Deep South Spinach Recipes

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DEEP FRIED SPINACH



Deep Fried Spinach image

Sounds a little crazy, but this deep fried crispy spinach is something the kids will even eat! Light, crispy, and so good.

Provided by LINDA MCLEAN

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 3

4 cups peanut oil for frying
1 (10 ounce) package washed fresh spinach
salt and pepper to taste

Steps:

  • Heat oil in deep-fryer to 375 degrees F (190 degrees C). Place a large handful of fresh spinach in fryer basket, and submerge to cook for about thirty seconds. Drain spinach on paper towels, and repeat with remaining batches. Add a little salt and pepper to taste.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.5 g, Fat 22.3 g, Fiber 1.5 g, Protein 2 g, SaturatedFat 3.8 g, Sodium 346 mg, Sugar 0.3 g

EASY FRIED SPINACH



Easy Fried Spinach image

This is a dish I stumbled across while I was in China and tried to emulate. Of all my various original recipes, this is the one of my families favorites. It is simple, requires few ingredients and is easy and fast.

Provided by roteir

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 4

¼ cup canola oil
¼ cup unsalted butter
2 (10 ounce) bags fresh spinach leaves
8 cloves garlic, thinly sliced

Steps:

  • Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. This allows the water from the butter to evaporate. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 4.8 g, Cholesterol 20.3 mg, Fat 17.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 5.6 g, Sodium 76.5 mg, Sugar 0.4 g

PAN FRIED SPINACH



Pan Fried Spinach image

Delicious, and easy to prepare. Great Southern dish. Can be served with any meat as a side dish. Great with cornbread.

Provided by RUSTY5

Categories     Side Dish     Vegetables     Onion

Time 35m

Yield 8

Number Of Ingredients 7

5 slices bacon
2 ⅔ tablespoons butter
¼ cup olive oil
2 tablespoons minced garlic
1 sweet onion, chopped
3 (6 ounce) bags baby spinach leaves
coarse salt and ground black pepper to taste

Steps:

  • In a skillet over medium heat, fry the bacon until evenly brown and crisp. Drain, crumble, and set aside.
  • Melt the butter and heat the olive oil in a large skillet over medium heat. Mix in the crumbled bacon, garlic, and onion. Cook and stir 2 minutes, then mix in the spinach until evenly coated with the butter and oil. Cover skillet, reduce heat to low, and cook 5 minutes, stirring often, or until spinach is tender. Season with salt and pepper to serve.

Nutrition Facts : Calories 141.5 calories, Carbohydrate 4.4 g, Cholesterol 15.2 mg, Fat 12.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 4 g, Sodium 233.6 mg, Sugar 0.9 g

SOUTHERN STYLE SPINACH



Southern Style Spinach image

Make and share this Southern Style Spinach recipe from Food.com.

Provided by Pokey in San Antonio

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) box frozen spinach
4 slices bacon
1 tablespoon brown sugar
1/4 cup onion (minced)
2 garlic cloves (minced)
2 jalapenos (thin sliced)
2 tablespoons apple cider vinegar
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Thaw spinach and squeeze out excess juice.
  • Fry bacon till crisp, remove and reserve 3 tablespoons of drippings.
  • Saute onions, garlic, and jalapenos in bacon drippings, just until onions are translucent.
  • Add vinegar and brown sugar and stir until disolved.
  • Add spinach and saute for about 5 minutes.
  • Salt and pepper to taste.
  • Sprinkle on crumbled bacon.

DEEP DISH SPANAKOPITA



Deep Dish Spanakopita image

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 15

500 grams frozen spinach (about two 9-ounce packages)
10 sheets frozen phyllo dough (about 280 grams/10 ounces)
2 tablespoons olive oil
1 yellow onion, finely diced
Kosher salt, to taste
Freshly ground black pepper, to taste
1 garlic clove, grated
2 tablespoons finely chopped parsley
3 tablespoons finely chopped dill
1/2 teaspoon crushed red pepper flakes
Pinch freshly grated nutmeg
1 lemon, zested and juiced
2 cups crumbled feta cheese (about 250 grams)
1 egg
1/3 cup unsalted butter, melted (75 grams)

Steps:

  • Defrost the spinach and phyllo dough in the fridge overnight.
  • For the filling, heat the olive oil in a medium skillet over medium heat. Add the onion, season with salt and pepper and cook until softened and lightly golden brown, about 5 minutes. Add the garlic and cook for 1 to 2 minutes, stirring frequently. Then remove the pan from the heat and stir in the parsley, dill, red pepper flakes, nutmeg and lemon zest. Set aside to cool to room temperature.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Drain the spinach through a strainer lined with a clean kitchen towel or a few layers of sturdy paper towel. Gather the spinach up in the towel and squeeze out as much of the water as possible. Transfer to a bowl and add the lemon juice and feta. Stir in the cooled onion mixture and the egg.
  • Retrieve the phyllo from the fridge, unroll it and cover it with a clean kitchen towel to keep it from drying out. Place a 9-inch springform pan on a rimmed baking sheet and brush the bottom and sides lightly with butter. Lay out one sheet of phyllo, brush with butter and transfer it to the prepared pan. There is no need to be extra careful here - the phyllo might tear, crack or rumple up a bit but that just makes for more texture in the end result. Layer on two more buttered sheets of phyllo across the bottom of the pan.
  • Continue buttering the phyllo as before but begin placing the remaining sheets off-center around the pan so that their edges overlap in the center of the base and the other edge hangs over the sides, gently pressing along the bottom and up the sides to create a crust. Transfer the spinach filling into the phyllo crust and spread into an even layer.
  • Gather and fold the overhanging phyllo overtop of the edges of the spinach, leaving the center bit of spinach exposed. Brush the phyllo with remaining butter and bake for 40 to 50 minutes, or until golden brown and crisp. Allow to cool slightly before removing from the pan and serving.

SPINACH-STRAWBERRY SALAD



Spinach-Strawberry Salad image

Number Of Ingredients 9

1 pint fresh strawberries
12 ounces fresh spinach
1/4 cup safflower oil
1 tablespoon sugar
2 tablespoons minced green onions
1 teaspoon salt
Dash of Tabasco
2 tablespoons salad vinegar
2 tablespoons sesame seeds, toasted

Steps:

  • Slice strawberries. Tear spinach into bite-size pieces. Combine safflower oil, sugar, onion, salt, Tabasco, and salad vinegar to make dressing. Add sesame seeds. Gently toss in strawberries and spinach.

Nutrition Facts : Nutritional Facts Serves

SPINACH CASSEROLE



Spinach Casserole image

Number Of Ingredients 5

2 (10-ounce) packages frozen chopped spinach
1 (8-ounce) package cream cheese, softened
1 stick butter, softened, divided
1 Salt and cayenne pepper to taste
1 cup Pepperidge Farm Herb Stuffing

Steps:

  • Cook spinach according to directions on package. Drain and add softened cream cheese and 1/2 stick butter. Mix well and season in casserole; cover with herb stuffing to form a top crust. Pour on remaining 1/2 stick melted butter. Bake in 350° oven 20-30 minutes, until thoroughly hot.

Nutrition Facts : Nutritional Facts Serves

SPINACH CHEESE PASTRIES



Spinach Cheese Pastries image

Number Of Ingredients 14

Pastry:
1/2 pound cream cheese, softened
1 cup salted butter, softened
2 cups all-purpose flour
----------------------------
Filling:
1 medium onion, finely chopped
1/4 cup olive oil
1 (10-ounce) package frozen spinach, thawed, drained
1 1/4 teaspoons salt
1/4 teaspoon white pepper
1 cup feta cheese
1/2 cup pot cheese or cottage cheese
1 egg, beaten

Steps:

  • Sauté onion in olive oil. Add spinach and seasonings, while cooking. Mix cheeses and egg. Combine spinach with egg mixture. Be sure to mix thoroughly. Cool to lukewarm. Place teaspoonful of Filling in center of each round of Pastry. Fold over to make crescent shape. Edges may be pressed with fork. Place on ungreased cookie sheet. Bake at 425° for 15-20 minutes. May be served warm or at room temperature. This is a great make-ahead-freeze-bake as needed.

Nutrition Facts : Nutritional Facts Serves

TWENTY-FOUR HOUR SPINACH SALAD



Twenty-Four Hour Spinach Salad image

Number Of Ingredients 9

1 pound fresh spinach, washed, dried, torn
1 Salt and pepper to taste
4 hard-cooked eggs, sliced
1 pound bacon, cooked, crumbled
1 head (small) iceberg lettuce, shredded
2 bermuda onions, thinly sliced
1/2 cup mayonnaise
1/2 cup miracle whip
12 ounces baby Swiss cheese, shredded

Steps:

  • Place spinach into large glass salad bowl so layers may be seen. Sprinkle with salt and pepper. Add layer of eggs, crumbled bacon, lettuce, and another sprinkle of salt and pepper. Add a layer of onions and uncooked frozen peas. Repeat process until bowl is filled. Cover and refrigerate overnight. Early in the morning of the day the salad is to be used, mix mayonnaise and Miracle Whip; spoon over top of salad. This topping should penetrate through salad. Sprinkle shredded Swiss cheese over top and refrigerate until serving time.

Nutrition Facts : Nutritional Facts Serves

DEEP SOUTH SPINACH



Deep South Spinach image

Gettin' your greens was never so tasty, or so quintessentially southern. I served this with plain old baked sweet potatoes, brown rice, and BBQ for a good old meal.

Provided by BrotherAdso

Categories     Spinach

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -5 cups frozen spinach
1 -2 tablespoon peanut oil
1 -2 tablespoon red pepper flakes
1/4 cup cider vinegar
1/4 cup vegetable stock
3 teaspoons minced garlic
2 small onions, chopped
1/2-2 teaspoon Tabasco sauce, to taste

Steps:

  • Saute the onions, garlic, and about half the pepper flakes in peanut oil until golden and aromatic.
  • Add the spinach and half the vegetable broth. Saute until broth is mostly evaporated.
  • Add the remaining pepper flakes and all the vinegar. Saute until flavors are well combined.
  • Add remaining vegetable broth if more saute liquid is needed or if a 'soupier texture is desired.
  • Serve piping hot!

Nutrition Facts : Calories 103.4, Fat 4.8, SaturatedFat 1.1, Sodium 121.7, Carbohydrate 11.9, Fiber 5.7, Sugar 3.1, Protein 6.8

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