Microwave Lunchbag Popcorna Healthy Way To Pop Recipes
MICROWAVE POPCORN
Believe it or not, you can make your own delicious, low-fat microwave popcorn using standard popping corn and a brown paper lunch bag. It works perfectly.
Provided by ACONTORER
Categories Appetizers and Snacks Snacks Popcorn Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- In a cup or small bowl, mix together the unpopped popcorn and oil. Pour the coated corn into a brown paper lunch sack, and sprinkle in the salt. Fold the top of the bag over twice to seal in the ingredients.
- Cook in the microwave at full power for 2 1/2 to 3 minutes, or until you hear pauses of about 2 seconds between pops. Carefully open the bag to avoid steam, and pour into a serving bowl.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 24.6 g, Fat 3.1 g, Fiber 4.9 g, Protein 4.1 g, SaturatedFat 0.4 g, Sodium 388.6 mg, Sugar 0.4 g
GOURMET MICROWAVE POPCORN
I keep a jar of popcorn kernels and a small bottle of fancy olive oil in my office. Much better than microwave popcorn, and tastier too.
Provided by PartialAgonist
Categories Appetizers and Snacks Snacks Popcorn Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Place popcorn in a brown paper bag. Tightly seal the bag by folding the top several times.
- Microwave on High until the popping slows, about 2 minutes. Carefully open the bag. Season with salt and drizzle with olive oil. Reclose the bag and shake to distribute the seasoning.
Nutrition Facts : Calories 113.8 calories, Carbohydrate 18.5 g, Fat 3.6 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 0.8 mg, Sugar 0.3 g
EASY MICROWAVE POPCORN
Tired of the high fat store bought microwave popcorn? Looking for a low fat alternative? With this recipe you control the amount of fat on your popcorn.
Provided by bsneary
Categories Lunch/Snacks
Time 3m
Yield 1 bag, 1 serving(s)
Number Of Ingredients 2
Steps:
- Place popcorn in a lunch sized brown paper bag.
- Fold the open end once and staple with ONE staple. (ONE staple will not effect your microwave).
- Microwave until the popcorn slows down popping. My microwave takes 1:50.
- Open carefully and pour into a bowl.
- Top with your favorite toppings. I use spray margarine and garlic salt.
Nutrition Facts : Sodium 155
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