Dairy Free Mushroom Shepherds Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM SHEPHERD'S PIE



Mushroom Shepherd's Pie image

It sounds silly, but the one thing I miss most in meatless meals is, well, the meat. That is, except in this mushroom shepherd's pie. It's a hearty vegetarian dish, and I guarantee you won't miss the meat either. -Glen Warren, Keswick, Ontario

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 24

2 tablespoons butter
3 tablespoons olive oil, divided
1 pound sliced fresh button mushrooms
1/2 pound coarsely chopped fresh oyster mushrooms
1/2 pound coarsely chopped fresh chanterelle mushrooms
1 large onion, thinly sliced
3 garlic cloves, minced
1/2 cup dry red wine or vegetable stock
1/2 cup vegetable stock
2 tablespoons minced fresh parsley
2 tablespoons minced fresh thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon all-purpose flour
1 tablespoon butter, softened
TOPPING:
6 medium red potatoes, cubed
1/4 cup 2% milk
2 to 4 tablespoons butter
1 teaspoon garlic powder
3/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup shredded cheddar cheese
Optional: Additional thyme or parsley

Steps:

  • Preheat oven to 425°. In a Dutch oven, heat butter and 2 tablespoons oil over medium-high heat. Add mushrooms; cook and stir 4-6 minutes or until browned. Remove and set aside., In the same pan, heat remaining oil. Add onion; cook and stir 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Add wine, stirring to loosen browned bits from pan. Bring to a boil; cook 2-3 minutes or until wine is almost evaporated. Stir in stock, parsley, thyme, salt, pepper and mushrooms. Bring to a boil; cook 3-4 minutes longer or until liquid is reduced by half., In a small bowl, mix flour and softened butter until blended; stir into mushroom mixture until thickened. Transfer to a greased 11x7-in. baking dish., Meanwhile, place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding milk, butter, garlic powder, salt and pepper., Spread potatoes over mushroom mixture; sprinkle with cheese. Bake 15-20 minutes or until heated through. If desired, top with additional thyme or parsley.

Nutrition Facts : Calories 354 calories, Fat 22g fat (10g saturated fat), Cholesterol 40mg cholesterol, Sodium 636mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 5g fiber), Protein 11g protein.

DAIRY-FREE MUSHROOM SHEPHERD'S PIE



Dairy-Free Mushroom Shepherd's Pie image

Provided by Dole

Categories     Entree

Time 1h25m

Yield 12 servings

Number Of Ingredients 16

5 medium potatoes, peeled and coarsely chopped (about 1½ pounds)
½ cup unsweetened dairy-free milk beverage
1 teaspoon + 2 teaspoons kosher salt, divided
2 tablespoons olive oil
2 stalks celery, chopped
2 large carrots, chopped
1 small onion, chopped
2 cups small cauliflower florets
3 pounds mushrooms, quartered
2 garlic cloves, minced
2 tablespoons tomato paste
3 cups low-sodium vegetable stock or broth
1 cup frozen peas, thawed
1 tablespoon chopped fresh thyme
1 teaspoon ground black pepper
6 tablespoons non-GMO cornstarch

Steps:

  • Preheat your oven to 350°F and grease a 13x9-inch baking dish.
  • Bring a large pot of water to a boil over high heat. Add the potatoes and simmer for 10 minutes, or until fork-tender. Drain the potatoes and transfer them to a mixing bowl.
  • Add the milk beverage and 1 teaspoon salt to the potatoes, and mix on medium speed for 3 minutes, or until smooth.
  • Heat the oil in a large pot over medium-high heat. Add the celery, carrots, onion, and cauliflower and sauté for 7 minutes, or until the vegetables are almost tender. Add the mushrooms and cook for 9 minutes, or until the mushrooms are tender, stirring occasionally. Add the garlic and cook for 2 minutes, stirring occasionally. Add the tomato paste and cook, while stirring, for 2 minutes.
  • Reserve 6 tablespoons stock in a small bowl. Stir the remaining stock, peas, thyme, pepper, and remaining 2 teaspoons salt into the cooked vegetables. Heat to a simmer, scraping the browned bits from bottom of pot.
  • Whisk the starch into the reserved stock until dissolved. Stir the slurry into the vegetable stock mixture in your pot.
  • Transfer the vegetable-stock mixture to your prepared baking dish. Evenly top it with the potato mixture.
  • Bake for 35 minutes, or until the top is lightly browned.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Nutrition Information Serving size Generous 1 cup Calories

More about "dairy free mushroom shepherds pie recipes"

DAIRY FREE SHEPHERD’S PIE - COOK NOURISH BLISS
dairy-free-shepherds-pie-cook-nourish-bliss image
2021-03-09 Meanwhile, preheat the oven to 400ºF. Set a large oven safe saute pan over medium heat.***. When hot, add in the ground meat and cook for …
From cooknourishbliss.com
Reviews 13
Calories 482 per serving
Category Main Dish
  • Add the sliced potatoes and ½ teaspoon of the salt to a large stockpot. Add in enough cold water to cover the potatoes, then bring the water to a boil.
  • Reduce the heat slightly and simmer for about 15 minutes, or until the potatoes are tender. Drain the potatoes and return to the pot.
  • With the pot set on the warm burner (with the heat turned off), add in the remaining ½ teaspoon salt, olive oil, almond milk, pepper and garlic powder.
  • Use a potato masher to mash the potatoes until smooth and creamy, then taste and adjust any of the flavors as desired (I usually add about ½ to ¾ teaspoon more salt and another good drizzle of olive oil).


MUSHROOM AND HERB SHEPHERD’S PIE - HEALTHY FOOD GUIDE
mushroom-and-herb-shepherds-pie-healthy-food-guide image
Instructions. 1 Bring a large saucepan of water to the boil over a high heat. 2 Meanwhile, in a large non-stick frying pan heat 2 tablespoons of the oil over medium-high. Cook half of the mixed mushrooms, stirring, for 5-7 minutes, or …
From healthyfood.com


SHEPHERD’S PIE {COTTAGE PIE} THAT’S DAIRY-FREE & VEGAN
2022-09-15 Instructions. Place the diced peeled potatoes in a large saucepan, cover with water, bring to a boil, and simmer for 15 minutes or until soft. Drain the water and roughly …
From worldofvegan.com
Ratings 9
Servings 4
Cuisine English
Category Dinner


MUSHROOM AND CAULIFLOWER VEGAN SHEPHERDS PIE {LOW CARB} - MY …
2022-04-04 Place a large frying pan over a medium heat. Add the olive oil, onion, carrots and celery. Cook until slightly golden and caramelised. Add the mushrooms in 6 parts, making …
From myroilist.com


SHEPHERD'S PIE WITH CREAM OF MUSHROOM SOUP - PIEPRONATION.COM
2021-09-22 Combine browned ground beef, gravy mix, mushroom soup and beef broth in a large bowl. Fold in frozen vegetables. Spread beef mix in prepared dish and evenly top with …
From piepronation.com


GLUTEN-FREE CHICKEN POT PIE SOUP - MINIMALIST BAKER RECIPES
6 hours ago Add the light coconut milk, frozen mixed veggies, and bay leaves. Stir to combine, then cover and let simmer on low heat for 10-15 minutes while you prepare the biscuit dough. …
From minimalistbaker.com


VEGETARIAN MUSHROOM SHEPHERD'S PIE GLUTEN FREE
Explore Vegetarian Mushroom Shepherd's Pie Gluten Free with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian …
From recipeschoice.com


CREAMY SHEPHERDS PIE - GLUTEN FREE & DAIRY FREE - JUST WHAT WE EAT
2017-07-20 Add 1 tbsp of olive oil to a sauce pan and heat over medium-high heat. Add the chopped mushrooms to the pan and saute for 3-5 minutes or until the mushrooms are soft. …
From justwhatweeat.com


SHEPARD'S PIE RECIPE | THRIVE DAIRY FREE
Directions. 1. Bake at 400 degrees. 2. In a cast iron or large skillet, cook and crumble beef until cooked through. Add parsley, rosemary, thyme, salt, and pepper. Transfer to bowl and set …
From thrivedairyfree.com


DAIRY-FREE SHEPHERD’S PIE: A HEARTY AND SATISFYING RECIPE
2022-10-30 Add the cooked meat mixture back to the pan and mix well. Cook for another 5 minutes on medium heat. Pour the meat and veggies filling into the baking dish and cover with …
From lemonsforlulu.com


DAIRY FREE SHEPHERD'S PIE - SAILOR BAILEY
2022-12-06 Sear roast in pot until browned on both sides, about 4 - 5 minutes per side. Transfer roast to slow cooker. Step Two. Add 5 garlic cloves, minced (1 1/2 Tbsp) 1 1/4 cups cup beef …
From sailorbailey.com


DAIRY FREE SHEPHERD'S PIE - GF/DF, TOP 8 FREE
2022-05-31 Step 3. In the same pan add back the reserved 2 tablespoons of cooked fat. Heat over medium heat. Step 4. Add onions and garlic to the fat and cook for 3-4 minutes, stirring …
From theallergenfreekitchen.com


CLASSIC SHEPHERD'S PIE {EASY + HEALTHY} - THE GIRL ON BLOOR
56 minutes ago Preheat oven to 400 F. Bring a large pot of salted water to a boil, then add potatoes, cooking for about 12-15 minutes until fork tender. Drain, then add in butter, sour …
From thegirlonbloor.com


SWEET POTATO SHEPHERD'S PIE (PALEO, DAIRY FREE) | THE FRAYED APRON
Preheat oven to 350°F. Warm the oil in a large skillet over medium heat. Add the onion, carrots, garlic, salt and pepper and cook for 5 minutes to release some moisture. Stir in the …
From thefrayedapron.com


VEGETARIAN MUSHROOM SHEPHERD'S PIE - SPOONACULAR
Vegetarian Mushroom Shepherd's Pie could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 12 and costs $1.2 per serving. One serving contains 124 …
From spoonacular.com


VEGAN SHEPHERD’S PIE WITH LENTILS - BIANCA ZAPATKA | RECIPES
2020-12-16 Put the potatoes in a large pot, cover with water, and bring to a boil. Simmer for about 20-30 minutes, or until the potatoes are tender (check with a knife). Once cooked, drain, …
From biancazapatka.com


DAIRY-FREE MUSHROOM SHEPHERD’S PIE RECIPE (ALLERGY …
Sep 3, 2016 - This comforting, healthy, dairy-free Mushroom Shepherd’s Pie is naturally plant-based and also free of egg, gluten, grains, nuts, and soy. Pinterest. Today. Explore. When …
From pinterest.com


VEGETARIAN SHEPHERD’S PIE | EAT! GLUTEN-FREE
Remove mushrooms from the pan and set aside. Add 4 more tbsp of butter to the pan. When melted, add the water, bullion cubes, and spices, and bring to a boil. Add the mushrooms …
From celiac.org


DAIRY-FREE MUSHROOM SHEPHERD’S PIE RECIPE (ALLERGY-FRIENDLY)
Apr 20, 2022 - This comforting, healthy, dairy-free Mushroom Shepherd’s Pie is naturally plant-based and also free of egg, gluten, grains, nuts, and soy. Pinterest. Today. Explore. When …
From pinterest.com


GLUTEN-FREE SHEPHERD'S PIE - DANIELLEWALKER.COM
2022-03-04 Season the ground beef with salt and pepper and spread it across the bottom of a 9×11 baking dish. In a bowl, mix together the green beans and cream of mushroom soup. …
From daniellewalker.com


MUSHROOM AND LENTIL SHEPHERD’S PIE - SUPERCLUB EATS
2022-03-09 Pre heat your oven to 190C. Peel and dice your potatoes into small cubes and add to a large pot filled with cold water and salt generously. Put the pot on a high heat and boil the …
From superclubeats.com


NO BAKE PUMPKIN PIE (GLUTEN FREE & DAIRY FREE) – MY ROI LIST
2022-12-14 Turn on the heat to medium-low and heat the coconut milk mixture until it thickens, about 8-9 minutes, stirring frequently. Once thickened, turn off the heat and whisk in the …
From myroilist.com


DAIRY-FREE LENTIL SHEPHERD’S PIE | RICARDO
Sprinkle with the flour and cook for 1 minute while stirring. Pour in the broth. Bring to a boil while stirring. Remove from the heat. Add the non-dairy beverage, peas and lentils. Adjust the …
From ricardocuisine.com


Related Search