Cucumber Pear Smoothie Recipes
CUCUMBER PEAR SMOOTHIE
This refreshing cucumber pear smoothie is a perfect way to get hydrated on (or after) St. Patrick's Day. Full of fiber and electrolytes, this beverage is the perfect way to balance any celebration shenanigans.
Provided by Katie
Number Of Ingredients 5
Steps:
- Roughly chop the cucumber and pear. Add all the contents to the blender, except the ice, and pulse until smooth. Add the ice, and blend until the ice is in fine pieces.
Nutrition Facts : Calories 88 kcal, Fat 0.33 g, ServingSize 1 serving
PEAR CUCUMBER SMOOTHIE
Enjoy this crisp refreshing smoothie any time of day.
Provided by Amanda Saladin
Categories Smoothies
Number Of Ingredients 6
Steps:
- Add greens to blender.
- Add pear, cucumber, apple and avocado.
- Add water and blend.
Nutrition Facts : Calories 370 kcal, Carbohydrate 66 g, Protein 4.6 g, Fat 14.2 g, SaturatedFat 1.9 g, Sodium 44 mg, Fiber 17 g, Sugar 39.7 g, ServingSize 1 serving
CUCUMBER-PEAR JUICE
This is a refreshing drink with a gingery zing to it.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Press pear, ginger, cucumber, and celery through a juice extractor. Stir and serve immediately.
Nutrition Facts : Calories 165 g
PEAR SMOOTHIE WITH SPINACH, CELERY AND GINGER
This began as a "clean out the refrigerator and (aging) fruit bowl" smoothie. I salvaged some spinach that had seen better days and finally used up the last of the pears I'd bought a few weeks ago for another set of recipe tests. I went out to my garden and grabbed some bolting arugula and some mint. I've been drinking kefir, a fermented milk product much like yogurt but thinner and tangier, so that went in, giving the smoothie a pleasantly acidic edge. The two ingredients that the drink needs in order for it to taste like something other than a bland green drink are the half banana and the ginger. If you let your bananas ripen completely, then freeze them, they'll contribute not only flavor, sweetness and texture but also ice to your smoothies.
Provided by Martha Rose Shulman
Time 2m
Yield 1 generous serving
Number Of Ingredients 12
Steps:
- Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth. Serve at once.
Nutrition Facts : @context http, Calories 330, UnsaturatedFat 4 grams, Carbohydrate 56 grams, Fat 9 grams, Fiber 9 grams, Protein 11 grams, SaturatedFat 5 grams, Sodium 151 milligrams, Sugar 39 grams, TransFat 0 grams
CUCUMBER PEAR SMOOTHIE
Cucumber, pineapple, and pear are blended with ginger and a secret ingredient (white beans!) creating a refreshing on-the-go smoothie.
Provided by Alli Shircliff
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Layer cucumber, pear, pineapple, white beans, parsley, and ginger in a blender; add water. Cover and blend mixture until smooth, adding more water for a thinner smoothie.
Nutrition Facts : Calories 166.9 calories, Carbohydrate 41 g, Fat 0.5 g, Fiber 7.8 g, Protein 3.8 g, SaturatedFat 0.1 g, Sodium 10.9 mg, Sugar 21.6 g
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