Southwest Easy Oven Chicken 4 Points Recipes

SOUTHWEST CHICKEN

Steps:

• In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

EASY SOUTHWESTERN CHICKEN

Steps:

• Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
• Put chicken in the bag with the remaining seasoning; shake to coat.
• Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
• Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
• Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

SOUTHWEST CHICKEN SKILLET

Steps:

• In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 4 minutes, stirring occasionally, until no longer pink in center.
• Stir in vegetables, beans and salsa; reduce heat to medium. Cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp-tender.
• Sprinkle with tortilla strips and cheese. Cover and cook about 2 minutes or until cheese is melted.

SOUTHWEST FOUR CHEESE CHICKEN

Steps:

• Heat oven to 375ºF.
• Combine bread crumbs and seasonings in medium bowl; stir in cheese.
• Moisten chicken with water. Coat with cheese mixture, 1 piece at a time. Lightly press cheese mixture onto both sides of chicken. (Chicken will not be completely coated.) Place on baking sheet sprayed with cooking spray; top with any remaining cheese mixture.
• Bake 28 to 30 min. or until chicken is done (165ºF).

SOUTHWEST EASY OVEN CHICKEN

Steps:

• In a 13 x 9 inch baking pan, combined the broth, beans, salsa, and garlic.
• Add the chicken and mix everything together.
• Bake at 350F for 45 minutes, stirring after the first 20 minutes.

SOUTHWEST EASY-OVEN CHICKEN 4 POINTS

Steps:

• Preheat the oven to 350 degrees Fahrenheit.
• In a 13 X 9 inch baking pan, combine the chicken broth, the black beans, red kidney beans, salsa and garlic.
• Add the chicken and baste with some of the liquid.
• Bake, stirring once, until the chicken is cooked through and the liquid is reduced, about 45 minutes.

EASY SOUTHWEST CHICKEN CASSEROLE BAKE RECIPE

Steps:

• Preheat oven to 375 degrees. Spray a 13 x 9 inch pan with non-stick cooking spray.
• In the prepared pan, layer half of the chicken, enchilada sauce, sour cream, tortillas, chilis, tomatoes and cheese. Repeat layers with remaining ingredients.
• Cover pan with aluminum foil and bake for 35-40 minutes. Remove foil and bake for 10 more minutes or until it starts to bubble.
• Let stand for 10 minutes before serving. Top with additional tomatoes and diced avocado.

SOUTHWEST EASY-OVEN CHICKEN

Steps:

• 1 Preheat the oven to 350º.
• 2. In a 13 x 9 inch baking pan, combine the broth, the beans, salsa and garlic. Add the chicken and baste with some of the liquid.
• 3. Bake, stirring once, until the chicken is cooked through and the liquid is reduced, about 45 minutes.