Green Beans With Walnuts Recipes

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GREEN BEANS WITH WALNUTS



Green Beans With Walnuts image

Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Provided by Tina

Categories     Side Dish     Vegetables     Green Beans

Yield 8

Number Of Ingredients 7

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
  • Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g

GREEN BEANS WITH WALNUTS



Green Beans With Walnuts image

For a simple side dish that seems nice enough for company, Margaret Wilson of Hemet, California perks up fresh green beans with minced garlic and toasted walnuts.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1-1/2 pounds fresh green beans, cut into 2-inch pieces
1/2 cup coarsely chopped walnuts
2 tablespoons olive oil
1 to 2 garlic cloves, minced
1/2 teaspoon seasoned salt
1/4 teaspoon pepper

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , In a large skillet over medium heat; cook walnuts in oil for 1-2 minutes or until lightly browned, stirring occasionally. Add beans, garlic, seasoned salt and pepper. Cook until heated through.

Nutrition Facts : Calories 104 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.

GREEN BEANS WITH FETA AND WALNUTS



Green Beans with Feta and Walnuts image

This is a simple yet delicious recipe to use some of the local farmers' market ingredients and common pantry items. Add more or less of any ingredient to cater to your crew! It's a great combination of fresh crispy veggies, salty feta cheese, and nutty walnuts!

Provided by Linds

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 2

Number Of Ingredients 5

1 tablespoon extra-virgin olive oil
1 teaspoon chopped garlic
¼ cup chopped walnuts
1 pound fresh green beans, trimmed
3 tablespoons crumbled feta cheese, or more to taste

Steps:

  • Heat olive oil in a skillet over medium heat; add garlic and cook and stir until fragrant, about 2 minutes. Add walnuts to skillet, cook and stir until lightly toasted, about 2 minutes; stir in green beans, toss lightly to coat, and cook and stir until warmed through, 2 to 3 minutes.
  • Transfer green beans to serving bowl and immediately top with crumbled feta cheese.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 19.6 g, Fiber 8.7 g, Protein 8.5 g, SaturatedFat 4 g, Sodium 172.4 mg, Sugar 4.2 g

LEMON GREEN BEANS WITH WALNUTS



Lemon Green Beans with Walnuts image

Steamed green beans tossed with butter, lemon zest, lemon juice and toasted walnuts. This is excellent with asparagus also. Pecans can be substituted for walnuts.

Provided by Karen David

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5

½ cup chopped walnuts
1 pound green beans, trimmed and cut into 2 inch pieces
2 ½ tablespoons unsalted butter, melted
1 lemon, juiced and zested
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Arrange nuts in a single layer on a baking sheet. Toast in the preheated oven until lightly browned, approximately 5 to 10 minutes.
  • Place green beans in a steamer over 1 inch of boiling water, and cover. Steam for 8 to 10 minutes, or until tender, but still bright green.
  • Place cooked beans in a large bowl, and toss with butter, lemon juice, and lemon zest. Season with salt and pepper. Transfer beans to a serving dish, and sprinkle with toasted walnuts. Serve immediately.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 13 g, Cholesterol 19.1 mg, Fat 17.2 g, Fiber 6.1 g, Protein 4.7 g, SaturatedFat 5.5 g, Sodium 8.9 mg, Sugar 2 g

GREEN BEANS WITH WALNUTS



GREEN BEANS WITH WALNUTS image

Categories     Vegetable

Yield 8 servings

Number Of Ingredients 6

2 tablespoons unsalted butter
1 large shallot, sliced thin
2 pounds green beans, trimmed
1/4 cup water
1/2 teaspoon salt
3/4 cup walnuts, toasted and chopped

Steps:

  • 1. Melt butter in 12-inch skillet over medium heat. Add shallot and cook until softened, 1 minute. Add beans and increase heat to medium-high. Cook, stirring occasionally, until beans are spotty brown, 8 to 10 minutes. 2. Stir in water and 1/2 teaspoon salt, cover, and reduce heat to medium-low. Cook until beans are nearly tender, 3 to 5 minutes. Remove lid and cook until liquid evaporates and beans are tender, about 1 minute. Top cooked beans walnuts.

GREEN BEANS WITH BLUE CHEESE AND WALNUTS



Green Beans With Blue Cheese and Walnuts image

My family likes this recipe a lot, and it's part of our traditional Thanksgiving meal. If you make this ahead of time, wait and add the cheese right before serving, after reheating the beans. You can also serve the beans without the cheese and let guests add cheese when serving.

Provided by KiminyMe

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 4

1 lb fresh green beans, trimmed
1 tablespoon butter or 1 tablespoon cooking margarine
1/4 cup chopped walnuts
1/4 cup blue cheese, crumbled

Steps:

  • Steam or cook green beans for about 5 minutes, until tender-crisp. Drain and set aside.
  • Melt butter in a medium saucepan over medium heat. Add walnuts and saute for a minute or so, to soften the nuts and flavor the butter.
  • Add the cooked green beans and stir to coat beans with the flavored butter.
  • Remove from heat. Stir in the blue cheese and serve immediately.

Nutrition Facts : Calories 90, Fat 6.9, SaturatedFat 2.6, Cholesterol 9.3, Sodium 99.6, Carbohydrate 5.6, Fiber 2.2, Sugar 2.4, Protein 3.2

ROASTED GREEN BEANS WITH LEMON & WALNUTS



Roasted Green Beans with Lemon & Walnuts image

I first tasted roasted green beans in a Chinese restaurant and fell in love with the texture and flavor. This is my Americanized version and it's always a big hit at our holiday table. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 8

2 pounds fresh green beans, trimmed
2 shallots, thinly sliced
6 garlic cloves, crushed
2 tablespoons olive oil
3/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons grated lemon zest
1/2 cup chopped walnuts, toasted

Steps:

  • Preheat oven to 425°. In a large bowl, combine green beans, shallots and garlic; drizzle with oil and sprinkle with salt and pepper. Transfer to two 15x10x1-in. baking pans coated with cooking spray., Roast 15-20 minutes or until tender and lightly browned, stirring occasionally. Remove from oven; stir in 1 teaspoon lemon zest. Sprinkle with walnuts and remaining lemon zest.

Nutrition Facts : Calories 119 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 229mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

ASIAN GREEN BEANS WITH WALNUTS



Asian Green Beans with Walnuts image

"I came up with this easy recipe one night, and I've made it several times since then. The sauce is not only yummy on green beans but also on frozen broccoli," says field editor Barbara Carlucci of Orange Park, Florida.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 package (16 ounces) frozen cut green beans
1/4 cup chopped walnuts, divided
1/4 cup teriyaki sauce
2 tablespoons butter, cubed

Steps:

  • In 1-1/2-qt. microwave-safe dish, combine the beans, 2 tablespoons walnuts, teriyaki sauce and butter. Cover and microwave on high for 3 minutes; stir. Cook 5-6 minutes longer or until beans are tender. Sprinkle with remaining walnuts.

Nutrition Facts : Calories 147 calories, Fat 10g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 798mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.

ROASTED GREEN BEANS WITH RED ONION AND WALNUTS



Roasted Green Beans With Red Onion and Walnuts image

Roasting turns the starch into sugar in these delicious green beans coated with a vinegar and honey mixture. Mmm...mmmmm! Adapted from Cook's Illustrated magazine.

Provided by Sharon123

Categories     Onions

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb green beans
1 medium red onion, cut in 1/2-inch thick wedges
2 tablespoons olive oil
salt and pepper
1 tablespoon balsamic vinegar
1 teaspoon honey
1 teaspoon fresh thyme leave, minced
2 medium garlic cloves, thinly sliced
1/3 cup walnuts, toasted and chopped

Steps:

  • If you would like softer roasted green beans, you may steam them about 5 minutes before roasting.
  • Combine balsamic vinegar, honey, thyme and garlic in a small bowl and set aside.
  • Adjust your oven rack to the middle postiion; heat oven to 450*F. Line a baking sheet with foil; spread beans on the baking sheet along with the onion wedges. Drizzle with oil. Using your hands, toss to coat evenly. Sprinkle with 1/2 teaspoons salt, toss to coat, and distribute in an even layer. Roast 10 minutes. Remove baking sheet from oven. Using tongs, coat beans and onion evenly with vinegar/honey mixture; redistribute in an even layer. Continue roasting until onions and beans are dark golden brown in spots and beans have started to shrivel, 10 to 12 minutes longer. Adjust seasoning with salt and pepper and toss well to combine. Transfer to a serving dish, sprinkle with 1/3 cup toasted and chopped walnuts. Serve and enjoy!

Nutrition Facts : Calories 177.9, Fat 13.3, SaturatedFat 1.6, Sodium 8.3, Carbohydrate 14.2, Fiber 5, Sugar 4.5, Protein 3.9

LEMONY GREEN BEANS WITH WALNUTS AND THYME



Lemony Green Beans with Walnuts and Thyme image

These tangy fresh green beans with nuts and fresh herbs are great with grilled fish!

Provided by JasLak

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 6

1 pound fresh green beans, trimmed
1 tablespoon olive oil
¼ cup coarsely chopped walnuts
1 lemon, zested and juiced
1 teaspoon fresh thyme leaves
salt and freshly ground black pepper to taste

Steps:

  • Bring a large pot of water to a boil and drop in the green beans. Simmer over medium-high heat until beans are just barely cooked and still bright green, about 2 minutes. Drain immediately and rinse under cold water. Drain and set aside.
  • Heat oil in a skillet over medium heat. Add drained beans, nuts, lemon zest, lemon juice, and thyme. Continue to cook until most of the juice has evaporated, about 3 minutes. Season with salt and fresh ground pepper. Serve immediately.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 12.2 g, Fat 8.5 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 7.9 mg, Sugar 1.8 g

ROASTED GREEN BEANS WITH ONIONS AND WALNUTS



Roasted Green Beans With Onions and Walnuts image

When you roast vegetables it brings out the natural sweetness. Combine this with some spice and herbs and you have a wonderful dish. This recipe comes from www.simplyrecipes.com.

Provided by mary winecoff

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb green beans, stem ends snapped off
1 tablespoon olive oil
salt and pepper
1 tablespoon balsamic vinegar
1 teaspoon honey
1 teaspoon fresh thyme, minced
2 garlic cloves, thinly sliced
1/2 medium red onion, cut into 1/2 inch wedge
1/3 cup walnuts, chopped and toasted

Steps:

  • Preheat oven to 450 degrees. Line rimmed baking sheet with aluminum foil. Spread beans and onions on baking sheet. Drizzle with olive oil. Coat evenly. Sprinkle with 1/2 teaspoon of salt, toss to coat and distribute in an even layer. Roast for 10 minutes.
  • While roasting, combine balsamic vinegar, honey, thyme and garlic slices in a small bowl.
  • After beans and onions have roasted for 10 minutes, remove from oven. Drizzle vinegar and honey mixture over beans and onions. Put back in the oven and continue to roast until onions and beans are dark golden brown in spots and beans have started to shrivel, about 12 to 15 minutes longer. Adjust seasoning with salt and pepper. Transfer to a serving bowl. Sprinkle with toasted chopped walnuts.

GREEN BEANS WITH WALNUTS [46]



GREEN BEANS WITH WALNUTS [46] image

Yield 8 Servings

Number Of Ingredients 7

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes. Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature. Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

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