Cuban Style Black Beans Easy Recipes

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QUICK CUBAN STYLE BLACK BEANS



Quick Cuban Style Black Beans image

These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, pernil, chicken and more.

Provided by Gina

Categories     Side Dish

Time 25m

Number Of Ingredients 13

2 tsp olive oil
1/2 onion
2 cloves garlic
2 scallions
2 tbsp red bell pepper
3 tbsp cilantro
15 oz can black beans (do not drain (I prefer Goya))
1/2 cup water (or more if needed)
1 bay leaf
few pinches cumin (to taste)
pinch oregano
1 tsp red wine vinegar
salt and black pepper to taste

Steps:

  • Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor.
  • Add oil to a medium-sized pot on medium heat.
  • Add vegetables to the pot and saute until soft, about 3 minutes.
  • Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil.
  • Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed).
  • Taste for salt and serve.

Nutrition Facts : ServingSize 1 /2 cup, Calories 114 kcal, Carbohydrate 20 g, Protein 7 g, Fat 3 g, Fiber 6 g

EASY CUBAN BLACK BEANS



Easy Cuban Black Beans image

You would never guess that this recipe uses canned beans. Don't skip the chorizo as it adds a lovely bottom note to the flavour of the dish. Muy facil!

Provided by Chef Regina V. Smith

Categories     Black Beans

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13

1/2 cup olive oil (preferably Spanish olive oil)
2 garlic cloves, finely chopped
1/2 small red onion, finely chopped
1 medium green pepper, seeded and finely chopped
1/3 cup chorizo sausage, chopped (approx. 1/2 a sausage)
1/2 cup canned tomato, drained and chopped
2 (16 ounce) cans black beans
1/2 cup chicken stock
1 teaspoon ground cumin
1/4 teaspoon hot sauce
1 tablespoon red wine vinegar
salt & freshly ground black pepper
4 green onions, chopped (for garnish)

Steps:

  • Drain one can of black beans and discard the liquid. Save the liquid from the other can of beans, and set it aside.
  • In a medium sized sauce pan over low heat, heat the olive oil until it is fragrant; then add the garlic, red onion, green pepper and chorizo. Cook onion is tender, stirring frequently, about 10 minutes.
  • Add the chopped tomatoes and cook another 10 minutes.
  • Add the beans, bean liquid from the one can of beans, chicken stock, cumin, hot sauce and red wine vinegar. Stir to blend. Correct the seasonings and simmer, uncovered until heated through, about 20 minutes.
  • Garnish with green onions and serve.

Nutrition Facts : Calories 576.1, Fat 35.7, SaturatedFat 6.8, Cholesterol 17.5, Sodium 334.4, Carbohydrate 45.5, Fiber 15.7, Sugar 2.6, Protein 20.9

CAULIFLOWER CONGRI (CUBAN-STYLE BLACK BEANS + CAULIFLOWER RICE RECIPE)



Cauliflower Congri (Cuban-Style Black Beans + Cauliflower Rice Recipe) image

An easy-to-make cauliflower rice recipe made Cuban-style made with riced cauliflower, spices, and black beans.

Provided by Jamie Silva

Categories     Dinner     Lunch

Time 15m

Number Of Ingredients 11

2 tablespoons olive oil
1/4 cup onion (finely chopped)
2 cloves garlic (minced)
1/4 cup green pepper (finely chopped)
12 ounces riced cauliflower
1 can low-sodium black beans
1/3 cup liquid from canned black beans
1/2 teaspoon cumin
1/2 teaspoon oregano
1 bay leaf
salt + pepper to taste

Steps:

  • In a pan, heat olive oil over medium-high heat. Sauté onion, garlic, and green peppers until translucent and fragrant, about 3 minutes.
  • Add riced cauliflower, black beans, 1/3 cup of liquid from the canned black beans, cumin, oregano, bay leaf, salt and pepper.
  • Stir to combine and cook for 5 minutes or so until the liquid has evaporated. Transfer to a plate and serve immediately with chicken breast, salmon, or by itself. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 226 kcal, Carbohydrate 19.3 g, Protein 6.9 g, Fat 14.2 g, SaturatedFat 2 g, Sodium 144 mg, Fiber 7.8 g, Sugar 2 g

CUBAN BLACK BEANS II



Cuban Black Beans II image

A Cuban lady down the street made these every Wednesday...wonderful stuff! She served the beans over a bowl of hot rice, and garnished them with salsa, a little sour cream, and shredded cheese. It was also good without the dairy products. Can substitute canned, rinsed beans to cut cooking time.

Provided by momtoellis

Categories     World Cuisine Recipes     Latin American     Caribbean     Cuban

Time 9h45m

Yield 8

Number Of Ingredients 12

1 pound black beans, washed
¼ cup olive oil
1 large onion, chopped
1 medium green bell pepper, chopped
6 cloves garlic, peeled and minced
5 cups water
1 (6 ounce) can tomato paste
1 (4 ounce) jar diced pimentos, drained
1 tablespoon vinegar
2 teaspoons salt
1 teaspoon white sugar
1 teaspoon black pepper

Steps:

  • Place beans in a large saucepan with enough water to cover, and soak 8 hours, or overnight; drain.
  • Heat oil in a medium saucepan over medium heat, and saute onion, green bell pepper, and garlic until tender.
  • Into the onion mixture, stir the drained beans, water, tomato paste, pimentos, and vinegar. Season with salt, sugar, and pepper. Bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours, stirring occasionally, until beans are tender.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 44 g, Fat 7.8 g, Fiber 10.5 g, Protein 13.8 g, SaturatedFat 1.2 g, Sodium 760.3 mg, Sugar 5.9 g

QUICK CUBAN BLACK BEANS



Quick Cuban Black Beans image

A quick easy recipe for creamy, flavorful, highly nutritious Cuban Black Beans. Makes A fantastic side dish with Cuban, Mexican and Latin American cuisine. For a complete meal serve the beans with rice and assorted garnishes.

Provided by Lisa

Categories     main dish or side dish

Time 35m

Yield 6

Number Of Ingredients 17

1 tablespoon extra virgin olive oil
4 ounces slab bacon cut into 1-inch by ½-inch lardons
1 large red bell pepper, seeds and ribs removed, chopped
1 large yellow onion, finely chopped
6 large cloves of garlic, minced
1½ teaspoons ground cumin
3 15-ounce cans of black beans with their liquid
1 tablespoon cider or white vinegar
2 bay leaves
1½ teaspoons Kosher salt, or to taste
¼ teaspoon freshly ground black pepper, or to taste
½ cup - 1 cup of water or broth (chicken or vegetable), if needed
Lime Wedges
Chopped cilantro
Sour cream
Cotija Cheese, grated
Sliced Avocado

Steps:

  • Heat oil in a large heavy saucepan over medium-high heat. Add bacon and sauté, stirring often, until it starts to brown, about 3 minutes. Add bell pepper and onion. Cook, stirring, for one minute. Add garlic and cook, stirring occasionally, for 3-4 minutes longer to soften the vegetables. Add cumin and cook, stirring, for 30 seconds to toast the cumin.
  • Add 1 can of beans with their liquid to the pot. Use a potato masher or the back of a fork to gently mash the beans. Add the other two cans of beans with their liquid, vinegar, bay leaves, 1½ teaspoons salt and ¼ teaspoon pepper.
  • Simmer uncovered, stirring occasionally, for 15 minutes. Adjust taste and texture to your liking by adding additional water or broth and salt and pepper.
  • Serve as a side dish with lime wedges and chopped cilantro or as a main dish scooped over steaming brown or white rice and topped with garnishes of chopped cilantro, lime wedges, grated cheese and/or sour cream.

Nutrition Facts : Calories 317 calories, Sugar 2.9 g, Sodium 1330.5 mg, Fat 10.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 40.8 g, Fiber 15.8 g, Protein 16 g, Cholesterol 12.3 mg

QUICK CUBAN BLACK BEANS



Quick Cuban Black Beans image

Provided by Coco and Ash

Number Of Ingredients 12

2 15.5 ounce cans of Goya black beans ((not black bean soup))
2 tbsp olive oil
1/4 cup chopped yellow onion ((about half a small onion))
1/4 cup chopped green bell pepper ((about half a small green pepper))
1 large garlic clove - minced
1/2 cup water
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground cumin
1/4 tsp dried oregano
1/2 tsp sugar
1 tsp white vinegar

Steps:

  • Add both cans of beans (NOT drained or rinsed) and the 1/2 cup of water to a saucepan and heat over medium/low heat.
  • While your beans are heating, add your olive oil, onions, peppers, and garlic to a separate small skillet and heat over medium heat until everything is soft and translucent. (about 5-7 minutes)
  • Once your beans are warmed and the vegetables are soft, take a slotted spoon and get a spoonful of beans (let the liquid drain out) and add the spoonful of beans to the skillet with the vegetables. (should be about 1/2 cup of beans but it doesn't need to be exact at all)
  • Take the beans and vegetable mixture and press it down as much as possible to make a paste. I use a wooden spoon for this to make it easier. It's ok if not everything is completely smushed but you just want to incorporate the beans and vegetables together as much as possible.
  • Once everything is incorporated, take everything from the skillet (beans and vegetables) and add it into the pot with the remaining beans.
  • Add the rest of your seasonings to the pot. (Salt, pepper, cumin, oregano, sugar, vinegar.) Stir together and cook on medium/low heat for another 5 minutes and your done!

QUICK CUBAN STYLE BLACK BEANS



Quick Cuban Style Black Beans image

Turning a couple of cans of plain black beans into quick Cuban style black beans is easy. Black beans (frijoles negros, in Spanish) are a staple in Cuban cuisine. But forget hours of soaking and cooking the beans, with this short-cut recipe we start with cooked black beans and add in Cuban-style seasoning.

Provided by Elizabeth

Categories     Side Dish

Time 30m

Number Of Ingredients 10

2 (15 ounce) cans Black Beans, do not drain
2 tablespoons Extra Virgin Olive Oil
1 tablespoon Red Wine Vinegar
½ teaspoon Garlic Powder
½ teaspoon Dried Oregano
¼ teaspoon Onion Powder
¼ teaspoon Salt
¼ teaspoon Black Pepper
⅛ teaspoon Cumin
Chopped Parsley (for garnish - optional)

Steps:

  • Add the black beans with the liquid (do not drain) to a saucepan.
  • Add the olive oil, vinegar, garlic powder, oregano, onion powder, salt, pepper and cumin to the saucepan. Stir well until combined.
  • Cover the saucepan and bring the black beans to a simmer over medium heat.
  • When they start to simmer, lower the heat to medium-low and cook for 20 minutes to allow the flavors to come together.
  • Keep the beans at a simmer, lower the heat if necessary. Stir occasionally to prevent them from sticking to the bottom of the pan, especially as they thicken.
  • Serve the beans with white rice and garnish with chopped parsley, if desired.

Nutrition Facts : Calories 173 kcal, Carbohydrate 24 g, Protein 9 g, Fat 5 g, SaturatedFat 1 g, Sodium 642 mg, Fiber 10 g, Sugar 1 g, ServingSize 1 serving

SLOW-COOKER CUBAN-STYLE BLACK BEANS



Slow-Cooker Cuban-Style Black Beans image

These slow-cooker beans are super flavorful and tender. To save time, process the garlic cloves in a small food processor instead of mincing them by hand. You can also make this a day ahead and refrigerate overnight to give the flavors more time to mingle. Garnish with fresh cilantro leaves, if desired.

Provided by EatingWell Test Kitchen

Categories     Healthy Caribbean Recipes

Time 8h20m

Number Of Ingredients 13

1 pound dried black beans (about 2 1/3 cups)
3 cups unsalted chicken stock
2 cups water
1 large white onion, quartered through root
1 large green bell pepper, quartered
1 bay leaf
3 tablespoons canola oil
1 large red bell pepper, finely chopped
3 tablespoons minced garlic (about 9 garlic cloves)
1 tablespoon ground cumin
2 tablespoons unsalted tomato paste
½ cup chopped fresh cilantro
2 teaspoons kosher salt

Steps:

  • Sort and wash the beans according to the package directions. Stir together the beans, chicken stock, water, onion, green bell pepper, and bay leaf in a 6-quart slow cooker. Cover and cook on LOW until the beans are tender, 8 to 10 hours. Discard the onion, bell pepper, and bay leaf.
  • Meanwhile, heat the oil in a medium skillet over medium. Add the red bell pepper and garlic, and cook, stirring often, until very tender, about 8 minutes. Add the cumin, and cook, stirring constantly, until toasted, about 30 seconds. Add the tomato paste, and cook, stirring often, until darkened, about 1 minute. Stir the skillet mixture into the beans. Stir in the cilantro and salt.

Nutrition Facts : Calories 173 calories, Carbohydrate 25 g, Fat 4 g, Fiber 4 g, Protein 9 g, Sodium 356 mg, Sugar 4 g

CUBAN BLACK BEANS AND RICE



Cuban Black Beans and Rice image

Provided by Emily Dingmann of myeverydaytable.com

Categories     Dinner

Time 20m

Number Of Ingredients 10

rice for serving
1 green pepper
1 yellow/orange pepper
1 small white onion
6 cloves garlic
1 Tbsp. olive oil
1/4 cup tomato paste
4 cups slow cooker black beans
3/4 tsp. sea salt
1 cup chicken broth (or vegetable broth)

Steps:

  • Prepare ingredients. Make rice according to package instructions.Dice peppers and onion. Mince garlic.
  • Heat oil in a medium skillet over medium high heat.
  • Add peppers and onions to a large skillet. Cook for about 2-3 minutes. Add garlic and cook an additional minute, until garlic is fragrant.
  • Stir in tomato paste, black beans, salt, and chicken broth. Lower heat to medium-low and simmer for 10 minutes.
  • Meanwhile, make plantains according to instructions here.
  • Assemble bowls. Scoop beans over rice and serve plantains on the side.

Nutrition Facts : Calories 287 calories, Sugar 5.9 g, Sodium 680 mg, Fat 5 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 48.1 g, Fiber 11 g, Protein 15.5 g, Cholesterol 1.2 mg

CUBAN BLACK BEANS I



Cuban Black Beans I image

Serve these flavorful beans over rice, as a sauce for pasta or with a good loaf of bread.

Provided by Dick

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 13h50m

Yield 6

Number Of Ingredients 13

1 pound black beans, washed
1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 bay leaves
1 ½ teaspoons paprika
1 ½ teaspoons ground cumin
1 tablespoon dried oregano
2 minced hot green chile peppers
3 cloves garlic, minced
¼ cup balsamic vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large bowl, soak beans in water to cover overnight.
  • Rinse beans, and transfer to a large stock pot. Add onion, bell peppers, bay leaves, paprika, cumin, oregano, and chile peppers, along with water to cover. Bring to a boil, reduce heat, and simmer for 1 1/2 hours.
  • Test beans for tenderness, and when tender add garlic and balsamic vinegar. Salt and pepper to taste.

Nutrition Facts : Calories 296.3 calories, Carbohydrate 55.5 g, Fat 1.5 g, Fiber 13.4 g, Protein 17.6 g, SaturatedFat 0.3 g, Sodium 11 mg, Sugar 6 g

CUBAN-STYLE BLACK BEANS



Cuban-Style Black Beans image

Provided by Food Network

Categories     side-dish

Time 5h5m

Yield 8 to 10 servings

Number Of Ingredients 11

1 pound dried black beans
1/4 teaspoon baking soda
1 to 2 teaspoons olive oil
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon sugar
1 teaspoon white vinegar
Ten to fifteen 3-inch cilantro stems, tied in a bundle
3 bay leaves
1 onion, diced
Kosher salt and freshly ground black pepper

Steps:

  • Soak the beans with the baking soda in 10 cups of water for about 3 hours. Rinse and drain.
  • Add the beans to a Dutch oven and add 10 cups fresh water, along with the olive oil, cumin, oregano, sugar, vinegar, cilantro stems, bay leaves and onion. Simmer until the beans are soft, about 2 hours. Add 2 teaspoons of salt (or more to taste) and freshly ground black pepper to taste.

CUBAN-STYLE BLACK BEANS



Cuban-Style Black Beans image

Serve this with white rice for a dinnertime side dish or alongside ham and eggs for a satisfying breakfast.

Categories     Bean     Garlic     Onion     Side     Fall     Bon Appétit     Sugar Conscious

Yield Serves 6 to 8

Number Of Ingredients 9

1/4 cup olive oil
1 large onion, chopped
1 large green bell pepper, cut into 1/2-inch pieces
6 large garlic cloves, chopped
1 tablespoon dried oregano
3 15- to 16-ounce cans black beans, rinsed, drained
3/4 cup canned vegetable broth or water
1 1/2 tablespoons cider vinegar
1 teaspoon sugar (optional)

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add onion, bell pepper, garlic and oregano and sauté until vegetables begin to soften, about 5 minutes. Add 1 cup of beans to pan. Using back of fork, mash beans coarsely. Add remaining beans, broth and vinegar and simmer until mixture thickens and flavors blend, stirring occasionally, about 15 minutes. Mix in sugar, if desired. Season beans to taste with salt and pepper and serve.

More about "cuban style black beans easy recipes"

CUBAN BLACK BEANS RECIPE - ALEX GARCIA | FOOD & WINE

From foodandwine.com
5/5
Category Black Bean
  • Put the black beans, quartered green pepper and bay leaves in a large saucepan add 8 cups of water. Bring to a boil over moderately high heat. Reduce the heat to low, partially cover the saucepan and cook, stirring occasionally, until the beans are tender, about 2 1/2 hours. Remove and discard the green pieces and bay leaves.
  • Meanwhile, heat 2 tablespoons of the olive oil in a large skillet. Add the minced bell peppers and onion and cook over moderate heat until softened. Stir in the cumin and oregano. In a small saucepan, cook the garlic in the remaining 1/2 cup of olive oil over moderately low heat until golden brown.
  • When the beans are tender, add the sautéed pepper mixture, the garlic in its oil and the tomato paste. Season with salt and simmer gently for 5 minutes to blend the flavors. Cover and refrigerate overnight or for up to 3 days. Reheat gently before serving.


INSTANT POT CUBAN STYLE BLACK BEANS - THE VEGAN SOPRANO

From vegansoprano.com
  • Set your Instant Pot or pressuer cooker to Sauté mode on medium heat and add diced onions and bay leaves. Sauté until softened and starting to brown, about 3-5 minutes
  • Add garlic and jalapeño to the pot. Stir and continue to sauté for about 1 minute, or until fragrant
  • Add all remaining ingredients except the salt to the Instant Pot and stir together to combine. Make sure all the beans are submerged under the water.


CUBAN BLACK BEANS RECIPE - NO SPOON NECESSARY

From nospoonnecessary.com
  • Saute vegetables: Heat oil in a large pot or Dutch oven over medium heat. Add the onions, scallions, jalapeno and bell pepper. Season with salt and pepper. Sauté until soft, about 4-5 minutes.
  • Add seasonings: Add in the garlic, cumin, oregano, coriander and smoked paprika. Sauté until fragrant, about 1 minute.
  • Add beans + liquid: Add in the beans, water and bay leaves. Season again with salt and pepper. Bring beans to a boil and immediately reduce heat to a simmer. Cover and simmer for 5 minutes.


CUBAN BLACK BEANS AND RICE RECIPE - REAL SIMPLE

From realsimple.com
  • Add the onion, bell pepper, garlic, 1 teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally, until softened, 5 to 7 minutes.


BEST CUBAN BLACK BEANS - INSTANT POT - PROFUSION CURRY

From profusioncurry.com
  • Turn on the Instant Pot. Heat oil on Saute mode (high). Add bay leaves, crushed garlic and chopped onions. Saute for 1 minute, or until the onions turn translucent.
  • Add rinsed and drained beans. Add Sofrito mix (whole onion, garlic, green bell pepper and celery stalk) Mix well. Add the seasoning and water. Cancel Saute.


CUBAN BLACK BEANS RECIPE - BON APPéTIT

From bonappetit.com
  • Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil in a large pot. Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼" liquid, 2½–3 hours. Discard bay leaf.
  • Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until onions are very soft and beginning to brown, 15–20 minutes. Stir into cooked beans. Top with cilantro, if using.


VEGAN CUBAN BLACK BEANS - CROWDED KITCHEN

From crowdedkitchen.com
  • Add black beans to a large stock pot with water, half of the diced green pepper, half of the onion, 4 cloves of garlic, 1 tbsp salt and bay leaves. Bring to a boil, then reduce the heat to low and simmer for 60-90 minutes.
  • Meanwhile, heat a skillet over medium and add the olive oil. Add the remaining finely diced green pepper, onion and jalapeño. Sauté, stirring occasionally, for 10 minutes, until softened. Add garlic and continue cooking for 2-3 minutes.
  • Add remaining 1 1/2 tsp salt, oregano, cumin, pepper and brown sugar. Cook for 5 minutes. Deglaze pan with vinegar, scraping any brown bits off the bottom of the pan for extra flavor.


CUBAN-STYLE BLACK BEANS RECIPE - ROMULO YANES | FOOD & WINE

From foodandwine.com
  • Combine black beans, 1 onion half, 1 bell pepper half, 2 bay leaves, and 8 cups cold water in a pressure cooker. Lock lid into place and set pressure to HIGH (15 pounds); bring up to pressure over high heat. When pressurized, reduce heat to medium and cook 15 minutes. Remove from heat, release pressure, and let stand until pressure is completely released. Remove lid. Discard onion, bell pepper, and bay leaves.
  • Meanwhile, finely chop remaining onion and bell pepper halves. Smash garlic on cutting board with flat side of a chef’s knife. Sprinkle with 1 teaspoon salt, then rub salt into garlic with the knife to form a paste.
  • Heat 1/4 cup oil in a large skillet over medium. Add chopped onions, chopped bell peppers, and garlic-salt paste. Cook, stirring occasionally, until onions are translucent, about 8 minutes. Stir in remaining 2 bay leaves, wine, cumin, oregano, and tomato paste. Cook, stirring, until tomato paste is incorporated and wine has evaporated, 2 to 3 minutes.


EASY CUBAN-STYLE BLACK BEANS AND RICE - THE ARTISAN LIFE

From natashalh.com
  • Heat a medium saucepan over medium heat and add the pieces of bacon. If you're not using bacon, simply add about one tablespoon of olive oil and skip ahead to the fourth step.
  • Cook the bacon until a lot of the fat has rendered out and the pieces have almost halved in size, but are not crispy. There's no need to crisp the bacon because it just gets soggy again when you simmer it with the beans!
  • Use tongs or a slotted spoon to remove the bacon and set it to drain on paper towels. Leave the bacon fat in the saucepan.


CUBAN BLACK BEANS RECIPE | MYRECIPES

From myrecipes.com
  • Place dried beans in a Dutch oven, and cover with water 2 inches above beans. Soak 8 hours. Drain.
  • Sauté onion, bell pepper, and garlic in hot oil in Dutch oven over medium-high heat until tender. Add beans, 2 quarts water, and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 1 hour or until beans are tender. Discard bay leaf. Serve over hot cooked rice; sprinkle with chopped green onions.
  • * 3 (15-ounce) cans black beans, undrained, may be substituted for dried beans. Omit 2 quarts water, and reduce simmering time to 15 to 20 minutes.


CUBAN STYLE BLACK BEANS - SIMPLE VEGAN BLOG

From simpleveganblog.com
  • Place 1/2 cup of the beans (86 g) in a blender. Add the water, cloves of garlic and chopped onion and blend until smooth.
  • Bring it to a boil and then cook over medium heat for about 10 to 15 minutes. If the stew is too dry, add more water.


CUBAN BLACK BEANS RECIPE - THE HARVEST KITCHEN

From theharvestkitchen.com
  • Pick over dried beans and discard broken pieces, stones and twigs. Rinse under cold running water.
  • Transfer beans and water to large sauce pan or Dutch oven and simmer over low heat for 1-1/2 to 2 hours, or until beans are tender.


FRIJOLES NEGROS (CUBAN BLACK BEANS) - CURIOUS CUISINIERE

From curiouscuisiniere.com
  • Place the black beans, water and bay leaves in a large soup pot. Bring the mixture to a simmer. Reduce the heat to low, partially cover the pot, and simmer the beans until tender, 45 min – 1 hour.
  • While the beans are cooking, heat the olive oil in a large skillet. Add the minced green pepper, onion, and garlic. Cook over medium heat until the vegetables have softened.


EASY RICE RECIPE - CUBAN BLACK BEANS AND BROWN RICE
Many traditional Cuban recipes use a tomato sauce base with oregano and cumin. Many limes are used for extra flavoring. This easy rice recipe will go a long way in explaining the Cuban culture. The black beans are wonderfully healthy and the blending of onions, garlic, green peppers and the chile will make an explosive mix. It is easy to make. This rice recipe should …
From ezinearticles.com


EASY CUBAN-STYLE BLACK BEANS - FROM VALERIE'S KITCHEN
2016-10-22 Add onion, bell pepper, jalapeno, and garlic and cook, stirring, until vegetables begin to soften, approximately 5 to 6 minutes. Add the beans, broth, oregano, cumin, salt, pepper, vinegar, and sugar and simmer until mixture thickens and flavors blend, stirring occasionally, about 15 minutes.
From fromvalerieskitchen.com


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EASY CUBAN BLACK BEANS RECIPE - SIMPLY SOUTHERN MOM
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