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CRUSTLESS VEGETABLE QUICHE RECIPE - (4.5/5)



Crustless Vegetable Quiche Recipe - (4.5/5) image

Provided by á-177799

Number Of Ingredients 12

Non-stick cooking spray
2 tablespoons olive oil
1/2 small onion, diced
2 cups mushrooms, sliced (6 to 7 medium mushrooms)
2 cloves garlic, minced
1/2 red pepper, diced
2 cups kale, center rib removed & shredded
4 large eggs
1 cup fat-free half & half
1/2 teaspoon nutmeg
Salt
Fresh ground pepper

Steps:

  • Preheat oven to 375°F. Grease a 9-inch pie dish with cooking spray and set aside. Heat oil in a large sauté pan over medium heat.Cook onions until slightly translucent, but without browning, about 2 to 3 minutes. Stir in mushrooms, season with salt and pepper, and cook until their liquid has fully evaporated, 8 to 10 minutes, stirring occasionally. Add garlic and red pepper, and cook for 3 more minutes. Stir in kale, and continue to cook until kale begins to wilt, about 2 minutes. Remove pan from heat and set aside. In a medium bowl, whisk eggs until light and fluffy. Whisk in the half and half, nutmeg, salt, and pepper. Add the cooked vegetables to the pie dish. Top with egg mixture. Bake 30 to 35 minutes, until edges are light golden and the center remains slightly jiggly. Serve warm or at room temperature.

CRUSTLESS QUICHE BAKE



Crustless Quiche Bake image

Chock-full of veggies, cheese, bacon, eggs and a touch of sherry, this yummy recipe would be great served with fresh muffins or toasted breads and fruit! -June Marie Racus, Sun City West, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 13

14 bacon strips, chopped
1 pound sliced fresh mushrooms
1/2 cup chopped green pepper
8 green onions, thinly sliced
1 jar (2 ounces) diced pimientos, drained
2 tablespoons sherry, optional
12 large eggs
1-1/2 cups 2% milk
3/4 teaspoon dried thyme
3/4 teaspoon seasoned salt
1/2 teaspoon ground mustard
Dash dill weed
4 cups shredded Gruyere or Swiss cheese, divided

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings. , In the drippings, saute the mushrooms, green pepper and onions until tender. Add pimientos and, if desired, sherry; cook until liquid is evaporated., In a large bowl, whisk the eggs, milk, thyme, seasoned salt, mustard and dill. Add the bacon, mushroom mixture and 3 cups cheese. Transfer to a greased 13x9-in. baking dish., Bake, uncovered, at 350° for 35 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until a knife inserted in the center comes out clean and cheese is melted. Let stand for 10 minutes before cutting . Freeze option: Freeze unbaked quiche and remaining cheese separately in freezer containers. To use, remove from freezer 30 minutes before baking (do not thaw). Preheat oven to 350°. Bake quiche as directed, increasing time as necessary for a knife inserted in the center to come out clean.

Nutrition Facts :

VEGETABLE HAM QUICHE



Vegetable Ham Quiche image

This quiche is an easy egg dish filled with zucchini, bell pepper, ham and cheese. With our garden produce, it's even more economical. It's pretty enough to serve to company, too.-Betty Albee, Buhl, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 4 servings.

Number Of Ingredients 14

1 egg, lightly beaten
3 cups frozen shredded hash brown potatoes, thawed
1/4 cup grated Parmesan cheese
FILLING:
1-1/2 cups thinly sliced zucchini
1 small sweet red pepper, chopped
1 tablespoon butter
1/2 cup diced fully cooked ham
1 tablespoon minced fresh basil
1/4 teaspoon salt
1/4 teaspoon pepper
2 eggs
1/4 cup milk
3/4 cup shredded Colby-Monterey Jack cheese

Steps:

  • In a large bowl, combine the egg, hash browns and Parmesan cheese. Press onto the bottom and up the sides of a greased 9-in. pie plate. Bake at 400° for 15 minutes or until crust is set and edges begin to brown., Meanwhile, in a large skillet, saute zucchini and red pepper in butter for 5 minutes or until crisp-tender. Stir in the ham, basil, salt and pepper. Remove from the heat; cool slightly. , In a large bowl, beat eggs and milk; add zucchini mixture. Stir in cheese. Pour into crust. Bake for 15-20 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.

Nutrition Facts : Calories 273 calories, Fat 16g fat (9g saturated fat), Cholesterol 201mg cholesterol, Sodium 685mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein.

HAM QUICHE



Ham Quiche image

A simple and delicious ham and cheese quiche that's good any time!

Provided by Eric

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 8

Number Of Ingredients 8

1 (9 inch) frozen pie crust
4 eggs
1 ½ cups milk
1 (8 ounce) package shredded Cheddar cheese
1 (8 ounce) package diced cooked ham
2 tablespoons melted butter
1 tablespoon dried chives
1 pinch salt to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place pie crust on a cookie sheet.
  • Beat eggs together in a mixing bowl. Add milk, Cheddar cheese, ham, butter, chives, and salt; mix well. Pour into the pie crust.
  • Bake in the preheated oven for 35 minutes. Increase oven temperature to 400 degrees F (200 degrees C) and bake until top is slightly browned, about 10 minutes.

Nutrition Facts : Calories 343.6 calories, Carbohydrate 10.5 g, Cholesterol 138.4 mg, Fat 25.7 g, Fiber 0.2 g, Protein 17.2 g, SaturatedFat 11.6 g, Sodium 729.5 mg, Sugar 3.1 g

CRUSTLESS HAM AND VEGGIE QUICHE



Crustless Ham and Veggie Quiche image

I needed a crustless quiche that I could freeze easily for quick breakfast's and lunches. This is what I settled on, though the veggies/meat can be changed to suit whatever is in your fridge. The herbs I add change with the vegetables I have on hand, but dill or basil are always a good bet.

Provided by WildLightning

Categories     Breakfast

Time 1h5m

Yield 9 slices, 9 serving(s)

Number Of Ingredients 12

5 ounces diced ham
3 ounces cheddar cheese, shredded
3 ounces mozzarella cheese, shredded
2 ounces diced bell peppers
1 ounce chopped onion
6 cherry tomatoes
1 tablespoon flour
5 eggs
2 cups skim milk
1 tablespoon butter
salt
pepper

Steps:

  • Preheat the oven to 350 degrees.
  • Sauté vegetables and ham in a small pan with the butter.
  • Grease an 8x8 pan or a 9 inch pie pan.
  • Layer the ingredients in the pan, placing the vegetables and meat mixture first.
  • Mix the flour with the cheese, and layer it on top of the vegetables.
  • Beat the eggs and milk together, adding salt and pepper to suit. Mix in your choice of herbs.
  • Pour egg mixture over the vegetables and cheese.
  • Bake for approximately 45 minutes, checking at a half an hour for doneness.
  • Let rest for at least 15-20 minutes before slicing, letting it firm up.

Nutrition Facts : Calories 172, Fat 10.4, SaturatedFat 5.3, Cholesterol 147.6, Sodium 437.8, Carbohydrate 5.3, Fiber 0.3, Sugar 1, Protein 13.9

HAM AND VEGGIE QUICHE



Ham and Veggie Quiche image

This fresh and friendly vegetable bake is easy to make and packed with goodness.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 12

½ cup chopped green bell peppers
½ cup chopped red bell pepper
½ cup chopped onion
⅔ cup whole kernel corn, drained
½ cup frozen green peas, thawed
⅓ cup green beans, drained
salt and pepper to taste
2 cups low-fat cottage cheese
3 egg whites
1 cup finely diced smoked ham
¼ cup chopped green onions
½ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large bowl, combine green bell pepper, red bell pepper, onion, corn, peas and green beans; season with salt and pepper. Stir in cottage cheese and egg whites. Pour into prepared baking dish. Sprinkle on ham and green onion. Top with cheese.
  • Bake in preheated oven until center is set, about 40 to 60 minutes.

Nutrition Facts : Calories 170.7 calories, Carbohydrate 10.1 g, Cholesterol 22.5 mg, Fat 6.3 g, Fiber 1.7 g, Protein 18.5 g, SaturatedFat 2.7 g, Sodium 560.3 mg, Sugar 4.2 g

EASY CRUSTLESS QUICHE



Easy crustless quiche image

Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 55m

Number Of Ingredients 7

20g butter , plus extra for the tin
1 onion , finely chopped
100g chopped pancetta or smoked bacon
200g asparagus or broccoli, trimmed
8 large eggs
150ml double cream
80g gruyère or parmesan cheese

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin.
  • Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent.
  • Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry.
  • Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre.

Nutrition Facts : Calories 401 calories, Fat 34 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium

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