Deep Fried Broad Beans Fava Beans Recipes

DEEP-FRIED BROAD BEANS (FAVA BEANS)

Deep-Fried Broad Beans (Fava Beans) image

I happened upon these in a local Asian grocery store and fell in love. My first batch was seasoned with cheese (sort of nachoish!) and the next, with garlic. This basic recipe hails from http://www.uktvfood.co.uk/ and I haven't tried it yet, therefore cook time is an estimate.

Provided by Sandi From CA

Categories Lunch/Snacks

Time 20m

Yield 10 snack-sized servings

Number Of Ingredients 3

Ingredients

vegetable oil, for deep-frying
1 lb fresh broad bean, podded
salt

Steps:

Heat the vegetable oil in a wok or deep saucepan.
Add the broad beans to the hot oil and fry until lightly coloured.
Remove the fried beans using a slotted spoon. Drain on kitchen paper.
Season with salt and serve.

Nutrition Facts : Calories 323.1, Fat 1, SaturatedFat 0.2, Sodium 2061.2, Carbohydrate 56.5, Fiber 16.8, Protein 24.9

SALTED FAVA (BROAD) BEANS

Salted Fava (Broad) Beans image

gorgeous little crunchy snacks, absolutely perfect for pre dinner nibbles and so morish. Also great in salads. Good way of using up garden glut.

Provided by easytiger-gb

Time 1h

Yield Makes Batch

Number Of Ingredients 0

Ingredients

Steps:

preheat oven to 180C
steam beans for five minutes (or presoak dried beans overnight. drain and dunk in cold water to cool slightly
add all the other ingredients to a bowl to make a thick batter. add the beans and stir to coat.
spread evenly on a greased baking tin and bake for 35 minutes, turning half way through.

FAVA BEANS WITH LEEKS & MUSHROOMS

Fava Beans With Leeks & Mushrooms image

I love Fava beans (also known as Broad Beans or Butter Beans). They are a bit of a workup but well worth it. To prepare the beans pop the pods and remove the beans - they will have a whitish skin on them. Bring a pot of water to a boil & put the beans in, boil for only a minute or two, drain. Place under cold water. Remove the white skin and the beans are ready to use. Use them now or pop them into your freezer

Provided by Bergy

Categories Vegetable

Time 18m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 cups prepared fava beans
1 medium leek, white part only, cleaned and chopped
4 medium size mushrooms, chopped
1/4 teaspoon chili flakes
salt & pepper
2 garlic cloves, finely chopped (optional)
1 tablespoon butter or 1 tablespoon margarine
4 tablespoons water

Steps:

Heat the butter (margarine) in a skillet.medium heat.
Add the leeks, mushrooms, chili flakes and garlic.
Saute for 3 minutes.
Add the fava beans and water.
Season with salt and pepper.
Cover and cook for 5 minutes.
Stir once or twice.

Nutrition Facts : Calories 274, Fat 6.8, SaturatedFat 3.8, Cholesterol 15.3, Sodium 64, Carbohydrate 41.1, Fiber 10.4, Sugar 5.5, Protein 14.8

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