BLUEBERRY SMOOTHIE
This quick and easy vegan blueberry banana smoothie recipe comes together in just 1 minute and contains plenty of vitamins, antioxidants, and minerals, making it to the perfect healthy breakfast shake or simple snack during the day! The shake is low in calories, low in fat, and can be made with any fresh or frozen berries so it's also a great refreshing drink for warm summer days!
Provided by Bianca Zapatka
Categories Breakfast Dessert Drinks Snack
Number Of Ingredients 5
Steps:
- Simply put all ingredients in a blender and blend until creamy. Taste and adjust flavors, adding a bit of agave syrup as desired.
- Enjoy!
Nutrition Facts : Calories 177 kcal, Carbohydrate 36 g, Protein 5 g, Fat 3 g, Sodium 39 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 Serving
DAIRY FREE BLUEBERRY MILKSHAKE
Sure, this non-dairy blueberry milkshake is good for the environment and your body, but more importantly, it tastes incredible!
Provided by Andi Gleeson
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender. (A single-sized blender cup is perfect if you have one!)
- Blend until smooth. Pour into a tall glass, and enjoy with a straw.
BLUEBERRY MILKSHAKES
The perfect use for overripe berries - enjoy in retro glasses with colourful straws for added fun factor
Provided by Cassie Best
Categories Drink
Time 5m
Yield Makes 2
Number Of Ingredients 5
Steps:
- In a blender, whizz blueberries, maple syrup or honey, vanilla extract, milk and ice cream. Pour into milkshake glasses and enjoy with a straw.
Nutrition Facts : Calories 245 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 32 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
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