20 Minute Garlic Rosemary Chicken Brown Rice Dinner Recipes

20 MINUTE GARLIC ROSEMARY CHICKEN & BROWN RICE DINNER

20 Minute Garlic Rosemary Chicken & Brown Rice Dinner image

Make and share this 20 Minute Garlic Rosemary Chicken & Brown Rice Dinner recipe from Food.com.

Provided by Steve_G

Categories Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon oil
4 small boneless skinless chicken breast halves (about 1 lb.)
3/4 teaspoon garlic powder, divided
3/4 teaspoon dried rosemary leaves, crushed,divided
1 (10 3/4 ounce) can reduced-sodium chicken broth
1/3 cup water
1 cup Minute brown rice, uncooked

Steps:

Heat oil in large nonstick skillet on medium-high heat.
Add chicken; sprinkle with 1/4 tsp.
each of the garlic powder and rosemary.
Cover.
Cook 4 minutes on each side or until chicken is cooked through.
Remove chicken from skillet.
Add broth and water to skillet; stir.
Bring to boil.
Stir in rice and remaining garlic powder and rosemary.
Top with chicken; cover.
Cook on low heat 5 minutes.
Remove from heat.
Let stand 5 minutes.

20 MINUTE GARLIC ROSEMARY CHICKEN AND BROWN RICE DINNER

20 Minute Garlic Rosemary Chicken and Brown Rice Dinner image

A delicious, satisfying recipe that the whole family will enjoy.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

1 tablespoon oil
4 small boneless skinless chicken breast halves
¾ teaspoon garlic powder, divided
¾ teaspoon dried rosemary leaves, crushed, divided
1 (10.75 ounce) can reduced sodium chicken broth
⅓ cup water
1 cup MINUTE Brown Rice, uncooked

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 tsp. each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until chicken is cooked through. Remove chicken from skillet.
Add broth and water to skillet; stir. Bring to boil.
Stir in rice and remaining garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.

Nutrition Facts : Calories 325.1 calories, Carbohydrate 39.3 g, Cholesterol 50.6 mg, Fat 6.3 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 1 g, Sodium 102.8 mg, Sugar 0.4 g

20 MINUTE GARLIC ROSEMARY CHICKEN AND BROWN RICE DINNER

20 Minute Garlic Rosemary Chicken and Brown Rice Dinner image

A delicious, satisfying recipe that the whole family will enjoy.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

1 tablespoon oil
4 small boneless skinless chicken breast halves
¾ teaspoon garlic powder, divided
¾ teaspoon dried rosemary leaves, crushed, divided
1 (10.75 ounce) can reduced sodium chicken broth
⅓ cup water
1 cup MINUTE Brown Rice, uncooked

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 tsp. each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until chicken is cooked through. Remove chicken from skillet.
Add broth and water to skillet; stir. Bring to boil.
Stir in rice and remaining garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.

Nutrition Facts : Calories 325.1 calories, Carbohydrate 39.3 g, Cholesterol 50.6 mg, Fat 6.3 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 1 g, Sodium 102.8 mg, Sugar 0.4 g

20 MINUTE GARLIC ROSEMARY CHICKEN AND BROWN RICE DINNER

20 Minute Garlic Rosemary Chicken and Brown Rice Dinner image

A delicious, satisfying recipe that the whole family will enjoy.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

1 tablespoon oil
4 small boneless skinless chicken breast halves
¾ teaspoon garlic powder, divided
¾ teaspoon dried rosemary leaves, crushed, divided
1 (10.75 ounce) can reduced sodium chicken broth
⅓ cup water
1 cup MINUTE Brown Rice, uncooked

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 tsp. each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until chicken is cooked through. Remove chicken from skillet.
Add broth and water to skillet; stir. Bring to boil.
Stir in rice and remaining garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.

Nutrition Facts : Calories 325.1 calories, Carbohydrate 39.3 g, Cholesterol 50.6 mg, Fat 6.3 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 1 g, Sodium 102.8 mg, Sugar 0.4 g

20 MINUTE GARLIC ROSEMARY CHICKEN AND BROWN RICE DINNER

20 Minute Garlic Rosemary Chicken and Brown Rice Dinner image

A delicious, satisfying recipe that the whole family will enjoy.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

1 tablespoon oil
4 small boneless skinless chicken breast halves
¾ teaspoon garlic powder, divided
¾ teaspoon dried rosemary leaves, crushed, divided
1 (10.75 ounce) can reduced sodium chicken broth
⅓ cup water
1 cup MINUTE Brown Rice, uncooked

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 tsp. each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until chicken is cooked through. Remove chicken from skillet.
Add broth and water to skillet; stir. Bring to boil.
Stir in rice and remaining garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.

Nutrition Facts : Calories 325.1 calories, Carbohydrate 39.3 g, Cholesterol 50.6 mg, Fat 6.3 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 1 g, Sodium 102.8 mg, Sugar 0.4 g

20 MINUTE GARLIC ROSEMARY CHICKEN AND BROWN RICE DINNER

20 Minute Garlic Rosemary Chicken and Brown Rice Dinner image

A delicious, satisfying recipe that the whole family will enjoy.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

1 tablespoon oil
4 small boneless skinless chicken breast halves
¾ teaspoon garlic powder, divided
¾ teaspoon dried rosemary leaves, crushed, divided
1 (10.75 ounce) can reduced sodium chicken broth
⅓ cup water
1 cup MINUTE Brown Rice, uncooked

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 tsp. each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until chicken is cooked through. Remove chicken from skillet.
Add broth and water to skillet; stir. Bring to boil.
Stir in rice and remaining garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.

Nutrition Facts : Calories 325.1 calories, Carbohydrate 39.3 g, Cholesterol 50.6 mg, Fat 6.3 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 1 g, Sodium 102.8 mg, Sugar 0.4 g

20-MINUTE TERIYAKI CHICKEN & BROWN RICE DINNER

20-Minute Teriyaki Chicken & Brown Rice Dinner image

Love teriyaki chicken and quick dinners? Then you're in for a treat! This yummy, weeknight-easy stir-fry comes together in a flash.

Provided by My Food and Family

Categories Home

Time 25m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 Tbsp. vegetable oil
1 lb. boneless skinless chicken breasts, cut into strips
1 small onion, chopped
1 clove garlic, minced
1-1/2 cups water
1/3 cup teriyaki sauce
2 cups frozen broccoli florets
2 cups instant brown rice, uncooked
1/2 cup PLANTERS Five Alarm Chili Dry Roasted Peanuts, chopped

Steps:

Heat oil in large skillet on medium heat. Add chicken, onions and garlic; cook and stir 4 min. or until chicken is done.
Add water, teriyaki sauce and broccoli; stir. Bring to boil, stirring occasionally.
Stir in rice and nuts; cover. Remove from heat. Let stand 5 min. Fluff with fork.

Nutrition Facts : Calories 470, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1090 mg, Carbohydrate 45 g, Fiber 5 g, Sugar 5 g, Protein 35 g

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