Cucumber Turkey Wraps Recipes

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EASY TURKEY WRAP



Easy Turkey Wrap image

Turkey Wraps are full of fresh veggies, turkey slices, cheese, and cranberry sauce!

Provided by Holly Nilsson

Categories     Dinner     Entree     Lunch     Main Course     Turkey

Time 15m

Number Of Ingredients 6

2 large flour tortillas (10")
4 ounces turkey (leftover or deli turkey)
1 ½ cups lettuce ( or fresh spinach, shredded)
4 large slices tomato
2 ounces cheddar cheese (or havarti, sliced)
¼ cup honey mustard sauce (store bought or below)

Steps:

  • Place tortillas on a place and cover with plastic wrap. Warm tortillas slightly in the microwave, about 20 seconds.
  • Add 2 tablespoons honey mustard to each tortilla. Divide remaining ingredients over tortillas. Roll tightly.
  • Refrigerate up to 24 hours or serve immediately.

Nutrition Facts : ServingSize 1 wrap, Calories 402 kcal, Carbohydrate 32 g, Protein 20 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 85 mg, Sodium 572 mg, Fiber 2 g, Sugar 17 g

TURKEY LUNCH-BOX WRAPS



Turkey Lunch-Box Wraps image

These wraps taste wonderful cold or warmed in the microwave. They make a great brown-bag treat. -Denise Marshall, Jacksonville, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9

2 whole wheat tortillas (8 inches), room temperature
4 teaspoons honey mustard
6 ounces thinly sliced deli turkey
2 thin slices Muenster cheese
1 cup fresh baby spinach
1 medium carrot, shredded
1 bacon strip, cooked and crumbled
1/4 cup chopped seeded cucumber
1/4 cup chopped roasted sweet red pepper

Steps:

  • Spread tortillas with mustard. Layer each with turkey, cheese, spinach, carrot, bacon, cucumber and red pepper; roll up tightly.

Nutrition Facts : Calories 345 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 1450mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

HEALTHY TURKEY & CUCUMBER LETTUCE WRAP



Healthy Turkey & Cucumber Lettuce Wrap image

As much as we try to be inventive, healthy and filling with office lunches, the supermarket soup offerings are always the easy option. Celebrity body guru James Duigan knows the way to maintaining a good physique is to eat regularly and healthy - no fasting or over-exercising allowed. Filled with lean turkey meat and hummus,...

Provided by s s

Categories     Sandwiches

Number Of Ingredients 5

4 leaves iceberg lettuce
4 slice roast turkey
1/2 cucumber, sliced
250 g hummus
sprinkle of paprika

Steps:

  • 1. Top a lettuce leaf with a slice of turkey, cucumber, hummus and paprika, then, as if it were a sandwich, wrap it up with another piece of lettuce. Repeat with the remaining ingredients.
  • 2. *serving suggestion This can be done with a variety of ingredients, such as tomatoes, avocados or peppers, as well as salmon, chicken, lamb or prawns. White cheeses, herbs, garlic, lemon juice, paprika, turmeric, oregano, all work too. Whatever you have in your fridge! ENJOY A HEALTHY LUNCH, DINNER, OR A SNACK!!

CUCUMBER TURKEY WRAPS



Cucumber Turkey Wraps image

Categories     Cucumbers

Yield 4

Number Of Ingredients 6

1 lb Pure Flavor® Uno Bites™ Nano Cucumbers, cut lengthwise
4 (8-inch) whole wheat tortillas
¼ lb deli turkey of choice
4 oz cream cheese, softened
1 tsp dry ranch seasoning
1 pinch black pepper, to taste

Steps:

  • Step 1 In a medium-sized bowl, mix together the cream cheese and dry ranch seasoning. Step 2 Lay out the 4 tortillas. Divide the cream cheese mixture between the tortillas and spread evenly. Top with the turkey and the cucumber, adding equal amounts to each tortilla. Sprinkle with pepper. Roll the tortillas, tucking the ends in. Step 3 Slice in half to serve.

TURKEY & SPRING ONION WRAPS



Turkey & spring onion wraps image

Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey

Provided by Silvana Franco

Categories     Lunch, Main course

Time 5m

Number Of Ingredients 7

2 tbsp reduced-fat mayonnaise
2 tbsp pesto
4 curly lettuce leaves
250g cooked turkey , shredded
6 spring onions , shredded
12cm chunk cucumber ,shredded
4 flour tortillas

Steps:

  • Mix together the mayonnaise and pesto. Divide the lettuce leaves, turkey, spring onions and cucumber between the tortillas. Drizzle over the pesto dressing, roll up and eat.

Nutrition Facts : Calories 267 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.62 milligram of sodium

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