Date And Muesli Slice Recipes

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DATE AND MUESLI SLICE



Date and Muesli Slice image

Lemon-flavored icing tops these scrumptious, low-fat muesli bars. They make the perfect mid-morning pick-me-up with a cup of coffee. From The Big Bean Cookbook.

Provided by kitty.rock

Categories     Dessert

Time 35m

Yield 12-16 slices, 12-16 serving(s)

Number Of Ingredients 12

3 1/2 cups light brown sugar
1 cup dried dates, chopped
1 cup self-rising flour
1/2 cup muesli (granola)
2 tablespoons roasted sunflower seeds
1 teaspoon poppy seed
2 tablespoons sultanas (golden raisins)
2/3 cup natural low-fat yogurt (plain)
1 egg, beaten
1 3/4 cups icing sugar, sifted (confectioner's sugar)
lemon juice
1 -2 tablespoon toasted pumpkin seeds

Steps:

  • Preheat the oven to 350F/180C/Gas4. Line a 11x17 shallow baking pan with baking parchment.
  • Mix together all the ingredients except the icing sugar, lemon juice and pumpkin seeds.
  • Spread the mixture evenly in the pan and bake for about 25 minutes, until golden brown. Remove from oven and allow to cool.
  • To make the topping, put the icing sugar in a bowl and stir in just enough lemon juice to give a thick, spreading consistency.
  • Spread the lemon topping over the baked mixture and sprinkle generously with pumpkin seeds.
  • Allow icing to set before cutiing into squares or bars.

Nutrition Facts : Calories 427.8, Fat 2, SaturatedFat 0.5, Cholesterol 16.3, Sodium 174.8, Carbohydrate 102.9, Fiber 1.8, Sugar 90.3, Protein 3.5

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