SEARED-CHICKEN SALAD WITH GREEN BEANS, ALMONDS, AND DRIED CHERRIES
To get dinner on the table in a hurry, prep the chicken, green beans, and dressing up to a day in advance and refrigerate. Assemble the salad just before serving it.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 11
Steps:
- In a large skillet, heat 1 tablespoon oil over high; season chicken with salt and pepper. In two batches, cook chicken until opaque throughout, 1 to 2 minutes per side; transfer to a plate. When cool enough to handle, slice chicken crosswise.
- In a medium saucepan, bring 2 inches salted water to a boil. Add green beans; cover and cook until crisp-tender, 4 to 6 minutes. Rinse under cold water until cool; drain well.
- Make dressing: In a small bowl, whisk together vinegar, jam, mustard, and remaining 2 tablespoons oil; season with salt and pepper.
- In a large bowl, toss arugula and radicchio with all but 1 tablespoon dressing. Divide salad among four plates; arrange chicken, green beans, cherries, and almonds on top. Drizzle with remaining dressing; serve immediately.
Nutrition Facts : Calories 344 g, Fat 15 g, Fiber 4 g, Protein 31 g
CURRIED CHICKEN SALAD SANDWICH WITH ALMONDS AND RAISINS
Provided by Tyler Florence
Time 29m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Heat the oil in a large ovenproof skillet over medium-high heat until smoking. Sprinkle the chicken breasts on both sides with salt and pepper. Put them in the pan in a single layer, and brown them 2 minutes on each side. Put the skillet in the oven and roast until the chicken is just cooked through, about 15 minutes. Remove from the oven and cool.
- Chop the cooled chicken and put it into a large bowl. Add the rest of the ingredients and toss. Season with salt and pepper.
- Spread 4 bread slices with mayonnaise, if you like, and spread with the curried chicken. Top with another slice of bread and serve.
CURRIED CHICKEN, GREEN BEAN AND ALMOND SALAD
Categories Salad Chicken Low Fat Quick & Easy Yogurt Lunch Almond Green Bean Summer Healthy Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Soy Free
Yield Serves 6
Number Of Ingredients 9
Steps:
- Cook beans in pot of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Drain well. Transfer beans to large bowl. Add chicken, onion and 4 tablespoons cilantro.
- Stir curry powder in small skillet over medium heat until aromatic, about 30 seconds. Transfer to small bowl. Whisk in yogurt, mayonnaise and lime juice. Add dressing to chicken mixture; toss to coat. Season to taste with salt and pepper. Sprinkle with almonds and remaining 1 tablespoon cilantro. (Can be made 2 hours ahead. Cover and chill.)
CURRIED CHICKEN SALAD WITH ALMONDS AND RAISINS
There's a wonderful restaurant in Atlanta called Joli Kobe, they make the best chicken curry salad. I happened to find a recipe on food network from Tyler Florence that tastes exactly the same. It's wonderful on top of spring salad with ginger dressing.
Provided by jojobee
Categories Chicken
Time 29m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- Heat the oil in a large ovenproof skillet over medium-high heat until smoking.
- Sprinkle the chicken breasts on both sides with salt and pepper.
- Put them in the pan in a single layer, and brown them 2 minutes on each side.
- Put the skillet in the oven and roast until the chicken is just cooked through, about 15 minutes.
- Remove from the oven and cool.
- Chop the cooled chicken and put it into a large bowl.
- Add the rest of the ingredients and toss.
- Season with salt and pepper.
- Spread 4 bread slices with mayonnaise, if you like, and spread with the curried chicken.
- Top with another slice of bread and serve.
- You can also take a scoop of chicken salad and place on top of spring salad and serve with ginger dressing.
Nutrition Facts : Calories 551.2, Fat 27.8, SaturatedFat 4, Cholesterol 76.1, Sodium 630.5, Carbohydrate 43.1, Fiber 3.3, Sugar 9.9, Protein 33.9
CURRIED CHICKEN, APPLE, AND ALMOND SALAD
This is great on sandwiches or as a dip for crackers and pita chips. My 2 year old daughter loves to just eat it with a spoon!
Provided by s_pamgirl
Categories Lunch/Snacks
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Fold all ingredients together. Chill for at least 2 hours to let flavors blend. Serve in as a sandwich filling or as a dip for crackers or pita chips.
Nutrition Facts : Calories 94.6, Fat 3.4, SaturatedFat 0.9, Cholesterol 35.3, Sodium 38, Carbohydrate 2.8, Fiber 0.7, Sugar 1.6, Protein 12.7
CURRIED CHICKEN SALAD WITH GREEK YOGURT
This recipe is a low-fat alternative if you are looking for a yummy salad without the mayo! Greek yogurt chicken salad has extra protein without all the fat. It is easy to adjust ingredients to your liking -- add raisins or grapes for extra sweetness if you'd like!
Provided by amanda85
Categories Salad Curry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine chicken with celery and almonds in a bowl.
- Mix Greek yogurt, honey, lemon juice, curry powder, salt, and pepper together in a small bowl. Pour dressing over the chicken salad and stir to combine.
Nutrition Facts : Calories 346.1 calories, Carbohydrate 8 g, Cholesterol 93.6 mg, Fat 18.3 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 4.7 g, Sodium 150.1 mg, Sugar 5.2 g
CRAISIN®, ALMOND, AND FETA CHICKEN SALAD
A basic chicken salad recipe with some added goodness. Try changing it up by adding either 1 teaspoon curry or cumin.
Provided by Terri
Categories Salad
Time 8h20m
Yield 4
Number Of Ingredients 10
Steps:
- Mix chicken, celery, red bell pepper, red onion, and cranberries in a large bowl.
- Stir mayonnaise and sour cream together in a separate bowl; pour over the chicken mixture and stir to coat. Season mixture with salt and pepper.
- Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
- Stir feta cheese and almonds through salad to serve.
Nutrition Facts : Calories 611.4 calories, Carbohydrate 20.2 g, Cholesterol 124.4 mg, Fat 44.3 g, Fiber 2.8 g, Protein 33.1 g, SaturatedFat 13.5 g, Sodium 541.8 mg, Sugar 15.5 g
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