Delicious Coleslaw For Diet Recipes
DELICIOUS DIET COLESLAW
Make and share this Delicious Diet Coleslaw recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk yogurt, mayonnaise, lemon juice, lemon peel, and celery seeds in large bowl to blend.
- Add remaining ingredients; toss to coat.
- Season to taste with salt and pepper (Can be made 2 hours ahead).
- Cover; chill.
- Toss before serving.
DELICIOUS COLESLAW FOR DIET
Make and share this Delicious Coleslaw for Diet recipe from Food.com.
Provided by youth food
Categories Weeknight
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Dice the white cabbage,carrots and onion long and thin.
- Mix carrots,cabbage and onion in a big bowl with a wooden spoon.
- Boil pasta and chicken separately.
- Then add all the ingredients and mix.
- Seal it with clingfilm and refrigerate.
Nutrition Facts : Calories 221, Fat 13.4, SaturatedFat 2, Cholesterol 10.2, Sodium 345.5, Carbohydrate 25.2, Fiber 4.5, Sugar 11.2, Protein 2.6
EASY FRIED CABBAGE
Easy to make fried cabbage makes a great side dish or throw some smoked sausage in there and make it a complete meal. Any way you have it, you'll be pleased.
Provided by CookingWithShelia
Categories Cabbage Side Dishes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat grapeseed oil in a large cast iron skillet over medium heat. Add onions and cook until softened, about 3 minutes. Add garlic, stir, and cook until fragrant, 1 to 2 minutes. Season with 1 teaspoon Cajun seasoning and stir to combine.
- Mix in red and green bell peppers; cook for 1 to 2 minutes Add cabbage, remaining 1 teaspoon Cajun seasoning, and stir to combine. Add butter and stir until melted. Simmer cabbage until it reaches desired softness, about 15 minutes. Season with salt and pepper.
Nutrition Facts : Calories 142 calories, Carbohydrate 18.6 g, Fat 7.2 g, Fiber 6.9 g, Protein 3.7 g, SaturatedFat 0.8 g, Sodium 280.4 mg
LOWER-FAT COLESLAW
I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.
Provided by Mandy
Categories Salad Coleslaw Recipes With Mayo
Time 2h30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
- Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.
Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g
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