CHOCOLATE PUFFED WHEAT SQUARES
MMMMMM... mom, can we have some more? A deliciously chocolaty square that packs well in little one's lunches.. (big one's too!). Enjoy!
Provided by B. J. Rowlinson
Categories Desserts Cookies No-Bake Cookie Recipes
Time 45m
Yield 16
Number Of Ingredients 5
Steps:
- Place puffed wheat in a large bowl, and set aside. Grease one 9x9 inch pan.
- Grease the rim of a medium saucepan to prevent boil-over. Place the cocoa powder, corn syrup, brown sugar, and butter or margarine in the saucepan. Cook over medium heat, stirring often until mixture comes to a full boil. Allow to boil for 1 minute, and then remove from heat.
- Pour chocolate mixture over puffed wheat, and stir until puffed wheat is evenly coated. Using a buttered spatula, press mixture into the prepared pan. Allow to cool, then cut as desired. Wrap squares individually, or store in an airtight container.
Nutrition Facts : Calories 89.2 calories, Carbohydrate 13.4 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 2.5 g, Sodium 28.8 mg, Sugar 3.4 g
PUFFED WHEAT SQUARES
A traditional Canadian treat! Soft and chewy and chocolaty!
Provided by The Schmidts
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 7
Steps:
- Grease a 9x13-inch pan. Place puffed wheat in a large heat-proof bowl; set aside.
- Bring corn syrup, white sugar, butter, cocoa powder, and brown sugar to a boil in a heavy saucepan. Remove cocoa mixture from heat; stir in vanilla extract. Pour cocoa mixture over puffed wheat cereal; stir until well combined.
- Press puffed wheat mixture into prepared pan. Allow to cool completely before cutting into bars.
Nutrition Facts : Calories 135.4 calories, Carbohydrate 25.8 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.7 g, Protein 1 g, SaturatedFat 2.5 g, Sodium 36.9 mg, Sugar 14.3 g
CHEWY CHOCOLATE-OAT BARS
Betty Crocker's Diabetes Cookbook shares a recipe! Looking for a little treat? Indulge in a chocolate-oat bar.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 2h15m
Yield 16
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Spray 8- or 9-inch square pan with cooking spray.
- In 1-quart heavy saucepan, heat filling ingredients over low heat, stirring frequently, until chocolate is melted and mixture is smooth.
- In large bowl, stir together flour, 1/2 cup oats, the baking powder, baking soda and salt; set aside. In medium bowl, stir egg, brown sugar, oil and vanilla with fork until smooth; stir into flour mixture until blended. Reserve 1/2 cup dough in small bowl for topping.
- Pat remaining dough in pan (if dough is sticky, spray fingers with cooking spray or dust with flour). Spread filling over dough. Add 2 tablespoons oats and the butter to reserved dough. Mix with pastry blender or fork until well mixed. Place small pieces of mixture evenly over filling.
- Bake 20 to 25 minutes or until top is golden and firm. Cool completely, about 1 hour 30 minutes. For bars, cut into 4 rows by 4 rows.
Nutrition Facts : Calories 180, Carbohydrate 27 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Bar, Sodium 110 mg, Sugar 18 g, TransFat 0 g
CHEWY CHOCOLATE-PUFFED WHEAT BARS
Mix cereal, nuts and BAKER'S Bittersweet Chocolate to make Chewy Chocolate-Puffed Wheat Bars. These puffed-wheat bars are simple to make and enjoy.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 20 servings
Number Of Ingredients 6
Steps:
- Place 3 oz. chocolate in medium saucepan. Add honey, almond butter, and coconut oil; cook on medium-low heat 3 to 5 min. or until chocolate is completely melted and mixture is well blended, stirring frequently. Remove from heat.
- Combine cereal and nuts in large bowl. Add chocolate mixture; mix well.
- Press onto bottom of 13x9-inch pan sprayed with cooking spray.
- Melt remaining chocolate as directed on package; drizzle over cereal mixture.
- Refrigerate 1 hour before cutting into bars.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
OOEY GOOEY CHOCOLATEY PUFFED WHEAT SQUARES
I love puffed wheat squares, but I'm always disappointed when they turn out too hard or crispy. This one is nice and gooey because of the marshmallows.
Provided by Heather Plett
Categories Dessert
Time 25m
Yield 1 cake
Number Of Ingredients 7
Steps:
- Melt butter in saucepan. Add syrup, sugar, cocoa, marshmallows and vanilla. When mixture begins to bubble, remove from heat; add puffed wheat and mix well. Put in a buttered 9 x 12-inch pan. Press down with spoon. Cut in squares.
Nutrition Facts : Calories 2499.5, Fat 64.7, SaturatedFat 39.1, Cholesterol 162.5, Sodium 664.9, Carbohydrate 484.3, Fiber 8.6, Sugar 295.2, Protein 21.2
CHEWY PUFFED WHEAT SQUARES
Tasty, chewy, chocolately treats that have just the right amount of goo! Please make note that the serving sizes are just an estimate, and vary depending on how big you choose to cut your squares.)
Provided by frozen_rain
Categories Candy
Time 17m
Yield 2 9 x 13 inch pan, 20-25 serving(s)
Number Of Ingredients 7
Steps:
- Butter two 9 x 13 inch pans.
- Melt margarine in large saucepan over medium heat.
- Add brown sugar, salt, corn syrup, cocoa powder.
- Bring to a full boil, stirring constantly. Boil for one minute, still stirring.
- Remove from heat. Add vanilla if desired, then stir in cereal.
- Pour into prepared pan and press down evenly. Cut into squares when cool.
Nutrition Facts : Calories 382.7, Fat 14, SaturatedFat 2.5, Sodium 348.3, Carbohydrate 67.3, Fiber 1, Sugar 41, Protein 1.9
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