Crunchy Parmesan Sugar Snap Peas Recipes

GARLIC PARMESAN SUGAR SNAP PEAS

Garlic Parmesan Sugar Snap Peas image

Garlic Parmesan Sugar Snap Peas - Healthy, delicious and quick to make roasted sugar snap peas tossed in a crunchy and flavorful parmesan cheese mixture.

Provided by Katerina | Diethood

Time 25m

Number Of Ingredients 6

Ingredients

3 cups sugar snap peas (, trimmed, rinsed, dried)
3 tablespoons STAR Roasted Garlic Olive Oil ((see notes if using regular olive oil))
1/2 cup panko crumbs
1/4 cup grated Parmesan cheese
2 tablespoons finely chopped fresh parsley
salt and fresh ground pepper (, to taste)

Steps:

Preheat oven to 400F.
Grease a baking sheet with cooking spray or line it with parchment paper and set aside.
Combine sugar snap peas and olive oil in a mixing bowl and toss to coat.
In a separate bowl mix together panko crumbs, parmesan cheese, parsley, salt and pepper.
Add the panko mixture to the sugar snap peas and toss to combine.
Arrange in previously prepared baking sheet in a single layer.
Roast for 15 to 20 minutes, or until crispy, turning once during cooking.
Remove from oven and serve immediately.

Nutrition Facts : Calories 120 kcal, Carbohydrate 7 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 102 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CRUNCHY PARMESAN SUGAR SNAP PEAS RECIPE - (4.1/5)

Crunchy Parmesan Sugar Snap Peas Recipe - (4.1/5) image

Provided by á-4084

Number Of Ingredients 6

Ingredients

3 cups sugar snap peas, trimmed
2 tablespoons olive oil
1/2 cup panko
1/4 cup Parmesan cheese, finely shredded
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

Preheat oven to 400°F. Line a 15x10x1-inch baking pan with parchment paper. In a medium bowl combine sugar snap peas and olive oil; toss to coat. In a small bowl combine panko, Parmesan cheese, salt and pepper. Add panko mixture to sugar snap peas; toss to combine. Spread in prepared pan. Bake, uncovered, 20 minutes or until crispy, turning mixture with a spatula twice. Serve while hot.

SUGAR SNAP PEAS WITH PARMESAN BREADCRUMBS

Sugar Snap Peas with Parmesan Breadcrumbs image

Toasting breadcrumbs in butter until crisp and then adding some Parmesan and fresh herbs transforms these simply cooked crisp-tender sugar snap peas in minutes. Recipe developed by Food Network Kitchen.

Provided by Food Network Kitchen

Categories side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Melt 1 tablespoon butter in a skillet over medium heat. Add 3 tablespoons breadcrumbs and toast, 3 minutes. Mix with 3 tablespoons each grated Parmesan and chopped mixed herbs and 1/4 teaspoon each kosher salt and grated lemon zest. Boil 1 pound trimmed sugar snap peas until crisp-tender, about 4 minutes; drain and top with the breadcrumbs.

CRUNCHY PARMESAN SUGAR SNAP PEAS

Crunchy Parmesan Sugar Snap Peas image

This recipe goes together in a (what else?) snap with just a handful of ingredients. Golden Parmesan adds a savory touch to oven-baked sugar snap peas.

Provided by Midwest Living

Categories Food

Time 25m

Yield 3 cups

Number Of Ingredients 6

Ingredients

3 cups sugar snap peas, trimmed
2 tablespoons olive oil
½ cup panko
¼ cup finely shredded Parmesan cheese
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

Preheat oven to 400°F. Line a 15x10x1-inch baking pan with parchment paper. In a medium bowl combine sugar snap peas and olive oil; toss to coat. In a small bowl combine panko, Parmesan cheese, salt and pepper. Add panko mixture to sugar snap peas; toss to combine. Spread in prepared pan.
Bake, uncovered, 20 minutes or until crispy, turning mixture with a spatula twice. Serve while hot.

Nutrition Facts : Calories 84 calories, Carbohydrate 6 g, Cholesterol 2 mg, Fat 6 g, Protein 3 g, SaturatedFat 1 g, Sodium 170 mg, Sugar 1 g

PASTA WITH SUGAR SNAP PEAS, PARMESAN AND MUSHROOMS

Pasta With Sugar Snap Peas, Parmesan and Mushrooms image

Simple and light on a warm summer night!

Provided by Laura DeMarte

Categories Main Dish Recipes Pasta

Time 21m

Yield 4

Number Of Ingredients 12

Ingredients

8 ounces penne pasta
1 (6 ounce) package sugar snap peas, or as desired
2 tablespoons olive oil, or more to taste
1 tablespoon margarine
8 white mushrooms, sliced
2 green onions, minced
1 clove garlic, minced
1 lemon, zested
1 tablespoon lemon juice
salt and ground black pepper to taste
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh mint

Steps:

Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, for 6 minutes. Add sugar snap peas to pasta; cook until pasta is tender yet firm to the bite, about 3 minutes more. Drain.
Return pot to stove and heat olive oil and margarine over medium heat. Add mushrooms, green onions, garlic, and lemon zest; cook and stir until fragrant, about 2 minutes. Stir in lemon juice and season with salt and pepper. Add cooked pasta and sugar snap peas; toss to coat. Top with Parmesan cheese and mint.

Nutrition Facts : Calories 364.9 calories, Carbohydrate 51.6 g, Cholesterol 4.4 mg, Fat 12.3 g, Fiber 4.9 g, Protein 13.1 g, SaturatedFat 2.6 g, Sodium 152.5 mg, Sugar 2.8 g

PARMESAN SNAP PEA PASTA

Parmesan Snap Pea Pasta image

My family loves pasta! This simple dish is always a hit, especially during the spring when sugar snap peas are the sweetest. To keep us from getting in a rut, I change up the flavors. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories Dinner Side Dishes

Time 30m

Yield 12 servings

Number Of Ingredients 9

Ingredients

1 pound fresh sugar snap peas (about 5 cups), trimmed
1 package (16 ounces) angel hair pasta
5 tablespoons olive oil, divided
1 medium red onion, finely chopped
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon coarsely ground pepper
1-1/4 cups grated Parmesan cheese, divided

Steps:

In a 6-qt. stockpot, bring 16 cups water to a boil. Add peas; cook, uncovered, just until crisp-tender, 3-4 minutes. Using a strainer, remove peas from pot., In same pot, add pasta to boiling water; cook according to package directions. Drain, reserving 1 cup cooking water; return to pot. Toss with 3 tablespoons oil., In a large skillet, heat remaining oil over medium heat; saute onion until tender, 2-3 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in peas; heat through., Toss with pasta, adding 1 cup cheese and reserved cooking water as desired. Sprinkle with remaining cheese.

Nutrition Facts : Calories 258 calories, Fat 9g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 254mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.

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