Cumin Spiced Lentil Burgers Recipes

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CUMIN-SPICED RED LENTIL BURGERS



Cumin-Spiced Red Lentil Burgers image

These hearty lentil burgers are so satisfying you won't miss the meat! Top with sprouts, tomato, or your favorite veggies.

Provided by ChefLaura

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h5m

Yield 8

Number Of Ingredients 19

¾ cup red lentils
olive oil cooking spray
2 tablespoons olive oil
1 onion, finely chopped
3 carrots, finely chopped
1 orange bell pepper, finely chopped
2 stalks celery, finely chopped
3 cloves garlic, pressed and divided
1 ½ tablespoons ground cumin
¼ teaspoon cayenne pepper
¾ cup gluten-free bread crumbs
2 eggs, lightly beaten
¼ cup chopped fresh parsley, divided
¼ cup chopped fresh cilantro, divided
1 tablespoon kosher salt
½ teaspoon ground black pepper
1 cup plain Greek yogurt
1 tablespoon lemon juice
8 leaves Bibb lettuce

Steps:

  • Pour lentils into a large saucepan with cold water to cover by 2 inches. Bring water to a boil, reduce heat to medium, and simmer until lentils are tender, about 10 minutes; drain.
  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. Coat paper with a layer of cooking spray.
  • Heat olive oil in a skillet over medium-high heat. Saute onion in hot oil until golden, about 6 minutes; add carrots, bell pepper, celery, and about 2/3 of the garlic. Continue to saute the mixture until the carrots begin to soften, 5 to 7 minutes. Season mixture with cumin and cayenne pepper; remove skillet from heat.
  • Stir lentils, bread crumbs, eggs, 3 tablespoons parsley, 3 tablespoons cilantro, salt, and pepper into the vegetable mixture; shape into patties and arrange onto the prepared baking sheet.
  • Bake patties in preheated oven for 15 minutes, flip, and continue baking until brown and crispy, 10 to 15 minutes more.
  • Whisk yogurt, lemon juice, and the remaining parsley and cilantro together in a small bowl.
  • Put each burger into a lettuce leaf and top with a dollop of yogurt sauce.

Nutrition Facts : Calories 218.4 calories, Carbohydrate 26.4 g, Cholesterol 52.1 mg, Fat 8.5 g, Fiber 4.9 g, Protein 10.4 g, SaturatedFat 2.3 g, Sodium 862.1 mg, Sugar 5.3 g

CUMIN-SPICED LENTIL BURGERS



Cumin-Spiced Lentil Burgers image

My lovely Turkish daughter-in-law has shared many recipes with our family. I transformed her original lentil log recipe (a traditional Turkish appetizer) into these lentil burgers. For a spicier burger, you can add hot chili powder or crushed red chili peppers. -Sheila Joan Suhan, Scottdale, Pennsylvania

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 14

2-1/4 cups water, divided
1 cup dried red lentils, rinsed
1 cup bulgur (fine grind)
1-1/2 teaspoons salt, divided
6 tablespoons canola oil, divided
1 large onion, chopped
1 tablespoon ground cumin
1 tablespoon chili powder
1 large egg, lightly beaten
6 green onions, sliced
3 tablespoons chopped fresh parsley
8 flatbreads wraps
8 tablespoons Sriracha mayonnaise
TOPPINGS: lettuce leaves, sliced tomato and sliced onions

Steps:

  • Place 2 cups water and lentils in a large saucepan. Bring to a boil. Reduce heat; simmer, uncovered, until lentils are tender, 15-20 minutes, stirring occasionally. Remove from heat; stir in bulgur and 1 teaspoon salt. Cover and let stand until tender and liquid is absorbed, 15-20 minutes., Meanwhile, in a large nonstick skillet, heat 2 tablespoons oil over medium-high heat. Add onion; cook and stir until tender, 8-10 minutes. Add cumin and chili powder; cook 1 minute longer. Remove from heat. Add onion mixture to lentil mixture. Stir in egg, green onions, parsley and remaining 1/2 teaspoon salt, mixing lightly but thoroughly. If needed, add remining 1/4-cup water, one tablespoon at a time to help mixture stay together when squeezed; shape into eight 1/2-in.-thick patties., In the same skillet, heat remaining 4 tablespoons oil over medium heat. Add burgers in batches; cook until golden brown, 3-5 minutes on each side. Serve in wraps with Sriracha mayonnaise and toppings of your choice.

Nutrition Facts : Calories 434 calories, Fat 23g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 780mg sodium, Carbohydrate 54g carbohydrate (2g sugars, Fiber 16g fiber), Protein 16g protein.

SPICY LENTIL-WALNUT BURGERS



Spicy Lentil-Walnut Burgers image

These Mediterranean-inspired veggie burgers pack in the flavor without adding on the pounds. This recipe was adapted from the March 2005 issue of Everyday Food magazine.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 16

3/4 cup toasted walnuts
1/3 cup plain dried breadcrumbs
3 cloves garlic, coarsely chopped
1 tablespoon minced jalapeno pepper
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4 to 1/2 teaspoon crushed red pepper flakes
Coarse salt and freshly ground pepper
3/4 cup lentils, cooked, drained, and cooled
1/4 cup grated onion
4 tablespoons olive oil
1 large egg
4 large pitas
Yogurt-Cilantro Sauce, for serving
Sliced avocado, for serving
Cherry tomatoes, halved, for serving

Steps:

  • In the bowl of a food processor, combine walnuts, breadcrumbs, garlic, jalapeno, cumin, coriander, red pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; process until finely ground. Add lentils, onion, and 1 tablespoon oil; pulse until coarsely chopped (some lentils should remain whole).
  • In a large bowl, whisk egg. Add lentil mixture; mix until well combined. Divide into quarters; roll into balls, and flatten with the palm of your hands into 3/4-inch-thick patties.
  • Heat remaining 3 tablespoons oil in a large nonstick skillet. Add burgers; cook, turning once, over medium-low heat until crisp and browned, 8 to 10 minutes per side. Transfer to a paper-towel-lined plate to drain. Serve burgers in pitas with sauce, avocado, and cherry tomatoes.

CUMIN-SPICED RED LENTIL BURGERS



Cumin-Spiced Red Lentil Burgers image

Make and share this Cumin-Spiced Red Lentil Burgers recipe from Food.com.

Provided by Queen Dana

Categories     Lentil

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 cups red lentils (see Note)
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 small onion, finely chopped
3 medium carrots, finely chopped
3 garlic cloves, minced
1 1/2 teaspoons ground cumin
1/4 teaspoon cayenne pepper
3/4 cup plain breadcrumbs
1/4 cup coarsely chopped fresh parsley leaves
2 large eggs, lightly beaten
1 tablespoon kosher salt
1/2 teaspoon fresh ground pepper
1 cup plain low-fat yogurt
1 teaspoon fresh lemon juice

Steps:

  • In a large saucepan, cover the lentils with cold water by 2 inches and bring to a boil over high heat. Reduce the heat to moderate and simmer the lentils until they are very tender, about 10 minutes. Drain the lentils well.
  • Preheat the broiler. In a medium skillet, heat 2 tablespoons of the olive oil. Add the onion and cook over moderately high heat, stirring frequently, until golden, about 6 minutes. Add the carrots and two-thirds of the garlic and cook until the carrots begin to soften, about 4 minutes. Stir in the cumin and cayenne and remove from the heat. Mix in the bread crumbs, 3 tablespoons of the parsley, the eggs, salt and pepper. Form the mixture into sixteen 1/4-cup burgers.
  • Line a baking sheet with foil. Brush the foil and both sides of the burgers with the remaining 1/4 cup of olive oil. Broil until golden, about 3 minutes per side.
  • Meanwhile, in a small bowl, mix the yogurt with the lemon juice and the remaining garlic and 1 tablespoon of parsley. Serve the burgers hot, with the yogurt sauce on the side.

Nutrition Facts : Calories 616.5, Fat 26.6, SaturatedFat 4.8, Cholesterol 96.7, Sodium 2012.3, Carbohydrate 69.3, Fiber 10.6, Sugar 8.7, Protein 28.1

SPICED LENTIL-BROWN RICE BURGERS



Spiced Lentil-Brown Rice Burgers image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h50m

Yield 4 lentil-brown rice burgers

Number Of Ingredients 19

2/3 cup dried brown lentils
1/3 cup brown sushi rice
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil, plus more for brushing
1 onion, finely chopped
1 large carrot, finely chopped
1 cup thinly sliced Tuscan kale
2 cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon curry powder
1/8 teaspoon ground allspice
1/3 cup rolled oats
2 tablespoons fresh lemon juice
1 small clove garlic, grated
1/4 cup tahini
1/4 teaspoon hot sauce, plus more to taste
Kosher salt
4 pitas, tops trimmed
Shredded iceberg lettuce, diced tomatoes and sliced pickles, for serving

Steps:

  • Make the burgers: Combine 2 cups water, the lentils, rice, 1 teaspoon salt and a few grinds of pepper in a medium saucepan over high heat. Bring to a boil, then cover and reduce the heat to low. Cook until tender, 40 minutes. Remove from the heat and let sit, covered, 10 minutes. If there is water left in the saucepan, cook, uncovered, until evaporated.
  • Meanwhile, heat the olive oil in a large skillet over medium-high heat. Add the onion and carrot and cook, stirring, until browned, 8 to 10 minutes. Reduce the heat to medium and add the kale, garlic, cumin, curry powder and allspice. Cook, stirring, until softened, about 2 minutes. Add 2 tablespoons water and cook, stirring, until the liquid evaporates. Season with salt and pepper.
  • Pulse the oats in a food processor until finely ground with some coarse pieces. Add the warm lentil mixture and the vegetable mixture and pulse until combined but still chunky. Season with salt and pepper. Let cool. Form into four 4-inch patties (about 1/2 inch thick). Transfer to a baking sheet and freeze until firm, about 30 minutes.
  • Meanwhile, make the sauce: Combine the lemon juice and garlic in a small bowl; let sit 5 minutes. Whisk in the tahini, 2 tablespoons water and the hot sauce, thinning with more water, if needed. Season with salt and more hot sauce to taste.
  • Preheat a grill to medium high. Brush the burgers with olive oil on both sides. Grill until well marked, about 3 minutes per side. Grill the pitas until warmed. Serve the burgers in the pitas with lettuce, tomatoes and pickles and the tahini sauce.

SPICY LENTIL BURGERS



Spicy Lentil Burgers image

I got this recipe out of "The WIC Bean Book." I altered it a little to fit my tastes, adding chili powder and the veggie cheese. The chili powder is appx. is use your best jugdement. These burgers turned out really good; nice and tender, not hard like many of the frozen patties you can buy. Even my husband "the meat eater" liked these!

Provided by buttercup0009

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

1 1/4 cups lentils
3 cups water
1 cup onion, chopped
1 cup carrot, grated
3 cups breadcrumbs
1 egg, beaten
1 teaspoon garlic salt
1/2 teaspoon oregano
1/2 teaspoon salt
3 tablespoons butter
1 teaspoon chili powder, more denpending on your tastes
8 slices veggie cheese
8 toasted hamburger buns

Steps:

  • Wash lentil, add water and bring to a boil in a large saucepan.
  • Lower heat, cover, and cook 15 minutes.
  • Add onions and carrots.
  • Cook 15 min.
  • more or until lentils are very tender.
  • Remove from heat and cool slightly.
  • Stir in bread crumbs, egg, garlic salt, oregano, and salt.
  • Melt butter in large skillet and drop lentil mixtute by one-half cupfulls in hot butter; flattening mounds w/ spatula.
  • Cook until firm and golden brown on both sides.
  • Top each patty w/ 1 slice cheese; heat until melted.
  • Serve on toasted buns.

Nutrition Facts : Calories 567.8, Fat 23, SaturatedFat 12.7, Cholesterol 71, Sodium 1264.2, Carbohydrate 65.3, Fiber 6.1, Sugar 7.4, Protein 24.8

CUMIN-SPICED LAMB BURGERS



Cumin-Spiced Lamb Burgers image

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds lamb in one-inch chunks
1 medium onion, peeled and cut into chunks
1 teaspoon ground cumin
Salt and pepper
Lemon wedges for squeezing

Steps:

  • Start a charcoal or gas grill, or heat a broiler. The fire should not be too hot, and the rack should be about 4 inches from the heat source.
  • Combine all ingredients except lemon in a food processor, and pulse on and off until meat is ground. Shape into burgers, and grill about 8 minutes total for rare meat, turning once. Squeeze lemon juice over burgers and serve on toasted buns.

Nutrition Facts : @context http, Calories 1117, UnsaturatedFat 53 grams, Carbohydrate 3 grams, Fat 117 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 60 grams, Sodium 466 milligrams, Sugar 1 gram

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  • In a large saucepan, cover the lentils with cold water by 2 inches and bring to a boil over high heat. Reduce the heat to moderate and simmer the lentils until they are very tender, about 10 minutes. Drain the lentils well.
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