Dairy Free Strawberry Banana And Mango Smoothie Recipes

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DAIRY FREE STRAWBERRY, BANANA AND MANGO SMOOTHIE



Dairy Free Strawberry, Banana and Mango Smoothie image

Very refreshing and healthy drink! You can adjust the quantities to your taste. Prep time doesn't include freezing the fruit.

Provided by Flowerfairy

Categories     Smoothies

Time 10m

Yield 6-8 cups, 6-8 serving(s)

Number Of Ingredients 6

2 ripe bananas, sliced and frozen
2 mangoes, peeled, diced and frozen
2 cups fresh strawberries, washed and hulled
1 tablespoon lemon juice
2 tablespoons sugar (or honey)
2 cups orange juice (or more, depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

Steps:

  • Put the strawberries in a blender and mix well.
  • Add the mangoes and bananas and blend well (using the ice crush button, if necessary). If the mixture is too dry to process you can already add some of the juice, but not all. The mixture has to become smooth, without chunks of fruit.
  • Gradually add the rest of the orange juice, the lemon juice and sugar, and blend well till very smooth, for two minutes or so.

Nutrition Facts : Calories 171.6, Fat 0.9, SaturatedFat 0.2, Sodium 2.9, Carbohydrate 42.4, Fiber 4, Sugar 33.7, Protein 2.3

BANANA STRAWBERRY MANGO SMOOTHIE



Banana Strawberry Mango Smoothie image

Make and share this Banana Strawberry Mango Smoothie recipe from Food.com.

Provided by Sue Freeman

Categories     Smoothies

Time 5m

Yield 24 ounces

Number Of Ingredients 8

6 3/4 ounces orange juice
1 cup nonfat plain yogurt
1 cup frozen strawberries
1/2 cup frozen mango
1 ripe banana
2 tablespoons wheat germ
1 tablespoon honey
5 ice cubes

Steps:

  • Place all of the ingredients into a blender and blend.

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