DALE'S TUNA STEAKS ON THE GRILL
Dale's Tuna Steaks on the Grill
Provided by Dale's Sauces, Inc.
Categories Seafood
Number Of Ingredients 9
Steps:
- To begin making Dale's Tuna Steaks on the Grill, place tuna steaks in a large heavy-duty zip-top plastic bag.
- Combine olive oil and next 6 ingredients in a small bowl: stir well.
- Then, pour marinade mixture over steaks. Seal bag securely; place in a large bowl.
- Next, marinate in refrigerator for 30 minutes.
- Remove steaks from marinade.
- Spray a grill with cooking spray, and place steaks on grill.
- Finally, cook steaks, covered, over medium coals, basting frequently, for 6 minutes on each side or until fish flakes easily when tested with a fork.
Nutrition Facts :
GRILLED TUNA STEAKS WITH DILL SAUCE
It's hard to tell which is better in this, the tuna or the sauce! The sauce is even better if done the previous day, but who knows when you're going to catch a tuna? No kidding, if you can do it, it gets no better. Otherwise, get the freshest you can get from your fish monger.
Provided by Splashme
Time 22m
Yield 2
Number Of Ingredients 9
Steps:
- Combine the lemon juice with 1/2 cup olive oil in a sealable plastic bag; seal and shake. Add the tuna steaks and store in refrigerator to marinate while the grill preheats.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Whisk the brown mustard, mustard powder, sugar, vinegar, and 1/3 cup olive oil together in a bowl; stir in the dill.
- Remove the tuna from the marinade and discard the marinade; cook the steaks on the preheated grill until the fish flakes easily with a fork, about 6 minutes per side. Drizzle the steaks with the mustard and dill sauce to serve.
Nutrition Facts : Calories 686.7 calories, Carbohydrate 28.5 g, Cholesterol 77.1 mg, Fat 45.7 g, Fiber 1 g, Protein 43.3 g, SaturatedFat 6.4 g, Sodium 464 mg, Sugar 20.2 g
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