Sauteed Skate With Summer Tomatoes And Basil Recipes

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SAUTEED CHERRY TOMATOES WITH GARLIC AND BASIL



Sauteed Cherry Tomatoes with Garlic and Basil image

Cherry tomatoes take less than 10 minutes to prepare.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Side Dish     Vegetables     Tomatoes

Yield 8

Number Of Ingredients 5

2 tablespoons olive oil, divided
2 pints cherry or grape tomatoes
Salt and pepper
2 garlic cloves, minced
1 tablespoon minced fresh basil

Steps:

  • Heat 1 Tb. olive oil in a 12-inch skillet over medium-high flame until it just starts to smoke. Add tomatoes, and season with salt and pepper. Saute, shaking pan frequently, until tomatoes soften and skins just begin to wrinkle, about 2 minutes. Stir in the garlic and continue to shake the pan until garlic is fragrant. Off heat, stir in the basil and remaining 1 Tb. olive oil, then serve.

Nutrition Facts : Calories 46.7 calories, Carbohydrate 3.7 g, Fat 3.6 g, Fiber 0.8 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 6.9 mg

SUMMER CHICKEN SAUTé WITH TOMATO-BASIL SAUCE



Summer Chicken Sauté with Tomato-Basil Sauce image

Categories     Chicken     Tomato     Sauté     Low Carb     Basil     Summer     Bon Appétit

Yield Makes 2 servings; can be doubled

Number Of Ingredients 8

1 tablespoon olive oil
2 skinless boneless chicken breast halves
1 shallot, chopped
1 1/2 cups chopped seeded tomatoes
1/4 cup dry white wine
1 tablespoon drained capers
1 teaspoon brine reserved
2 tablespoons chopped fresh basil

Steps:

  • Heat olive oil in heavy medium skillet over medium-high heat. Sprinkle chicken breast halves with salt and pepper. Add chicken to skillet and cook until golden and cooked through, about 5 minutes per side. Transfer to plate. Add chopped shallot to same skillet; sauté 30 seconds. Stir in tomatoes, white wine, capers, and caper brine. Boil until tomatoes release juices, about 4 minutes. Stir in chopped basil. Season sauce with salt and pepper. Return chicken to skillet. Cook until warmed through, spooning sauce over chicken, about 1 minute. Transfer chicken with sauce to 2 plates.

SAUTEED SKATE WITH SUMMER TOMATOES AND BASIL



Sauteed Skate With Summer Tomatoes And Basil image

Provided by Elaine Louie

Categories     dinner, quick, main course

Time 20m

Yield 2 generous servings

Number Of Ingredients 9

4 skinless skate wing fillets, about 4 to 5 ounces each
Salt and freshly ground black pepper
1 1/2 cups flour
2 tablespoons olive oil
2 tablespoons butter
4 teaspoons fresh lemon juice
1 1/2 cups diced ripe tomatoes (about 2 medium)
Tabasco sauce
4 to 5 fresh basil leaves

Steps:

  • Thoroughly dry skate fillets with paper towels, and season to taste with salt and pepper. Spread flour in a large, shallow dish. Dredge fillets in flour, pat off excess, and set aside.
  • Place a large non-stick skillet over high heat, and add the olive oil. When oil is hot, add skate wings so that they lie flat, in a single layer. Brown until the under side is lightly golden, about two minutes. Use a wide spatula to turn the fillets, and saute until surface is golden and flesh is opaque, about two minutes more. Transfer fillets to heated dinner plates, and keep warm.
  • Return skillet to medium heat, and add the butter, stirring with a wooden spoon. As soon as the butter turns a medium nut-brown, stir in the lemon juice. Add tomatoes, and warm briefly - about 5 to 10 seconds for very ripe tomatoes, 15 to 30 seconds for firm tomatoes. Remove pan from heat, add 4 or 5 drops of Tabasco sauce, and salt and pepper to taste.
  • To serve, spoon tomatoes over skate. Tear basil leaves into bite-sized pieces, and scatter over tomatoes. Serve immediately.

SAUTEED SKATE WITH INDIAN LIME PICKLE



Sauteed Skate with Indian Lime Pickle image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 21

3 ounces Patak?s mild lime pickle
1 1/2 ounces lemon juice
1-ounce extra virgin olive oil
1/4-ounce water
4 bunches Swiss chard
1/2-ounce bacon, julienned
1 tablespoon minced shallots
1/2-ounce butter
4 pickled ramps, sliced
1 teaspoon lemon zest
Salt and pepper, to taste
4 ounces butter
4 ounces tomato, seeded, peeled, and finely diced
Salt and pepper, to taste
2 ounces lemon juice
2 ounces butter
1 Vidalia onion, julienned
Salt and pepper, to taste
4 skate fish (about 8 to 9 ounces each), on the bone, skin-on, and ?wingtips? removed
Salt and pepper, to taste
1-ounce corn oil

Steps:

  • Start by making the lime pickle puree. Place the lime pickle, lemon juice, olive oil, and water in a blender and blend until smooth.
  • Clean Swiss chard by removing tough stems and then thoroughly rinsing in cold water to remove all sand and grit. Blanch the chard in salted boiling water until very tender, remove and shock in very cold water. Remove from water and squeeze the cooked chard until most of the water is removed.
  • In a hot pan, add bacon and allow some of the fat to render out then add shallots and butter and sweat shallot until they?re translucent. Add the pickled ramps and Swiss chard and heat. While stirring the chard, add the lime pickle puree and lemon zest. Cream the ingredients together and season with salt and pepper.
  • To make the onion soubise, add the butter, Vidalia onion, and salt and pepper to a non-reactive pan. Cook slowly, uncovered, until onions are tender and the liquid from the onions and butter has reduced.
  • To make the sauce, add butter to a hot pan and cook it until it is melted but before it browns. Add the tomato, salt and pepper. Finish with lemon juice.
  • Season skate with salt and pepper and place skin side down in a smoking pan with the corn oil. Place a flat weighted object or your hands on the fish until it?s flat. Adjust heat to a medium-low and cook until the skate is three-quarters cooked. Season top of the fish with salt and pepper, flip, and continue to cook for a few more seconds.
  • Plating: Place some Swiss chard in the center of the plate. Place skate on the chard and, alternating skate and chard, layer in a high pile. Drizzle the sauce over the fish, top with a small pile of onion soubise, and garnish with chives.

SUMMER TOMATOES WITH GARLIC & BASIL



Summer Tomatoes with Garlic & Basil image

Make and share this Summer Tomatoes with Garlic & Basil recipe from Food.com.

Provided by Dusty Gold

Categories     Vegetable

Time 14m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 tablespoon extra virgin olive oil
4 cloves garlic, thinly sliced
1 large ripe tomatoes, roughly chopped
salt and pepper
1/4 bunch basil leaves, finely chopped
1 baguette, thinly sliced and toasted

Steps:

  • Heat olive oil in saute pan over medium heat.
  • Add garlic and cook to golden color.
  • Add chopped tomato and turn heat to high.
  • Saute 3 to 4 minutes.
  • Season with salt and pepper and add chopped basil.
  • Spoon onto toasted slices of baguette and serve.

Nutrition Facts : Calories 353.7, Fat 6.9, SaturatedFat 1.2, Sodium 693.5, Carbohydrate 61.7, Fiber 4.1, Sugar 1.5, Protein 10.6

SUMMER CHICKEN SAUTE WITH TOMATO-BASIL SAUCE



Summer Chicken Saute With Tomato-Basil Sauce image

Make and share this Summer Chicken Saute With Tomato-Basil Sauce recipe from Food.com.

Provided by Ashley U

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
4 boneless skinless chicken breast halves
2 shallots, chopped
3 cups chopped seeded tomatoes
1/2 cup dry white wine
2 tablespoons drained capers
2 teaspoons brine (RESERVED)
4 tablespoons chopped fresh basil

Steps:

  • Heat olive oil in a heavy medium skillet over medium-high heat.
  • Sprinkle chicken breast halves with salt and pepper.
  • Add chicken to skillet and cook until golden brown about 5 minutes per side.
  • Add chopped shallot to same skillet; saute 30 seconds.
  • Stir in tomatoes, white wine, capers, and caper brine.
  • Boil until tomatoes release juices about 4 minutes.
  • Stir in chopped basil.
  • Return chicken to skillet and cook until warmed through.
  • Spoon sauce over chicken.

Nutrition Facts : Calories 164.7, Fat 5.7, SaturatedFat 0.9, Cholesterol 45.6, Sodium 142.5, Carbohydrate 5.4, Fiber 1.2, Sugar 2.6, Protein 19.2

SAUTEED CORN WITH TOMATOES & BASIL



Sauteed Corn with Tomatoes & Basil image

"We harvest the veggies and basil from our backyard garden just minutes before fixing this recipe! It's so fresh and easy-and always delicious with grilled fish or meat." Patricia Nieh - Portola Valley, California

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 cup fresh or frozen corn
1 tablespoon olive oil
2 cups cherry tomatoes, halved
1/4 teaspoon salt
1/4 teaspoon pepper
3 fresh basil leaves, thinly sliced

Steps:

  • In a large skillet, saute corn in oil until crisp-tender. Stir in the tomatoes, salt and pepper; cook 1 minute longer. Remove from the heat; sprinkle with basil.

Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BAKED SKATE



Baked Skate image

Skate (or ray) is a delicious, yet underused, fish. The flesh is creamy white, with a texture all its own; it's not flaky like most fish, but comes apart in long shreds when cooked. Don't be put off by the cartilage, and don't try to remove it before cooking. After it's done, the flesh can easily be lifted off the fan-like skeleton. I like this served with a colorful mix of sauteed vegetables and pasta.

Provided by Carolyn Bunkley

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 8

1 lemon
2 tablespoons panko bread crumbs
1 tablespoon salted butter, melted
1 ½ pounds skate wings, unfilleted
salt and ground black pepper to taste
1 tablespoon chopped fresh dill
4 lemon slices
4 sprigs fresh dill

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Finely grate the zest from 1/2 of the lemon. Cut lemon in half, remove seeds, and juice it into a small bowl. Mix bread crumbs with melted butter in another small bowl.
  • Rinse skate wings and pat dry. Cut into 4 pieces and place in the prepared baking dish. Season with salt and pepper, sprinkle with lemon zest, and pour lemon juice over top. Sprinkle with dill and then bread crumb mixture.
  • Bake in the preheated oven for 15 minutes. Continue to bake, checking in short increments, until fish is uniformly white throughout and can be easily lifted from the skeleton, up to 5 more minutes; do not overcook.
  • Carefully move to a serving platter and garnish with lemon slices and dill sprigs.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 17.4 g, Cholesterol 89.9 mg, Fat 15.6 g, Fiber 6.6 g, Protein 36.2 g, SaturatedFat 4.1 g, Sodium 624.9 mg

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