Crunchy Cheerio Fruit Parfait Recipes

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CHEERIOS CHILL-OUT PARFAITS



Cheerios Chill-Out Parfaits image

Good-for-you parfaits made with bananas, yogurt and whole grain Cheerios cereal!

Provided by General Mills

Time 8m

Yield 2

Number Of Ingredients 3

2 bananas or other fresh fruit
6 oz any flavor yogurt
1 cup Cheerios cereal

Steps:

  • In 2 parfait glasses or cups, alternate layers of bananas, yogurt and cereal.
  • Serve immediately.
  • Serving Idea: Use colorful plastic cups or glasses for serving up this healthy treat.

CRUNCHY CHEERIO FRUIT "PARFAIT"



Crunchy Cheerio Fruit

An easy and delicious breakfast for fruit and cheerios lovers! It's important that the fruit is chopped small. the apples give it a good crunch and the strawberries and yogurt give it a certain natural sweetness! I like to use plain cheerios and lowfat vanilla yogurt.

Provided by kikyo7734

Categories     Breakfast

Time 7m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 4

1 cup Cheerios toasted oat cereal
1/4 cup cubed apple, slices (skinned)
1/4 cup chopped strawberry
1/8 cup low-fat yogurt (any flavoring)

Steps:

  • pour chrreios into bowl.
  • add chopped fruit (apples, strawberries,or any other fruit - just beaware that the nutritional info will change w/ your variation of fruit).
  • spoon yogurt on top.
  • stir all together until the cheerios are lightly covered w/ yogurt and stick together with the fruit.

Nutrition Facts : Calories 157.8, Fat 2.4, SaturatedFat 0.7, Cholesterol 1.8, Sodium 235.4, Carbohydrate 31.4, Fiber 5, Sugar 8.3, Protein 5.5

CHEERIOS CRUNCH



Cheerios Crunch image

My children loved this crunchy, sweet snack when they were growing up. I think the recipe originally came off the back of a Cheerios box, but I'm not positive.

Provided by Donna M.

Categories     Lunch/Snacks

Time 40m

Yield 1 batch

Number Of Ingredients 8

1 cup brown sugar
1/2 cup margarine
1/4 cup white corn syrup
1/2 teaspoon salt
1/2 teaspoon baking soda
6 cups Cheerios toasted oat cereal
1 cup Spanish peanut
1 cup raisins (dark or golden)

Steps:

  • Grease one 15x10" or two 9x13" pans.
  • Put cereal, nuts, and raisins in a greased 4 quart bowl.
  • Heat first 4 ingredients in 2 quart saucepan until it begins to bubble; cook 2 minutes longer.
  • Stir in soda until foamy and pour over cereal, nuts, and raisins.
  • Stir until well coated.
  • Spread in prepared pans.
  • Bake at 250 degrees for 15 minutes.
  • Stir and let stand for 10 minutes to cool.
  • Loosen from pan and cool another 30 minutes.
  • Break into pieces.

CRUNCHY BERRY PARFAITS



Crunchy Berry Parfaits image

For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 servings.

Number Of Ingredients 4

1/3 cup reduced-fat granola
3/4 cup vanilla yogurt
1/2 cup fresh raspberries
1/2 cup fresh blackberries or blueberries

Steps:

  • Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.

Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.

DULCE DE LECHE CHEERIOS™ PARFAITS



Dulce de Leche Cheerios™ Parfaits image

Looking for a delicious dessert that's ready in just 10 minutes? Then try these parfaits made with bananas, Yoplait® yogurt and Dulce de Leche Cheerios® cereal.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 4

Number Of Ingredients 4

2 medium ripe bananas, sliced (2 cups)
4 containers (6 oz each) Yoplait® Original yogurt Free French vanilla
2 cups Dulce de Leche Cheerios™ cereal
1 cup sliced fresh strawberries, if desired

Steps:

  • In each of 4 parfait glasses, layer 1/4 cup of the bananas, one half container of the yogurt and 1/4 cup of the cereal; repeat layers. Top each parfait with 1/4 cup strawberries; serve immediately.

Nutrition Facts : Cholesterol 10 mg, ServingSize 1 Parfait, TransFat 0 g

CRUNCHY-TOPPED STRAWBERRY-KIWI PARFAITS



Crunchy-Topped Strawberry-Kiwi Parfaits image

Layer Banana Nut Cheerios® cereal, fruit and yogurt for a good-for-you treat.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 20m

Yield 4

Number Of Ingredients 5

2 cups Banana Nut Cheerios™ cereal
1/4 cup sliced almonds
1 1/2 cups Yoplait® 99% Fat Free creamy vanilla or creamy harvest peach yogurt (from 2-lb container)
1 cup sliced fresh strawberries
2 medium kiwifruit, peeled, cut into chunks

Steps:

  • Heat oven to 350°F. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
  • In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.

Nutrition Facts : Calories 220, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 24 g, TransFat 0 g

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