FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)
A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.
Provided by Eva99
Categories Canadian
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and sort peas; place in a large pot, bring to a boil.
- Remove from heat and let sit for 1 hour.
- Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
- Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
- Remove salt pork; chop and return to soup.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7
FRENCH CANADIAN PEA SOUP
This authentic French Canadian recipe is a classic belly warmer and perfect for a cold day. Split-pea soup with a ham bone, ham hock or salt pork. Make it a vegetarian split-pea soup by leaving out the ham bone and using vegetable stock instead of water.
Categories Side Dish Canadian Soups Regional Cuisine
Time 2h
Yield 8
Number Of Ingredients 22
Steps:
- This soup is excellent reheated. For a truly authentic version of Quebec's "soupe aux pois" use whole yellow peas, salt pork, and herbs. Outside fo Quebec, it tends to be difficult to find whole yellow peas so we typically have to settle for yellow split-peas. Alternatively to dried or fresh herbs, "herbes salees" (herbs preserved with salt) are frequently used; either home-made or purchased commercially. Pea soup prevails as a popular dish in restaurants where tourists can enjoy a true and authentic taste of old Quebec. If using whole dried yellow peas. Wash and sort the peas and soak in cold water overnight. Simply rinse before using, when using split-peas. Add the drained peas to a large pot; add the salt pork, onion, celery, carrots, parsley, bay leaf, savoury, water and 1 teaspoon of salt. Bring to the boil then reduce heat down to a simmer. Simmer over low heat, occasionally stirring, until the peas are very soft, about 2 hours. Add more water if needed. Remove the salt pork (if using); chop and return to soup. Discard bay leaf. Season to taste with salt and pepper. How to serve pea soup Following cooking, the pork is commonly diced and returned to the soup. Sometimes the pork or ham is removed, thinly sliced and served on the side or as a topping. Newfoundland Pea Soup Newfoundland Pea Soup is quite similar but typically includes more vegetables such as diced carrots and turnips, and the soup is often served topped with small dumplings. Split-pea soup with ham bone Use a ham bone or ham hock instead of the salt pork. Thick pea soup For a thicker consistency (although this is not traditional) a cup or two of cooked peas may be puréed then returned to the soup. Variations In some regional variations, garlic, leeks, different vegetables or a ham bone are added for flavor.
Nutrition Facts :
FRENCH CANADIAN PEA SOUP
Traditionally made with a ham hock, this is a healthier and easier way to make this hearty soup. I sometimes add diced potato along with the carrots. Cette soupe aux pois est très délicieux! - Jenny Jones
Time 55m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a medium soup pot, sauté onion, celery, and garlic in hot oil over medium-high heat for 3 to 4 minutes.
- Add remaining ingredients (except carrots) and simmer, covered, for 35 minutes.
- Add carrots and simmer, covered, an additional 10 minutes.
MUM'S FRENCH-CANADIAN PEA SOUP
This is based on French-Canadian Pea Soup. My Mum used to add dumplings to the pot so it made a very satifsying meal in itself.
Provided by Lorrie in Montreal
Categories < 4 Hours
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Saute onions,celery and carrot in oil till softened.
- Add in the remaining ingredients except diced ham.
- Bring to a boil then simmer for 2 hours ,stirring occaisionally until split peas are softened.
- Add in diced ham and simmer till ham is heated.
- Serve with a nice crusty loaf.
FRENCH CANADIAN PEA SOUP
This another of my mom's recipes. My brother hated pea soup, but out of desperation tried it one day. He now makes it himself.
Provided by Chef at Heart
Categories Ham
Time 2h20m
Yield 6-8 bowls, 6 serving(s)
Number Of Ingredients 11
Steps:
- Rinse peas.
- In heavy pot mix peas, ham bone, onion, salt, pepper and onion with 8 cups of water.
- Bring to boil, reduce heat and cover. Simmer for 1 ½ hours stirring often.
- Remove ham bone from heat and chop meat.
- Return meat to pot, add vegetables and simmer 30 minutes.
- Add cooked crumbled bacon, cream and butter.
- Heat through and serve.
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