter, softened
1 cup sugar
1 egg
1 teaspoon vanilla extract
2 cups Rice Krispies®
1 cup semi-sweet chocolate chips (6-oz)
1 cup raisins (optional)

Steps:

  • 1. Stir together flour, soda and salt. Set aside.2. In large mixing bowl, beat together margarine and sugar until light and fluffy. Add egg and vanilla. Beat well. Add flour misture, mixing until combined. Stir in KELLOGG'S RICE KRISPIES cereal, chocolate morsels and raisins. Drop by level tablespoon onto baking sheets coated with cooking spray.3. Bake at 350°F about 12 minutes or until lightly browned. Remove immediately from baking sheets and cool on wire racks. Store in aritight container.

Nutrition Facts : Nutritional Facts Serves

FUDGE JUMBLES (CHOCOLATE COOKIE BARS)



Fudge Jumbles (Chocolate Cookie Bars) image

Oatmeal chocolate cookie bars with a fudgy/butterscotch center!

Provided by fancynancy

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 50m

Yield 24

Number Of Ingredients 12

2 ½ cups all-purpose flour
2 cups brown sugar
1 cup margarine
2 eggs
2 teaspoons vanilla extract
1 teaspoon baking soda
3 cups rolled oats
¾ cup butterscotch chips
¾ cup chocolate chips
2 tablespoons margarine
1 (14 ounce) can sweetened condensed milk
2 teaspoons vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  • Mix flour, brown sugar, 1 cup margarine, eggs, 2 teaspoons vanilla extract, and 1 teaspoon baking soda together in a bowl until combined. Stir in oats. Press 2/3 the mixture into the bottom of the prepared pan.
  • Melt butterscotch, chocolate chips, and 2 tablespoons margarine in a saucepan over medium heat. Stir in condensed milk and 2 teaspoons vanilla extract until smooth. Pour into the baking pan; crumble remaining oat mixture on top.
  • Bake in the preheated oven until set, about 25 minutes. Cool for at least 10 minutes. Cut into squares.

Nutrition Facts : Calories 322.3 calories, Carbohydrate 44.5 g, Cholesterol 21.1 mg, Fat 14.1 g, Fiber 1.7 g, Protein 4.8 g, SaturatedFat 4.9 g, Sodium 187.6 mg, Sugar 27.2 g

CRUNCHY JUMBLE COOKIES



Crunchy Jumble Cookies image

Number Of Ingredients 10

1 1/4 cups all-purpose flour
1/2 cup baking soda
1/4 teaspoon salt
1/2 cup margarine or butter, softened
1 cup sugar
1 egg
1 teaspoon vanilla extract
2 cups Rice Krispies®
1 cup semi-sweet chocolate chips (6-oz)
1 cup raisins (optional)

Steps:

  • 1. Stir together flour, soda and salt. Set aside.2. In large mixing bowl, beat together margarine and sugar until light and fluffy. Add egg and vanilla. Beat well. Add flour misture, mixing until combined. Stir in KELLOGG'S RICE KRISPIES cereal, chocolate morsels and raisins. Drop by level tablespoon onto baking sheets coated with cooking spray.3. Bake at 350°F about 12 minutes or until lightly browned. Remove immediately from baking sheets and cool on wire racks. Store in aritight container.

Nutrition Facts : Nutritional Facts Serves

CRUNCHY BRAN JUMBLE



Crunchy Bran Jumble image

Number Of Ingredients 8

3 cups Cracklin' Oat Bran® sweet, baked whole grain oat cereal
1 cup salted cocktail peanuts
1 cup thin pretzel stick
1/3 cup margarine melted
1 tablespoon sesame seeds
1/2 teaspoon ground oregano
1 teaspoon onion salt
2 teaspoons Worcestershire sauce

Steps:

  • Measure KELLOGG'S CRACKLIN' OAT BRAN cereal, peanuts, and pretzels into 13 x 9 x 2-inch baking pan. Stir together remaining ingredients. Pour over cereal mixture, stirring until well coated. Bake at 350°F about 15 minutes. Do not stir. Cool completely. Store in tightly covered container.MICROWAVE DIRECTIONS:1. Measure KELLOGG'S CRACKLIN' OAT BRAN cereal, peanuts, and pretzels into 12 x 7 1/2 x 2-inch glass baking dish. Set aside.2. In glass measuring cup, microwave margarine on HIGH until melted. Stir in remaining ingredients. Pour over cereal mixture, stirring until well-coated.3. Microwave on HIGH 3 minutes. Stir carefully and microwave on HIGH 3 minutes longer. Cool completely. Store in tightly covered container.

Nutrition Facts : Nutritional Facts Serves

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