Cumin Grilled Chicken Breasts Recipes

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CUMIN CHICKEN



Cumin Chicken image

This zesty chicken dish comes together in a flash, so it's perfect for those busy weeknights. But it's so saucy and delicious, it's certainly good enough for company! -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 teaspoons ground cumin, divided
1/2 teaspoon dried oregano
1/4 teaspoon garlic salt
1 tablespoon canola oil
4 boneless skinless chicken breast halves (4 ounces each)
1/2 cup picante sauce
1/4 cup water
1 teaspoon reduced-sodium chicken bouillon granules

Steps:

  • Mix 1 teaspoon cumin, oregano and garlic salt; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides. , In a small bowl, mix picante sauce, water, bouillon and remaining cumin; pour over chicken. Bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 8-12 minutes., Remove chicken from pan; keep warm. Bring sauce to a boil; cook, uncovered, until thickened, stirring occasionally, 3-4 minutes. Serve with chicken.

Nutrition Facts : Calories 170 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 377mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

ALWAYS A WINNER GRILLED CHICKEN



Always A Winner Grilled Chicken image

I'm a working mother and needed a quick, healthy, flavorful chicken recipe that was versatile and could be used in many different dishes. So, after trial and error this is the grilled chicken recipe everyone seems to enjoy... and the leftovers make great southwest salads and casseroles!

Provided by Lily'sMama

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h5m

Yield 6

Number Of Ingredients 20

1 lime, juiced
1 tablespoon red wine vinegar
¼ cup orange juice
½ cup white wine
¼ cup honey
1 ½ teaspoons salt
1 teaspoon pepper
½ teaspoon chipotle chile powder
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 tablespoon paprika
1 tablespoon chili powder
¼ teaspoon ground cinnamon
¼ teaspoon dried oregano
½ teaspoon ground cumin
1 teaspoon ground ginger
1 pinch red pepper flakes
1 pinch cayenne pepper
3 tablespoons olive oil
6 skinless, boneless chicken breasts, pounded to 1/2-inch thickness

Steps:

  • Whisk together lime juice, vinegar, orange juice, wine, and honey in a bowl until the honey dissolves. Add salt, pepper, chipotle powder, onion powder, garlic powder, paprika, chili powder, cinnamon, oregano, cumin, ginger, red pepper flakes, cayenne, and olive oil; whisk to mix. Place chicken breasts into a resealable plastic bag, pour in marinade, and coat well. Marinate in the refrigerator at least 30 minutes, or up to 2 days.
  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Remove chicken from marinade and shake off excess; discard remaining marinade. Cook chicken on the preheated grill approximately 5 to 7 minutes per side, or until the juices run clear and there are no signs of pink in the meat.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 17.8 g, Cholesterol 67.1 mg, Fat 10.1 g, Fiber 1.7 g, Protein 25.4 g, SaturatedFat 1.8 g, Sodium 659 mg, Sugar 13.5 g

SMOKY CUMIN BAKED CHICKEN



Smoky Cumin Baked Chicken image

This is a super easy cumin chicken dish that I made throwing in a couple ingredients that I felt like....it's awesome and flavorful!

Provided by vin can cook

Categories     Chicken Tenders

Time 1h25m

Yield 4

Number Of Ingredients 20

3 cloves garlic, crushed
1 tablespoon lime juice
1 teaspoon red pepper flakes
1 teaspoon olive oil
salt and ground black pepper to taste
8 large (blank)s chicken tenders
nonstick cooking spray
1 tablespoon olive oil
1 medium onion, finely chopped
1 clove garlic, minced
1 (8 ounce) package sliced fresh mushrooms
2 medium tomatoes, crushed
1 teaspoon ground cumin
1 teaspoon cayenne pepper
salt and ground black pepper to taste
1 ½ cups chicken broth
1 cup red wine
1 tablespoon cornstarch
¼ cup seasoned bread crumbs, or as needed
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Whisk garlic, lime juice, red pepper flakes, oil, salt and pepper together together in a bowl for the marinade and coat the chicken pieces thoroughly. Set aside for 30 to 40 minutes.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with nonstick spray.
  • Heat oil for sauce in a skillet over medium-high heat. Saute onion and garlic until onion is golden brown and soft, 5 to 7 minutes. Add sliced mushrooms and saute until soft, about 1 minute.
  • Add tomatoes, cumin, cayenne, salt, and pepper. Pout in chicken broth and red wine and cook on high heat until red wine reduces. To thicken the sauce, add cornstarch and whisk quickly so there are no lumps. Cook until the sauce is medium thick.
  • Arrange the chicken pieces in the prepared baking dish in one single layer. Pour sauce over the chicken and spread evenly. Top with bread crumbs and Parmesan cheese.
  • Bake in the preheated oven until bread crumbs are brown and chicken is no longer pink in the centers, 25 to 30 minutes.

Nutrition Facts : Calories 484.2 calories, Carbohydrate 19 g, Cholesterol 144.8 mg, Fat 14.5 g, Fiber 2.6 g, Protein 57.2 g, SaturatedFat 3.7 g, Sodium 776 mg, Sugar 5.2 g

LIME CUMIN CHICKEN



Lime Cumin Chicken image

A nice pungent barbecue recipe. The lime marinade partially "cooks" the chicken before it is placed on the grill. I have enjoyed this many times.

Provided by Tebo3759

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 whole boneless chicken breasts (skin on)
1/3 cup vegetable oil
1/3 cup fresh lime juice
1 tablespoon cumin
1 teaspoon salt
lime slice (for garnish)
red bell pepper, cut into strips (for garnish)
cilantro (for garnish)

Steps:

  • Combine oil, lime juice, cumin& salt in a plastic bag.
  • Add 4 chicken breasts, seal and refrigerate overnight.
  • Place on greased barbecue and grill over medium high heat.
  • Grill about 10 minutes turning often.
  • Garnish with lime slices, red pepper& cilantro.

GRILLED CUMIN CHICKEN BREASTS WITH AVOCADO SALSA



Grilled Cumin Chicken Breasts with Avocado Salsa image

Categories     Chicken     Quick & Easy     Backyard BBQ     Spice     Grill     Grill/Barbecue     Gourmet

Yield Serves 6

Number Of Ingredients 4

3 whole boneless chicken breasts with skin (about 2 1/2 pounds), halved
1 tablespoon vegetable oil
4 teaspoons ground cumin
Accompaniment: Avocado Salsa and corn tortilla chips

Steps:

  • Make salsa.
  • Prepare grill.
  • Pat chicken dry with paper towels. In a large bowl sprinkle chicken with oil, cumin, and salt and pepper to taste and rub mixture into skin. Grill chicken on an oiled rack 5 to 6 inches over glowing coals, turning once, until cooked through, about 7 minutes on each side.
  • Serve chicken with salsa and chips.

CUMIN GRILLED CHICKEN BREASTS



Cumin Grilled Chicken Breasts image

Number Of Ingredients 0

Steps:

  • Spray a grill or grill pan with cooking spray and heat to medium-high heat. Rub chicken breasts with olive oil. Combine cumin, salt and pepper and rub spice mixture evenly onto chicken breasts. Grill until grill marks have formed and chicken is cooked through, about 4-5 minutes per side. Remove from heat, let rest for 5 minutes, then slice into 1/2-inch thick slices. Serve over coleslaw, if desired.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 75

GRILLED CILANTRO-LIME CHICKEN THIGHS



Grilled Cilantro-Lime Chicken Thighs image

All the flavor without the fuss, these chicken thighs come together in a flash. Serve with Mexican-style street corn and beans.

Provided by Soup Loving Nicole

Categories     Chicken Thighs

Time 2h17m

Yield 4

Number Of Ingredients 8

½ cup chopped fresh cilantro
¼ cup olive oil
2 tablespoons lime juice
2 teaspoons ground cumin
1 teaspoon dried Mexican oregano
salt and ground black pepper to taste
2 pounds boneless, skinless chicken thighs
lime wedges for garnish

Steps:

  • Whisk cilantro, oil, lime juice, cumin, oregano, salt, and pepper together in a large bowl. Add thighs and stir to combine. Cover and refrigerate for 2 hours.
  • Preheat an outdoor grill over medium-high heat and lightly oil the grate.
  • Cook thighs for 6 minutes. Flip and cook until chicken is no longer pink in the center and the juices run clear, about 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve with lime wedges if desired.

Nutrition Facts : Calories 398 calories, Carbohydrate 1.6 g, Cholesterol 188.4 mg, Fat 22.7 g, Fiber 0.4 g, Protein 45 g, SaturatedFat 4.2 g, Sodium 200.1 mg

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