Dairyfreesugarfreechocolatemousse Recipes

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SUGAR-FREE CHOCOLATE MOUSSE



Sugar-Free Chocolate Mousse image

This 10-minute sugar-free low carb chocolate mousse is rich and creamy with less than four net carbs and no sugar in each serving.

Provided by Peggy Trowbridge Filippone

Categories     Dessert

Time 1h20m

Yield 4

Number Of Ingredients 10

1 tablespoon water (cold)
1 teaspoon unflavored gelatin
2 tablespoons water (boiling)
1 cup Splenda
1/2 cup unsweetened cocoa powdered (Ghiradelli preferred)
1/8 teaspoon salt
1 cup heavy whipping cream
1 teaspoon vanilla extract
Optional: 1 cup whipped cream (lightly sweetened with Splenda)
Optional: 2 tablespoons unsweetened cocoa powder (for dusting)

Steps:

  • Gather the ingredients.
  • Chill a medium-sized mixing bowl in the refrigerator.
  • Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let it stand for 1 minute.
  • Add boiling water and stir the mixture until the gelatin is dissolved. Set that bowl aside.
  • Combine Splenda, cocoa powder, salt , whipping cream, and vanilla extract in the chilled bowl until roughly mixed together. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not overbeat to avoid ending up with butter.
  • Beat in the gelatin mixture until it is combined. Again, take care not to overbeat to maintain the texture.
  • Spoon the mousse into a decorative dessert dishes or martini glasses and chill for 1 to 2 hours before serving.
  • Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.

Nutrition Facts : Calories 269 kcal, Carbohydrate 13 g, Cholesterol 67 mg, Fiber 2 g, Protein 4 g, SaturatedFat 14 g, Sodium 81 mg, Sugar 7 g, Fat 22 g, ServingSize 4 servings, UnsaturatedFat 0 g

DAIRY FREE SUGAR FREE CHOCOLATE MOUSSE



Dairy Free Sugar Free Chocolate Mousse image

Make and share this Dairy Free Sugar Free Chocolate Mousse recipe from Food.com.

Provided by sglumich

Categories     Dessert

Time 30m

Yield 8 , 8 serving(s)

Number Of Ingredients 5

4 ounces unsweetened chocolate
1 (14 ounce) can coconut milk
2 egg yolks
1/8 teaspoon salt
1/2 tablespoon vanilla

Steps:

  • Cut chocolate into slivers with a large knife. Place in a large bowl.
  • Mix coconut milk, egg yolks, stevia, and salt in a saucepan. Heat over medium until steaming. Do not boil. Cook for 15 minutes until thickened.
  • Pour milk mixture through fine meshed sieve to remove lumps into chocolate.
  • Let mixture sit for five minutes.
  • Stir chocolate and milk mixture slowly and constantly until fully mixed.
  • Add vanilla and mix inches.
  • Pour into container such as a bowl or individual cups.
  • Refrigerate for at least 4 hours before serving.

Nutrition Facts : Calories 183.4, Fat 19, SaturatedFat 14.3, Cholesterol 41.5, Sodium 48.1, Carbohydrate 5.9, Fiber 2.4, Sugar 0.2, Protein 3.4

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