Dads New Zealand Mince Stew Recipes

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DAD'S NEW ZEALAND MINCE STEW



Dad's New Zealand Mince Stew image

Make and share this Dad's New Zealand Mince Stew recipe from Food.com.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 47m

Yield 8 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil
3 large onions, sliced
2 lbs ground beef
2 garlic cloves, chopped
1 cup water
2 cups ketchup
1 cup beef stock
2 tablespoons teriyaki sauce
3 tablespoons black pepper (or to taste)
1 tablespoon curry powder
1 teaspoon garlic powder
1 tablespoon onion powder
1 tablespoon all-purpose flour
1/2 cup water

Steps:

  • Heat oil in a large pot over medium heat. Saute onions until browned; remove from pot and set aside. Add ground beef to pot, and cook until evenly brown. Add garlic and cook for 2 minutes. Stir in browned onions, and cook on high heat for 3-5 minutes. Stir in 1 cup of water. Reduce heat, cover, and simmer for 20 minutes.
  • Stir in ketchup, beef stock, and teriyaki sauce. Season with pepper, curry powder, garlic powder, and onion powder. Cover and simmer for about 2 hours.
  • Mix together 1 tablespoons flour and 1/2 cup water. Stir into stew and cook until thickened.

Nutrition Facts : Calories 363.4, Fat 19.2, SaturatedFat 7, Cholesterol 77.1, Sodium 1032.8, Carbohydrate 25.1, Fiber 2.3, Sugar 16.8, Protein 24

NEW ZEALAND MINCE STEW



New Zealand Mince Stew image

The original of this recipe was found online & is posted here for use during the Zaar World Tour 5! It has been tweaked some to make 4 servings.

Provided by Sydney Mike

Categories     Stew

Time 3h

Yield 4 serving(s)

Number Of Ingredients 14

1/2 tablespoon vegetable oil
2 medium onions, sliced
1 lb lean ground beef
1 large garlic clove, minced
1/2 cup water
1 cup ketchup
1/2 cup beef stock
1 tablespoon teriyaki sauce
1 tablespoon black pepper, rounded
1 teaspoon curry powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 1/2 teaspoons all-purpose flour
1/4 cup water

Steps:

  • Heat oil in a large pot over medium heat, then add onions & saute until browned, about 8-10 minutes. Remove from pot & set aside.
  • Add ground beef to the pot & cook until evenly brown, about 5 minutes.
  • Add garlic & cook for 2 minutes, then stir in browned onions & cook on high heat for 3-5 minutes.
  • Stir in 1/2 cup of water, then reduce heat & cover, simmering for 20 minutes.
  • Stir in ketchup, beef stock & teriyaki sauce. Season with pepper, curry powder, garlic powder & onion powder.
  • Cover & simmer for about 2 hours.
  • Mix together 1 tablespoon of flour & 1/4 cup of water, then stir it into the stew & cook until thickened, about 5 minutes.
  • Very tasty served with toasted whole wheat bread.

Nutrition Facts : Calories 314.4, Fat 13.5, SaturatedFat 4.9, Cholesterol 73.7, Sodium 1017.5, Carbohydrate 24.2, Fiber 1.6, Sugar 16.8, Protein 25.3

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