Super Simple Chicken Soup For The Sickly Recipes
ULTIMATE FLU-BUSTING CHICKEN SOUP
This chicken soup is good for your soul and your health. Made from scratch, it's packed with ingredients to boost your immune system and ward off the illness. What it's not packed with is fat and empty calories. Reasearchers at the University of Nebraska found that homemade Chicken soup really does make you feel better when your sick. It reduces congestion and inflammation by limiting the movement of white blood cells that produce infection-related mucus. The result? Fewer sniffles. This version also harnesses the healthy power of tomatoes, potatoes, and garlic. Published in our local paper.
Provided by Judith N.
Categories Clear Soup
Time 2h20m
Yield 12 cups
Number Of Ingredients 12
Steps:
- Put chicken, celery, 2 cloves garlic, 1 cup carrots, the oregano sprig and half the onion into a large pot. Fill pot with cold water, 2 inches above ingredients; put over high heat. When water boils, cover and reduce heat to medium. Simmer 1 hour.
- Set aside chicken to cool and discard all veggies and herbs. Strain broth into a large bowl, skim fat from top, and set aside.
- Put oil, jalapeno, the chopped oregano leaves, 2 remaining garlic cloves (minced) and the remaining half onion (chopped) into a large pot. Cook at medium heat until vegetables are just soft, about 5 minutes. Turn heat to high; add broth, potatoes and remaining carrots. When broth boils, reduce heat to medium. Cook until potatoes and carrots are tender, about 15 minutes.
- Remove skin and bones from chicken. Shred meat into bite-sized pieces. Add chicken, tomatoes, salt and pepper to soup. Cook until warm.
Nutrition Facts : Calories 122.4, Fat 3.9, SaturatedFat 1.1, Cholesterol 23.2, Sodium 56.4, Carbohydrate 12.9, Fiber 2.1, Sugar 2.7, Protein 9.1
SUPER SIMPLE CHICKEN SOUP
Just what it says... really simple and quick. I change amounts as I add them to the pot if I think I need a little more of anything. This is a very forgiving recipe and a great base for additions.
Provided by Trixie 2008
Categories Very Low Carbs
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place first 5 ingredients in a soup pot and saute for 5 minutes.
- Add chicken, stir.
- Combine hot water and base then add to your pot.
- Cook (medium boil) for 15 minutes or until carrots are done enough for you.
- Combine cold water and corn starch then add to your pot while stirring.
- Your soup will thicken and be ready to serve.
- *You can add more cornstarch mixture if you would like it thicker. I like mine somewhere between a soup and a stew consistency.*.
GRANDMA'S CHICKEN SOUP
Whenever you're feeling sick, this will make you feel better! Trust me, you can even freeze it, this way you have it whenever you need it. Serve with egg noodles, if desired.
Provided by Love2c0ok
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 4h20m
Yield 8
Number Of Ingredients 9
Steps:
- Clean chicken and remove some, but not all, fat. Place in a 2-quart soup pot with carrots, celery, tomatoes, and onion. Tie all dill sprigs into a bunch with kitchen string; add to the pot with salt and pepper. Add water until chicken is covered by 2 inches.
- Cook over medium-low heat until chicken is just about cooked through, about 3 hours. Remove chicken to a platter and allow to cool slightly, 15 to 20 minutes. Cut meat off the bones, place meat back into the pot, and discard the bones. Cook over medium-low heat until heated through, about 30 minutes longer. Remove dill before serving.
Nutrition Facts : Calories 630.1 calories, Carbohydrate 11.1 g, Cholesterol 100.6 mg, Fat 53.2 g, Fiber 3.4 g, Protein 26 g, SaturatedFat 14.9 g, Sodium 908.1 mg, Sugar 5.4 g
BASIC CHICKEN SOUP
Everyone has their own favorite chicken soup recipe, but rarely have so few ingredients added up to so much comfort. This version has classic flavors and, thanks to a simplified method, cooks more quickly than traditional chicken soups (the dish is ready in a little over an hour). There's no need to make a separate stock; the vegetables and meat form their own satisfying broth.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 7
Steps:
- Bring chicken, water, and 1 tablespoon salt to a boil in a large stockpot. Skim foam. Add onions, celery, and garlic. Reduce heat. Simmer, partially covered, for 30 minutes.
- Remove breast, and set aside. Add carrots. Simmer, partially covered, for 40 minutes.
- Remove remaining chicken; discard back and wings. Let cool slightly. Remove meat from bones, and cut into bite-size pieces.
- Stir in desired amount of chicken; reserve the rest for another use. Skim fat. Season with salt.
Nutrition Facts : Calories 378 g, Cholesterol 117 g, Fiber 3 g, Protein 38 g, SaturatedFat 5 g, Sodium 718 g
SUPER SIMPLE CHICKEN SOUP FOR THE SICKLY
A low-effort way to make chicken soup for those times when you need it, but don't feel like putting in the effort. You can of course substitute the herbs for whatever you have lying around or like, but I like the lemongrass because it helps open up the sinuses.
Provided by Starrah
Categories Clear Soup
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the meat in cold water (bones, skin, and all), and put into the pot.
- Rinse the vegetables, but do NOT peel them.
- Cut the onion and potato in half only, cut the top leaves off the leek and celery (but don't throw away) and chop the rest of them, along with the carrot.
- Add everything, including the tops of the celery and leek as well as the herbs, to the pot with the meat.
- Pour in 6-8 cups of water, enough to just cover the contents of the pot. Bring to a boil, and then turn down to simmer on very low heat and cover.
- Leave to simmer for about an hour and a half. Go sleep and watch TV and other sickly resting activities.
- Skim the chicken fat off the top of the soup with a spoon and discard.
- Removed the chicken with tongs, let cool for a few minutes, and remove the skin. Return the meat and bones to the pot.
- Add the tablespoon of apple cider vinegar. This brings out the calcium in the bones.
- Simmer for another 15 minutes or so, add salt and pepper to taste, and enjoy.
Nutrition Facts : Calories 579.3, Fat 36.5, SaturatedFat 10.2, Cholesterol 174.8, Sodium 205.7, Carbohydrate 17.1, Fiber 2.7, Sugar 3.5, Protein 43.6
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