Crunchy Breakfast Parfait Recipes

BREAKFAST PARFAITS

Breakfast Parfaits image

The combination of pineapple, raspberries and banana in these yogurt treats makes a bright and cheerful morning breakfast.

Provided by Taste of Home

Categories Breakfast Brunch Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 cups pineapple chunks
1 cup vanilla yogurt
1 cup fresh or frozen raspberries
1/2 cup chopped dates or raisins
1 cup sliced ripe banana
1/4 cup sliced almonds

Steps:

In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.

Nutrition Facts : Calories 277 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 60g carbohydrate (48g sugars, Fiber 6g fiber), Protein 5g protein.

OPPOSITE OF A SMOOTHIE: BREAKFAST CRUNCHY

Opposite of a Smoothie: Breakfast Crunchy image

Beautiful presentation: a breakfast parfait! Instead of slurping, you get to spoon it up. Endless variations depending on your own tastes--so customize as you like. The recipe is made for ONE serving, adjust to the number of diners. If you let the Crunchy sit for an hour or so, the cereal absorbs moisture from the yogurt and goes from crunchy to chewy. Use frozen or fresh fruit, depending on what you have available.

Provided by Debber

Categories Breakfast

Time 2m

Yield 1 parfait glass, 1 serving(s)

Number Of Ingredients 4

Ingredients

8 tablespoons yogurt (pick your flavor, vanilla is a good base)
8 tablespoons granola cereal
8 tablespoons berries
1 tablespoon artificial sweetener (optional)

Steps:

In a tumbler or parfait glass, artfully layer 2-tablespoon portions of yogurt, cereal and fruit into the glass, continuing until ingredients are used up, or glass looks properly full and beautiful.
End with the fruit (for prettiness sake), sprinkle with sweetener OR leave it out, according to your tastebuds.
Enjoy!
VARIATION #1: use other-flavored yogurts to compliment OR contrast the fruit flavors; use your imagination.
VARIATION #2: other cereals work well too (Grapenuts, Muesli, flakes).
VARIATION #3: how about peaches or mangoes? Halved grapes, orange bits, canned fruit cocktail (drained); let your imagination go!
VARIATION #4: sprinkle in a few mini-chocolate chips, raisins, dried cranberries. Ymmm!

Nutrition Facts : Calories 364.2, Fat 18.2, SaturatedFat 4.9, Cholesterol 15.3, Sodium 69, Carbohydrate 37.3, Fiber 5.4, Sugar 17.4, Protein 13

CRUNCHY BREAKFAST PARFAIT

Crunchy Breakfast Parfait image

Number Of Ingredients 3

Ingredients

1/2 cup vegan bran cereal
1 container of vegan yogurt
1/2 cup mixed berries

Steps:

Directions: Mix cereal, vegan yogurt, and fruit (if using) together in a bowl to make a crunchy parfait.

Nutrition Facts : Nutritional Facts Serves

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