Decadent Scrambled Eggs Thm S Low Carb Recipes

DECADENT SCRAMBLED EGGS | THM S, LOW CARB

Steps:

• Heat a cast iron skillet or other pan over medium heat.
• While pan is heating, whisk eggs until foamy.
• Add butter to pan to melt.
• When butter is melted, add cream and stir until heated and beginning to bubble.
• Pour beaten eggs into pan and let them firm up a bit.
• Push the cooked eggs into the center of the pan, allowing the uncooked eggs to run off.
• Continue doing this until the eggs are as cooked as you prefer.

LOW AND SLOW SCRAMBLED EGGS

Steps:

• In a medium-sized mixing bowl, whisk together the eggs, cream and some salt and pepper. Heat a large nonstick saute pan over low heat. Add the butter and allow it to melt and start to froth a bit. Add the egg mixture.
• Using a heat-resistant spatula, continually stir the eggs until super soft curds form. One of my new favorite kitchen tools is a heat-proof silicon spatula. It fits perrrrrfectly for these eggs, neatly and gently scraping - that's not the right word - grazing, the sides of your pan. Never stop doing this kind motion: allllll around the pan in a circular scrape, followed by a push push push of the eggs from the outside toward the center. Repeat it all until done! Everything keeps moving.
• This process could take anywhere between 20 and 30 minutes, depending on your stovetop, so take your time. Once the curds form and the eggs are cooked, garnish with chopped herbs and serve immediately. Oh, and serve with my one true love, bacon, if you so choose and why wouldn't you?

PERFECT SCRAMBLED EGGS (LOW CARB, KETO)

Steps:

• Whisk together 2 large eggs with 6 tablespoons of cream or milk. Season with a pinch of salt.
• Heat a small non-stick frying pan over medium heat for about a minute. Add a knob of butter and melt.
• Pour the egg mixture into the pan. Let it sit, without stirring, for about 20 seconds then stir using a wooden spoon to lift and fold the egg over from the bottom of the pan.
• Let the mixture sit for another 10 seconds then stir and fold again. Repeat until the eggs are starting to set softly yet still slightly runny in places. Remove the pan from the heat and leave for a moment to finish cooking.
• Stir and serve immediately.