Crustless Seafood Quiche Recipes

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CRUSTLESS CRAB QUICHE



Crustless Crab Quiche image

This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers are wonderful when warmed in microwave and placed on toasted english muffin. My 2 year-old loves it too. NOTE: Do not use real crab meat; it will not come out the same.

Provided by its_me_susan

Categories     Savory Pies

Time 45m

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 9

8 ounces imitation crabmeat, chopped
1 cup low-fat cheddar cheese, shredded
1 cup onion, chopped
4 large eggs (I use Egg Beaters)
1 cup evaporated skim milk
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/8 teaspoon pepper
1 dash paprika

Steps:

  • Preheat oven to 400 degrees (375 degrees for glass plate).
  • Spray a 9" pie plate with non-stick spray.
  • Combine chopped crab, onion and cheese.
  • Press into pie plate.
  • Beat together remaining ingredients except paprika and pour over the crab.
  • Sprinkle with paprika.
  • Bake 30 minutes.

SEAFOOD QUICHE



Seafood Quiche image

Make and share this Seafood Quiche recipe from Food.com.

Provided by threeovens

Categories     One Dish Meal

Time 1h10m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 10

1 cup swiss cheese, shredded (about 4 oz)
9 inches pie crusts, unbaked
1/2 cup lump crabmeat (about 5 oz)
10 ounces spinach, chopped frozen, thawed and squeezed dry
1/2 cup small shrimp, peeled (about 4 oz)
4 eggs
1 cup heavy cream
1 cup half-and-half cream
1/2 teaspoon salt
1/8 teaspoon cayenne

Steps:

  • Preheat oven to 350 degrees F. Place half the cheese in the unbaked pie shell. Layer with crabmeat, spinach, and shrimp. Top with remaining cheese.
  • Beat eggs in a large bowl, lightly. Beat in remaining ingredients; pour over seafood and cheese.
  • Bake about 15 minutes, then reduce oven temperature to 300. Bake another 30 minutes, or until a knife inserted in center comes out clean. Let stand 10 minutes before cutting into wedges and serving.

EASY CRUSTLESS QUICHE



Easy crustless quiche image

Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 55m

Number Of Ingredients 7

20g butter , plus extra for the tin
1 onion , finely chopped
100g chopped pancetta or smoked bacon
200g asparagus or broccoli, trimmed
8 large eggs
150ml double cream
80g gruyère or parmesan cheese

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin.
  • Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent.
  • Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry.
  • Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre.

Nutrition Facts : Calories 401 calories, Fat 34 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium

CRUSTLESS CRAB QUICHE



Crustless Crab Quiche image

"I created this recipe as a low-carb breakfast for my husband and me," shares Madonna Cooper of Kansas City, Kansas. "It's fluffy and flavorful, and it cuts well, too."

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 8

4 eggs, lightly beaten
3 fresh asparagus spears, cut into 1/2-inch pieces
1/2 cup lump crabmeat
1/4 cup shredded Swiss cheese
1/4 cup 4% cottage cheese
2 tablespoons chopped green onion
1 teaspoon Dijon mustard
Dash ground nutmeg

Steps:

  • In a small bowl, combine all ingredients. Transfer to a 7-in. pie plate coated with cooking spray. Bake at 350° for 35-40 minutes until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 264 calories, Fat 15g fat (6g saturated fat), Cholesterol 469mg cholesterol, Sodium 455mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 28g protein.

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