LEMON HERB BUTTER ROAST CHICKEN
Lemon Herb Butter Roast Chicken is insanely delicious and a foolproof roast chicken recipe. The lemon herb butter keeps the chicken so tender while crisping the skin perfectly. It's a healthy and easy to make recipe.
Provided by Kristen Stevens
Categories Dinner
Time 1h45m
Number Of Ingredients 14
Steps:
- Preheat your oven to 425 degrees.
- Mix all the lemon herb butter ingredients together in a small bowl. Use the zest from the lemon you'll use with the chicken. (You only need one lemon)
- Cut the lemon in half and remove as many seeds as possible. Place the carrots, shallots, apple, and herbs in the bottom of a baking pan.
- Dry the chicken with paper towels then spread half the butter under the skin on the breasts. Using your hands, make small pockets between the flesh and the skin near the cavity side of the chicken. Stuff some butter into the pockets then use your hands to push it up over the whole breasts. Try to stuff some more butter under the skin around the legs. Be careful not to break the skin. Use half the butter under the skin and rub the remaining butter over the skin.
- Place the butter rubbed chicken on top of the veggies in the pan. Squeeze the lemon juice over the top then nestle the lemon halves beside the chicken. Roast the chicken for 45 minutes then turn the oven down to 350 degrees and roast for another 45 minutes.
- Remove the chicken from the oven and place it on a serving platter. Spoon the veggies out of the pan and place them beside the chicken. Discard the lemon and herbs. Pour the remaining juices into a bowl and serve beside the chicken.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 395 kcal, Carbohydrate 15 g, Protein 22 g, Fat 28 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 112 mg, Sodium 783 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 14 g
CRUNCHY HERBED CHICKEN BREASTS
This Italian dish is out of this world. I'm always getting requests to make it for family and friends. -Lucia Johnson, Massena, New York
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a shallow bowl, mix the first 9 ingredients. Place flour and eggs in separate shallow bowls. Dip both sides of chicken in the flour, eggs, then crumb mixture, patting to help coating adhere., Place on a greased baking sheet. Spritz tops with cooking spray. Bake at 375° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 244 calories, Fat 8g fat (3g saturated fat), Cholesterol 139mg cholesterol, Sodium 333mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
WEEKNIGHT LEMON CHICKEN BREASTS WITH HERBS
Boneless chicken breasts suffer a bad reputation, owing in large part to their propensity to dry out. The solution here is a lovely bath in an ample amount of olive oil, white wine and lemon, which seasons and tenderizes the chicken. Later, the marinade becomes an easy pan sauce once it cooks with the breasts. Use fresh herbs in the summer; in the winter, dried herbs will do the trick.
Provided by Jennifer Steinhauer
Categories dinner, easy, quick, weekday, weeknight, poultry, main course
Time 1h20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Season the chicken breasts all over with the salt and pepper. Transfer the chicken to a gallon-size resealable freezer bag. Add 1/2 cup olive oil and the remaining ingredients, press out the air and seal the bag tightly so the chicken is fully submerged. Massage the chicken through the plastic bag to evenly distribute the herbs. Let marinate in the refrigerator for 1 hour or up to 8 hours.
- In a large, deep skillet with a lid, heat the remaining 2 tablespoons olive oil over medium. Remove the chicken from the marinade, add to the skillet, then pour the lemons and marinade on top. Cook until the chicken is golden on one side, about 8 minutes. Turn the chicken, cover and cook over medium-low until chicken is cooked through, about 7 minutes. Serve chicken topped with lemons and sauce.
Nutrition Facts : @context http, Calories 593, UnsaturatedFat 31 grams, Carbohydrate 3 grams, Fat 40 grams, Fiber 1 gram, Protein 51 grams, SaturatedFat 6 grams, Sodium 681 milligrams, Sugar 1 gram, TransFat 0 grams
HERBED LEMON CHICKEN BREASTS
Provided by Food Network
Time 16m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Low-Sodium Recipe
- 1. Heat grill or a cast iron grill to medium heat. Spray with cooking spray.
- 2. Toss chicken breasts with olive oil, Mrs. Dash® Lemon Pepper Seasoning Blend, half of lemon juice and slivered garlic cloves.
- 3. Grill the chicken on both sides, turning at least three times to cook evenly.
- 4. Remove to a plate. Cover 3-4 minutes to let juices rest.
- 5. Squeeze other half of lemon on chicken.
CRUNCHY LEMON HERBED CHICKEN
The Food Network's Chef Aaron McCargo, Jr. in partnership with Fresenius Medical Care has created several new recipes specifically for people on restricted diets due to illness such as kidney failure. These recipes are delicious for the whole family.
Provided by kkazarian
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Pre-heat 2 tablespoons of butter on medium low heat.
- Add zest of one lemon and half the herbs to bread crumbs, save the rest for lemon sauce.
- Beat egg yolk with 1 tablespoon water.
- Place chicken tenders between two pieces of plastic wrap and pound with small groove side of mallet until thin, but not ripped.
- Dip chicken in egg wash mixture then in herbed breadcrumb mixture until coated.
- Place breaded chicken in sauté pan with melted butter only after increasing heat to medium.
- Cook chicken, approximately 2-3 minutes each side.
- Remove chicken and place on sheet tray to rest.
- In same pan add remaining herbs, salt, and lemon juice, then heat until simmering.
- Turn off heat; cube remaining 2 tablespoons of chilled butter and add to sauce (stir vigorously).
- Slice the chicken on the bias.
- Placed sliced chicken on a plate, pour the sauce over the top, and add garnishes.
- For an additional tasty option use the George Foreman® grill. Remember to use non-stick release spray on the grill for a sure way to not burn chicken.
Nutrition Facts : Calories 226.2, Fat 14.9, SaturatedFat 8.2, Cholesterol 126.5, Sodium 121.9, Carbohydrate 3.5, Fiber 0.4, Sugar 0.6, Protein 19.3
CRISP CHICKEN SCHNITZEL WITH LEMONY HERB SALAD
This schnitzel is light and crunchy with a crust that rises like a soufflé. The secret is to trap air in the crust when you cook the meat by moving and shaking the pan (Ms. Clark demonstrates with pork in this video.) You can use this technique with a variety of meat cutlets.
Provided by Melissa Clark
Categories dinner, main course
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 17
Steps:
- Mince anchovies and garlic and mix with a large pinch of salt until you get a rough paste. Put it in bowl and whisk in the lemon zest, juice and another pinch of salt and some pepper. Slowly drizzle in the olive oil.
- Place eggs in one shallow dish, bread crumbs in another, and flour mixed with cayenne and nutmeg in a third. Season chicken cutlets generously with salt and pepper.
- Heat 1/8 inch oil in a large skillet. While oil heats, dip cutlets one by one into flour (shake off any excess), then into eggs (ditto) and finally into the bread crumbs, taking care not to handle chicken more than necessary (hold meat by ends).
- When oil sizzles when a pinch of bread crumbs is thrown in, add a chicken cutlet (or two if your skillet is large, leave plenty of room around them). Swirl pan so oil cascades over top of cutlet in waves. When bottom is golden brown, about 3 minutes, flip and brown the other side, swirling pan (swirling helps create air pockets, giving you lighter schnitzel). Transfer to a paper-towel-lined baking platter or baking tray and sprinkle with more salt. Repeat with remaining chicken.
- Toss salad greens and herbs with just enough anchovy-lemon dressing to lightly coat them. Divide salad on serving plates and top with schnitzel. Drizzle with more dressing and garnish with scallions.
Nutrition Facts : @context http, Calories 757, UnsaturatedFat 32 grams, Carbohydrate 48 grams, Fat 44 grams, Fiber 5 grams, Protein 43 grams, SaturatedFat 9 grams, Sodium 873 milligrams, Sugar 4 grams, TransFat 0 grams
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- Cut the chicken breasts in half lengthwise. Lightly beat with a meat mallet until even in thickness.
- In a bowl, whisk together the ingredients for the egg mixture. In another bowl, combine the ingredients for the parmesan mixture. Dip chicken into the egg mixture, then dredge chicken in the parmesan mixture. Allow any excess ingredients to fall off from each bowl.
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