Delicious Punjabi Mutton Recipes

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DELICIOUS PUNJABI MUTTON



Delicious Punjabi Mutton image

Make and share this Delicious Punjabi Mutton recipe from Food.com.

Provided by jas kaur

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

1 teaspoon garam masala, powder
1/2 tablespoon garlic, chopped
1 cup yogurt
1 teaspoon cumin powder
1 kg lean lamb shoulder
1 teaspoon coriander powder
4 cloves
6 tablespoons oil
8 green chilies, chopped
1 1/2 tablespoons gingerroot, chopped
salt
1 tablespoon coriander leaves, chopped
1/3 cup tomatoes, chopped
4 bay leaves
4 green cardamoms
1 teaspoon red chili powder
3/4 cup onion, chopped
1 teaspoon turmeric powder

Steps:

  • Marinate lamb with yogurt, red chili powder, turmeric powder, cumin powder, coriander powder and salt.
  • Stir to mix well and leave aside for 5 minutes.
  • Heat up the oil in a deep wok (kadai).
  • Mix in bay leaves, cloves and cardamoms and stir fry for 30 seconds.
  • Mix in the onions and stir fry until golden brown.
  • Mix in marinated lamb stirring it well for about 10 minutes, until the lamb is cooked and tender.
  • Mix in tomatoes and green chillies, stirring frequently until the oil separates from the gravy.
  • Pour out little water if necessary.
  • Sprinkle garam masala and stir fry for about 2 minutes.
  • Mix in salt to taste.
  • Decorate with coriander leaves, ginger juliennes and cut green chillies.

Nutrition Facts : Calories 938.9, Fat 76.6, SaturatedFat 27.2, Cholesterol 188, Sodium 197.1, Carbohydrate 16.8, Fiber 2.4, Sugar 9.3, Protein 46.1

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