HEALTHY CHOCOLATE SPREAD
Steps:
- Place the dates in a small bowl of warm water. Soak for 30 minutes.
- Drain the dates, reserving 2 tablespoons of the soaking water. Transfer the dates and reserved water to a food processor and puree until a fine paste is reached, about 2 minutes. Add the sunflower butter and puree for 30 seconds more. Add the cocoa powder, honey and salt and pulse until combined. Store in an airtight container for up to 2 weeks.
GRAMMA'S DATE SQUARES
A date filled bar with a chewy oatmeal crust. This is my grandmother's recipe, which my whole family loves.
Provided by Mai Forrester
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 50m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine oats, pastry flour, salt, 1 cup brown sugar, and baking soda. Mix in the butter until crumbly. Press half of the mixture into the bottom of a 9 inch square baking pan.
- In a small saucepan over medium heat, combine the dates, water, and 1/3 cup brown sugar. Bring to a boil, and cook until thickened. Stir in lemon juice, and remove from heat. Spread the filling over the base, and pat the remaining crumb mixture on top.
- Bake for 20 to 25 minutes in preheated oven, or until top is lightly toasted. Cool before cutting into squares.
Nutrition Facts : Calories 363.1 calories, Carbohydrate 63.7 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 5.3 g, Protein 3.7 g, SaturatedFat 7.4 g, Sodium 217.4 mg, Sugar 41.8 g
DATE BARS
Dessert ready in about an hour! Enjoy classic date filled bars in a new way - a wonderful treat.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h5m
Yield 36
Number Of Ingredients 9
Steps:
- In 2-quart saucepan, cook filling ingredients over low heat about 10 minutes, stirring constantly, until thickened. Cool 5 minutes.
- Heat oven to 400°F. Grease bottom and sides of 13x9-inch pan with shortening.
- In large bowl, stir brown sugar and butter until well mixed. Stir in flour, oats, baking soda and salt until crumbly. Press half of the crumb mixture evenly in bottom of pan. Spread with filling. Top with remaining crumb mixture; press lightly.
- Bake 25 to 30 minutes or until light brown. Cool 5 minutes in pan on cooling rack. Cut into 6 rows by 6 rows while warm.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 15 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Bar, Sodium 85 mg, Sugar 17 g, TransFat 0 g
DATE SPREAD
Make and share this Date Spread recipe from Food.com.
Provided by UmmBinat
Categories Breakfast
Time 6m
Yield 1 spread, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Melt some butter in a pot add a small bunch of soft dates and stir until they are warmed, mushing them with a spoon then add the freshly ground cardamom and stir until desired texture. (I like them a slight bit cooked).
- Spread over your favourite breakfast bread/toast.
- Enjoy!
WALNUT DATE SPREAD
"Wanting to bring a different kind of sandwich to a meeting, I experimented with various spreads. This fruit and nut combination was a winner," say Leora Muellerleile of Turtle Lake, Wisconsin. "A nice substitute for butter, it's wonderful on raisin toast. For fun, try adding cinnamon, ginger or nutmeg."
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 7 servings.
Number Of Ingredients 3
Steps:
- In a food processor, combine dates and nuts; cover and process until finely chopped. While processor is running, add orange juice until blended.
Nutrition Facts : Calories 86 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
BUTTERY PECAN DATE SPREAD
Serve this tasty spread at your next brunch with crackers, nut bread or on bran muffins at breakfast. Land-O-Lakes Cookbook.
Provided by daisygrl64
Categories Spreads
Time 15m
Yield 1 cup
Number Of Ingredients 5
Steps:
- in small mixer bowl combine the cream cheese, beat at med speed, scraping bowl often until well mixed.
- by hand stir in remaining ingredients.
- serve with crackers or nut bread.
- store refrigerated.
Nutrition Facts : Calories 1214.8, Fat 110.8, SaturatedFat 59.2, Cholesterol 256.1, Sodium 691.7, Carbohydrate 41.5, Fiber 6.2, Sugar 30.1, Protein 10.7
CREAMY DATE & HONEY SPREAD
Explore the sweeter side of dips with this creamy cinnamon-spiked dates and honey spread. Creamy Dates and Honey Spread takes just 10 minutes to prep and features PHILADELPHIA cream cheese and ground cinnamon.
Provided by My Food and Family
Categories Recipes
Time 1h10m
Yield 12 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Beat cream cheese, honey and cinnamon in medium bowl with mixer until blended.
- Stir in dates.
- Refrigerate 1 hour.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 0.803 g, Sugar 0 g, Protein 1 g
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