SESAME-CHILI CHICKEN WITH GINGERED WATERMELON SALSA
Steps:
- TO MAKE CHICKEN; Combine soy sauce,chili sauce and sesame oil in a large self-sealing plastic bag. Add chicken to bag; seal and marinate in refrigerator for 1 hour, turning bag occasionally. Lightly spray the grill rack with nonstick cooking spray and prepare grill for medium heat TO MAKE SALSA: Combine watermelon, bell pepper, green onions, cilantro, ginger, mirin, lime juice, salt and jalapeno; cover and chill until ready to serve. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 t salt. Grill 6 minutes on each side or until juices run clear. Remove chicken from grill; let stand 5 minutes. Cut chicken diagonally across grain into thin slices; serve with salsa. Garnish with cilantro sprigs and lime wedges, if desired. NOTE: to check grill temp, count the seconds you can hold your hand, palm side down, 2-3 inches above the rack, until it feels uncomfortable: 4 seconds for medium
MARINATED GRILLED CHICKEN WITH WATERMELON SALSA
Low fat and easy with fresh summer flavours. You can use canned mangoes or substitute canned peaches. Adapted from Cooking Light.
Provided by Cookin-jo
Categories Chicken Breast
Time 25m
Yield 4 chcken breasts, 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine first 6 ingredients in a zipper bag and mix.
- Add chicken, seal, and smoosh around to coat.
- Refrigerate 4 hours, turning occasionally.
- Combine salsa ingredients and stir.
- Plate chicken on pre-heated grill coated with cooking spray.
- Grill 5 minutes on each side, less for thighs, or until cooked through.
- Serve with salsa.
SESAME GINGER CHICKEN WITH WATERMELON SALSA
Steps:
- 1. Combine first four ingredients in large pastic bag. marinate 1 hour in refrigerator. 2. Salsa: combine watermelon through jkalapeno. 2. gril lchicken. Cut chicken diagonally across grain, serve with salsa, lime wedges and cilantro sprigs
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- To prepare salsa, combine watermelon and next 8 ingredients (through jalapeño); cover and chill until ready to serve.
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