Crunchy Buffalo Baked Chicken Cutlets Recipes

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CRISPY BAKED CHICKEN CUTLETS



Crispy Baked Chicken Cutlets image

Thinly sliced chicken cutlets, baked to perfection with a garlic parmesan panko coating.

Provided by Rena

Categories     Appetizer     Main Course

Time 35m

Number Of Ingredients 12

1.5 lbs Chicken Breasts (about 4) (skinless, boneless)
1 Tsp Italian Seasoning
1 Tbsp Olive Oil
1 Large Egg
2 Tbsp Milk
¾ Cup Panko (or italian style panko)
¼ Cup Fresh Grated Parmesan Cheese
1 Tsp Garlic Powder
1 Tsp Smoked Paprika
Sea salt and pepper, to taste
Avocado cooking oil spray
1 Tbsp Fresh Chopped Parsley

Steps:

  • To prepare the cutlets, pound each chicken breast to an even 1/4 inch thickness.
  • Next, rub the chicken with Italian seasoning, salt, pepper and olive oil. If time allows, marinate it for 1h to overnight. This will give you the most tender and moist chicken.
  • Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper. In a large bowl, whisk together the egg, milk, a pinch of salt and pepper.
  • In a shallow dish, combine the garlic powder, panko with parmesan and smoked paprika. Dip the chicken cutlets into the egg mixture, then dredge it into the panko mixture, lightly pressing to coat
  • Place the chicken onto the prepared baking sheet and spray with cooking oil spray. Bake in preheated oven for 15 minutes, then flip the chicken cutlets and bake for 5-8minutes more, or until golden and cooked through.
  • Sprinkle with fresh chopped parsley, and serve immediately.

Nutrition Facts : Calories 327 kcal, Carbohydrate 10 g, Protein 42 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 168 mg, Sodium 400 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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