Curried Fish Tacos With Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEAN-AND-FISH TACOS



Bean-and-Fish Tacos image

For this flavorful dinner recipe, imbue beans with Mexican flavor by adding cumin seeds, a cinnamon stick, and dried whole chiles before simmering them.

Provided by Martha Stewart

Categories     Seafood Recipes

Time 35m

Number Of Ingredients 13

1 Vidalia onion, thinly sliced into rings
2 limes, 1 juiced and 1 cut into wedges
Coarse salt
1/3 cup finely chopped scallions (about 6)
3 tablespoons finely chopped jalapeno chiles (about 2)
3/4 cup finely chopped fresh cilantro, plus sprigs for serving
2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided
3/4 pound meaty fish fillets, such as mahimahi
2 cups cooked beans, plus 1/4 cup cooking liquid
8 to 12 corn tortillas, toasted briefly over an open flame and wrapped in a cloth, for serving
4 ounces cotija or ricotta salata cheese, crumbled (3/4 cup), for serving
4 radishes, thinly sliced, for serving
1 head romaine lettuce, trimmed and shredded (2 cups), for serving

Steps:

  • Preheat broiler with rack 8 inches from heat source. Toss onion with lime juice and a pinch of salt. Let stand at least 10 minutes and up to 1 hour.
  • Meanwhile, mix scallions, jalapenos, chopped cilantro, a pinch of salt, and 2 tablespoons oil. Transfer 1/2 cup to a small bowl (set remaining mixture aside), and stir in remaining 2 teaspoons oil. Rub all over fish.
  • Reheat beans and their liquid. When hot, stir in 3 tablespoons reserved scallion-cilantro mixture. Remove from heat; cover.
  • Broil fish, flipping when scallions and cilantro begin to brown, about 6 minutes. Continue to cook until opaque throughout, about 4 minutes more.
  • Serve beans and fish with tortillas, remaining scallion-cilantro mixture, lime wedges, onions, cheese, radishes, and lettuce.

FISH TACOS WITH BAJA SAUCE



Fish tacos with Baja sauce image

Use a fajita mix for these fish tacos to give you all the right flavours without having to buy jars of individual spices. They take just 20 minutes to make

Provided by Elena Silcock

Categories     Dinner, Fish Course, Main course

Time 20m

Number Of Ingredients 13

50g yogurt
50g mayonnaise
1 jalapeno chilli
1 garlic clove
1 lime , juiced
small pack coriander
1 tsp fajita seasoning
½ lime , juiced
2 tsp olive oil
20g fajita seasoning
2 cod loins (around 140g each), cut into chunks
8 small corn tortilla , griddled, to serve
8 spoonfuls each curtido and tomatillo salsa, to serve (refer to the method for our recipes)

Steps:

  • To make the sauce, put all of its ingredients in a food processor, blitz until smooth and season well. Add a splash of water if you need to, to make it a consistency that can be drizzled, then pour into a bowl or jug and chill until needed.
  • To make the fish, whisk the lime juice, oil and fajita seasoning in a bowl, add the cod and toss well. Fry the cod in a non-stick frying pan over a high heat for 5 mins until beginning to flake, but not falling apart. Divide between the tortillas, each one drizzled with the sauce and topped with a spoonful of our curtido and our tomatillo salsa.

Nutrition Facts : Calories 185 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.7 milligram of sodium

More about "curried fish tacos with bean salad recipes"

FISH TACO SALAD RECIPE | REE DRUMMOND | FOOD NETWORK
For the fish: Preheat the broiler. Mix together the salt, chili powder, cumin, garlic powder, onion powder, paprika and black pepper in a bowl.
From foodnetwork.com
Difficulty Easy

FISH TACOS WITH BLACK BEAN & CORN SALSA - MISSISSIPPI SEAFOOD
3. Preheat oil to a medium-high heat to fry the fish. 4. In a small bowl, mix Hot Shot pepper and corn meal. Slice fish across the grain into small slices. Completely coat fish slices in the corn …
From msseafood.com

CURRIED FISH TACOS WITH BEAN SALAD RECIPES
Add the beans, cucumber and tomatoes, then mix well with some seasoning. Slice the fish into thick, finger-length strips and toss in a bowl with the flour and curry powder. Heat the oil in a …
From tfrecipes.com

28+ DELICIOUS SUMMER ENTERTAINING FISH RECIPES FOR EVERY OCCASION
2 days ago This collection of 28+ summer entertaining fish recipes is curated to inspire your menu planning with versatile options that suit casual backyard barbecues, elegant dinner …
From yumyumbite.com

FISH TACOS - S&W BEANS RECIPE
Bake 10 to 15 minutes, until fish flakes easily with a fork. Remove from oven and flake fish into bite sized pieces. Meanwhile, in medium bowl, combine shredded cabbage, pinto beans and …
From swbeans.com

RED CURRY FISH TACOS WITH WHEAT & JOWAR TACO SHELLS
In a heavy bottom pan, mix all the sauce ingredients and cook for 6-7 minutes till the sauce is thickened. Remove 1/4 cup of sauce and keep aside.
From sinamontales.com

CARIBBEAN CURRY FISH TACOS - BEAUTY AND THE FEAST …
May 13, 2021 Ingredients. 1 orange bell pepper; 2 flaky white fish fillets (tilapia, sole, cod, etc.) ½ cup shredded cabbage; 2 limes; 1 avocado; 2 tablespoons diced red onion
From beautyandthefeastfoodblog.com

CURRIED FISH TACOS - NIK SNACKS
Apr 13, 2020 Gently dry fish with paper towels. Sprinkle curry powder over both sides of fish fillet; season with salt and pepper. Heat oil in a sauté pan over medium-high heat. Place fish in the pan and cook until golden brown, 5 to 7 …
From niksnacksonline.com

CURRIED FISH TACOS WITH BEAN SALAD - THE COOK BOOK
Mix the avocado with the lemon juice in a bowl. Add the beans, cucumber and tomatoes, then mix well with some seasoning. Slice the fish into thick, fi...
From thecookbook.pk

CURRIED FISH TACOS WITH BEAN SALAD | RECIPE - PINTEREST
Nov 29, 2022 - Finger food at its best, this dish counts as 3 of your 5-a-day. Give it an extra kick with a hit of chilli, or swap fish for chicken. From BBC Good Food.
From pinterest.com

WHAT IS FOR DINNER TONIGHT? | CURRIED FISH TACOS WITH BEAN SALAD
Step 8 1 tbsp mild curry powder Step 9 2 tsp vegetable oil Step 10 4 tacos shells, soured cream and lime wedges to serve
From wifdt.com

20 HEALTHY TACO RECIPES - SIMPLE RECIPE IDEAS FOR TACOS - GOOD …
Mar 26, 2024 Get the Sweet Potato, Avocado and Black Bean Tacos recipe. 6 ... Get the Curried Fish Jicama "Tacos" recipe from Prevention. Advertisement - Continue Reading Below. 13 …
From goodhousekeeping.com

BBC ONE - MORNING LIVE - MITCH'S CURRIED FISH TACOS
* Deep fry fish 3-4 minutes until golden. * For salad combine red onion, 1 chilli finely chopped, 2 tomatoes, 1/2 lemon juice, finely chopped coriander, 1 Tbl olive oil, salt & pepper. Mix well.
From bbc.co.uk

SPICY MEXICAN FISH FILLETS WITH RICE AND BEANS - FURTHER FOOD
Mar 27, 2025 Rice and beans, when eaten in moderation and as part of a meal with the fish and a salad, can be diabetes friendly. With fiber as part of the total carbohydrate content, the …
From furtherfood.com

CURRIED FISH TACOS WITH BEAN SALAD RECIPE | EAT YOUR BOOKS
Save this Curried fish tacos with bean salad recipe and more from BBC Good Food Magazine, June 2011 to your own online collection at EatYourBooks.com. Toggle navigation. EYB; Home. ...
From eatyourbooks.com

FISH TACO BOWLS WITH CILANTRO-LIME RICE - DISHING OUT HEALTH
May 8, 2022 Store: The fish, rice, and black beans should be stored separately from the cabbage and sauce. Place the former in an airtight container and refrigerate for up to 3 days. …
From dishingouthealth.com

RECIPE CRUMBED FISH TACOS WITH MEXICAN BEAN SALAD
Aug 11, 2015 Dip each fish portion into the egg mixture then roll in panko crumbs to coat and set aside until ready to cook. To prepare the bean salad, place all remaining ingredients in a large bowl, excluding palm sugar, lime …
From mouthsofmums.com.au

65 EASY DINNER IDEAS — EATWELL101
May 27, 2025 Easy Fish Tacos Recipe. ... Tomato. This Healthy chicken pasta salad recipe is packed with flavor, protein and veggies. Try this pasta salad for a quick lunch or a light dinner! …
From eatwell101.com

TACOS WITH SOUTHERN STYLE CRUMBED FISH BITES & MEXICAN BEAN SALAD
Cost per serve. Price shown is based on the ingredient quantities used in the recipe. The actual price may vary depending on specific products and number of serves selected.
From woolworths.com.au

FISH TACO SALAD RECIPE - THE WASHINGTON POST
May 5, 2025 1/3 cup red wine vinegar; 2 teaspoons honey; 1/2 medium red onion (4 ounces total), thinly sliced (1 cup) 1/4 cup water, plus more as needed; Four (5-ounce) skinless fillets …
From washingtonpost.com

FISH TACO AND PINTO BEAN BOWL – THE BEAN INSTITUTE
Set aside for 10 minutes while you make the salad. Whisk the olive oil, garlic, cumin, lime juice together. Add the charred corn, beans, quinoa, red onion, bell pepper, jalapeño, scallions, …
From beaninstitute.com

SESAME-CRUSTED FISH TACOS WITH SPICY CABBAGE SLAW RECIPE
3 days ago Ingredients. For the salmon skewers; ¼ cup mixed black and white sesame seeds; 2 teaspoons kosher salt, divided; 1 teaspoon Sichuan peppercorn, crushed
From tastingtable.com

CURRIED FISH TACOS WITH BEAN SALAD | CONSTANT COOKBOOK
Add the beans, cucumber and tomatoes, then mix well with some seasoning. Slice the fish into thick, finger-length strips and toss in a bowl with the flour and curry powder. Heat the oil in a …
From constantcookbook.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Butterscotch Haystacks_image Butterscotch Haystacks

Apricot-Sour Cream Scones_image Apricot Sour Cream Scones

Old Fashioned Date Pudding_image Old Fashioned Date Pudding

Mushroom Onion Matzo Kugel_image Mushroom Onion Matzo Kugel

Chow Mein with Chicken and Vegetables_image Chow Mein with Chicken and Vegetables

Turkey Pilgrim Cookies_image Turkey Pilgrim Cookies

Chili Rubbed Flank Steak_image Chili Rubbed Flank Steak

Brown Rice Fritters_image Brown Rice Fritters

ARGENTINEAN BARBECUED STEAK_image ARGENTINEAN BARBECUED STEAK

Crockpot Ham, Green Beans & Potatoes Recipe - (3.8/5)_image Crockpot Ham, Green Beans & Potatoes Recipe (3.8/5)

MANGO CHUTNEY_image MANGO CHUTNEY

HERBED CHEESE STUFFED SALMON_image HERBED CHEESE STUFFED SALMON

Low Carb Chocolate Birthday Cake_image Low Carb Chocolate Birthday Cake

Roasted Garlic and Caramelized Onion Jam_image Roasted Garlic and Caramelized Onion Jam

Rocky Road Ice Cream Pie_image Rocky Road Ice Cream Pie

Nanaimo Bars (Chocolate Slices)_image Nanaimo Bars (Chocolate Slices)

Sangria Blanca_image Sangria Blanca

Pomegranate and Citrus Broccoli Salad_image Pomegranate and Citrus Broccoli Salad

Osso Buco_image Osso Buco

Berry, Melon and Mint Iced Tea_image Berry, Melon and Mint Iced Tea

Related Search

Cashew And Spinach Pesto Processor

Endive Salad With Apple, Goat Cheese And Walnuts

Garlic Cube Steaks

Limechicken

Linguinewithartichokesandsmokedsalmon

Pepper Parmesan Salad Dressing

Pomegranatechilijelly

Quick And Easy Baked Chicken Fajitas