SPINACH AND MUSHROOM FRITTATA
Looking for a vegetable with super health powers? Try spinach. It's packed with vitamins, minerals and antioxidants that protect you all your life.
Provided by Ben S.
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill with the spinach mixture.
- Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges and serve.
Nutrition Facts : Calories 163 calories, Carbohydrate 5.9 g, Cholesterol 144.6 mg, Fat 9.5 g, Fiber 1.8 g, Protein 14.6 g, SaturatedFat 4.7 g, Sodium 310.1 mg, Sugar 1.2 g
MUSHROOM-CHEDDAR FRITTATA
This American-style vegetarian frittata uses cheddar instead of Parmesan and is spiced up with a dash of mustard and hot-pepper sauce.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h15m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. In a 9-inch deep-dish pie plate, toss mushrooms, potatoes, and oil; season with salt and pepper. Roast for 20 minutes, tossingonce.
- Meanwhile, in a medium bowl, whisk together eggs, milk, mustard, hot-pepper sauce, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Stir in cheddar and broccoli.
- Pour egg mixture over mushrooms and potatoes, and stir to distribute them. Bake until puffed and set in the middle, and a paring knife inserted into the center comes out clean, 45 to 50 minutes.
CHICKEN, SPINACH, AND MUSHROOM FRITTATA
Chicken, spinach, and mushroom frittata. Serve with toast.
Provided by Kelly Rose Diggins
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Heat 1 tablespoon oil in a large, nonstick, oven-proof skillet over medium heat. Add mushrooms and green onions; cook and stir until softened, about 1 minute. Transfer to a large bowl.
- Add egg whites, eggs, and spinach to the mushroom mixture; stir with a fork until well combined.
- Heat remaining oil in the same skillet over medium heat. Pour in egg mixture and scatter cooked chicken over top. Cover the skillet and cook until eggs are set around the edges, about 4 minutes.
- Remove the cover and transfer the skillet to the oven. Broil until lightly browned and the center is set, about 4 minutes.
- Remove from the oven, top with mozzarella cheese, and cover; let stand until cheese is melted, about 1 minute. Cut into 4 slices and serve.
Nutrition Facts : Calories 271.7 calories, Carbohydrate 3 g, Cholesterol 187.2 mg, Fat 16.3 g, Fiber 0.7 g, Protein 28 g, SaturatedFat 5.3 g, Sodium 334.3 mg, Sugar 1.4 g
MUSHROOM AND RED PEPPER FRITTATA
Make and share this Mushroom and Red Pepper Frittata recipe from Food.com.
Provided by Lambkyns
Categories Breakfast
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in large skillet.
- Add onion and garlic.
- Saute until tender, without browning.
- Add mushrooms and red peppers.
- Cook until all liquid from mushrooms and peppers evaporates.
- Mixture should be quite dry.
- Add parsley.
- Cool.
- Beat eggs with milk in large bowl.
- Add veggies and remaining ingredients-- except parmesan.
- Pour mixture into buttered 9"X13" baking dish.
- Smooth top.
- Sprinkle with parmesan.
- Bake 35-40 minutes at 350 or until set.
- Let stand for 10 minutes before serving.
- Recipe can be halved and baked in and 8" square or round baking dish.
Nutrition Facts : Calories 422.4, Fat 28.7, SaturatedFat 15.7, Cholesterol 347.6, Sodium 896, Carbohydrate 17.5, Fiber 2.3, Sugar 5, Protein 25
MAGIC MUSHROOM FRITTATA
This vegetarian frittata recipe relies on protein-rich kefir farmer cheese and eggs for a hunger fix and shiitakes for their meaty texture; sautéing coaxes out their smoky, savory essence.
Provided by Julie Smolyansky
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium sauté pan, heat 1/2 cup of the olive oil over medium- high heat until slightly shimmering. Add the shiitake slices, spreading them evenly around the pan. Now leave those mushrooms alone! Do not touch them until that sizzling sound quiets down; this will help them develop a beautiful golden brown caramelization on one side. Once that happens, give the pan a stir with a wooden spoon, loosening all the mushrooms. Cook for a few minutes more and season with a pinch of sea salt. (Do not salt until the end, as salting draws out moisture in the pan and prevents caramelization.) Remove the mushrooms from the pan and set aside in a bowl or plate to cool.
- Trim the kale off of its stem and cut into thin strips. In a medium sauté pan, heat 2 tablespoons of the olive oil over medium-high heat. Add the garlic and red onion. When the garlic is slightly browned, add the kale and sauté until soft, 3 to 4 minutes. (Add a small amount of water if the kale begins to stick or turn too brown.) Season with a pinch of sea salt and set aside with the mushrooms.
- Preheat the oven to 325°F. Place a large shallow nonstick ovenproof dish in the oven.
- In a bowl, whip the eggs with a whisk until fully beaten and slightly fluffy. Stir in the kefir, 1/2 cup of the olive oil, the farmer cheese, cooked mushrooms, sautéed kale, chopped herbs, and 2 pinches of salt. Pour the entire mixture into the heated ovenproof dish, and bake until slightly browned on top and a knife stuck in the center comes out clean, about 30 minutes. (If opting for the kale garnish, add the leaves after 15 minutes of cooking.)
QUICK AND EASY CHEESY MUSHROOM FRITTATA
This mushroom frittata is simple for beginners and a snap for brunch or a quick supper! Fresh ingredients make this dish delicious.
Provided by MrsMeadows
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with nonstick spray.
- Melt butter in a skillet over medium heat; stir in onion. Cook and stir until the onion begins to soften, about 3 minutes. Add mushrooms and garlic salt; cook until onion is translucent and mushrooms have softened, about 5 minutes.
- While the mushrooms are cooking, beat eggs and half-and-half in a bowl with an electric mixer for 1 minute on low speed. Stir in Cheddar cheese, ranch dressing mix, parsley, seasoning blend, salt, and pepper.
- Remove mushroom-onion mixture from the heat and allow to cool slightly, about 5 minutes. Add to egg mixture and mix until combined. Pour into the prepared baking dish.
- Bake in the preheated oven until middle of the frittata is firm, about 30 minutes.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 5.5 g, Cholesterol 273.5 mg, Fat 19.7 g, Fiber 0.6 g, Protein 16.3 g, SaturatedFat 10.5 g, Sodium 742.5 mg, Sugar 1.7 g
CURRY MUSHROOM FRITTATA
This is something I threw together and the flavor is just off the hook, so I thought I would share it. The ingredients just go perfectly together. I also love Thai food so it's defiantly Thai inspired
Provided by Chef Delaine
Categories Breakfast
Time 20m
Yield 1-2 serving(s)
Number Of Ingredients 14
Steps:
- Put together eggs, milk and parsley (salt and pepper to taste) beat and set aside.
- Set oven to broil.
- Chop all vegetables keep separate.
- In pan heat butter at med heat; first add mushrooms and onion. Saute for about 3 minutes, then add tomato, cilantro and curry (salt and pepper to taste); set aside.
- In frying pan that can go in the oven (non stick)add olive oil heat at med temperature; beat eggs again add to pan cook and swirl eggs for about 5 minutes. When eggs are almost set, spread veggies on the eggs.
- Add cream cheese dollops.
- Put in oven (watch carefully) to cook the top of the egg the rest of the way. Cream cheese will not melt.
- Take out of oven cut in pie slices.
Nutrition Facts : Calories 990, Fat 92.6, SaturatedFat 26.6, Cholesterol 703.5, Sodium 427.8, Carbohydrate 16.2, Fiber 4.5, Sugar 6.4, Protein 28
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