Dales Tuna Steaks On The Grill Recipes

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GRILLED TUNA



Grilled Tuna image

Tuna is available most of the year, so fresh steaks should be easy to come by. Be choosy: a reddish color is acceptable, but flesh with dark spots or streaks should be avoided. As with all great ocean fish, the flesh tends to be dry. Marinate with oil, and avoid overcooking. The timing is critical, as tuna should be served medium rare. Use a kitchen timer.

Provided by Gordon Holland

Categories     Seafood     Fish     Tuna

Time 1h16m

Yield 4

Number Of Ingredients 5

4 (6 ounce) albacore tuna steaks, 1 inch thick
3 tablespoons extra virgin olive oil
salt and ground black pepper to taste
1 lime, juiced
½ cup hickory wood chips, soaked

Steps:

  • Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
  • Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
  • Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.

Nutrition Facts : Calories 281 calories, Carbohydrate 1.8 g, Cholesterol 77.1 mg, Fat 11.8 g, Fiber 0.5 g, Protein 40 g, SaturatedFat 1.8 g, Sodium 644.2 mg, Sugar 0.3 g

GRILLED TUNA STEAKS



Grilled Tuna Steaks image

Provided by Ina Garten

Time 16m

Yield 4 servings

Number Of Ingredients 3

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

Steps:

  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

DALE'S TUNA STEAKS ON THE GRILL



Dale's Tuna Steaks on the Grill image

Dale's Tuna Steaks on the Grill

Provided by Dale's Sauces, Inc.

Categories     Seafood

Number Of Ingredients 9

0.25 cup Olive oil
0.25 cup Finely chopped green onions
2 Cloves garlic, minced
2 tbsp Red wine vinegar
0.50 tsp Dried rosemary
0.13 tsp Freshly ground pepper
2 tbsp Dale's seasoning
10 Tuna steaks, 3/4 inch thick
Vegetable cooking spray

Steps:

  • To begin making Dale's Tuna Steaks on the Grill, place tuna steaks in a large heavy-duty zip-top plastic bag.
  • Combine olive oil and next 6 ingredients in a small bowl: stir well.
  • Then, pour marinade mixture over steaks. Seal bag securely; place in a large bowl.
  • Next, marinate in refrigerator for 30 minutes.
  • Remove steaks from marinade.
  • Spray a grill with cooking spray, and place steaks on grill.
  • Finally, cook steaks, covered, over medium coals, basting frequently, for 6 minutes on each side or until fish flakes easily when tested with a fork.

Nutrition Facts :

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