Delicious Healthy Strawberry Shake Recipes

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DELICIOUS HEALTHY STRAWBERRY SHAKE



Delicious Healthy Strawberry Shake image

My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!

Provided by MRSLISSA

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4

2 cups milk
1 tablespoon honey
1 teaspoon vanilla extract
1 cup frozen strawberries

Steps:

  • In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g

LOW-SUGAR, LOW-CARB, DELICIOUS STRAWBERRY SHAKE



Low-Sugar, Low-Carb, Delicious Strawberry Shake image

I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!

Provided by Soup Fly

Categories     Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2 cups no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search)
1 cup low-carb milk (Carb Countdown is the only brand I'm aware of, but it's in all the chain markets in this area)
1 -2 tablespoon strawberry all-fruit spread (no sugar added)
whipped topping (optional)
chopped peanuts (optional)
sliced strawberry (optional)
chocolate chips (optional) or chocolate shavings (optional)

Steps:

  • Add all ingredients to blender.
  • Blend to desired thickness.
  • Pour into glass, add any desired toppings.
  • Serve and enjoy!

Nutrition Facts :

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