Delicious Roasted Cauliflower Dish Recipes
DELICIOUS ROASTED CAULIFLOWER DISH *****
absolutely delicious cauliflower roasting technique, produces gorgeous coloring and flavor to this relatively dull tasting white vegetable. loved by all (even the picky eaters). set it and forget it and youll be pleasantly suprised by this fine and simple dish. enjoy!
Provided by Sir-Cooks-A-Lot
Categories Lunch/Snacks
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 375.
- wash cauliflower.
- pat dry.
- chop cauliflower into about 1 inch pieces.
- rub pieces individually in margarine.
- place on tin foil covered pan.
- season with black pepper, seasoning salt, italian seasoning, garlic powder, parmesian cheese.
- wrap in tin foil.
- bake at 375 for one hour.
- let sit for 5 minutes.
- serve and enjoy.
Nutrition Facts : Calories 97.9, Fat 4, SaturatedFat 2.3, Cholesterol 11, Sodium 236.3, Carbohydrate 9.5, Fiber 3.3, Sugar 3, Protein 8
ROASTED CAULIFLOWER
Cauliflower is an excellent blank canvas. You can steam or blanch it to keep its essential flavors intact, but by roasting or sautéing it, you can bring out its sweetness. Cauliflower will absorb the oil and seasoning, soaking up flavors much the way eggplant does. But it remains firmer. Roasted cauliflower can be served warm or at room temperature. It can be part of an antipasto of roasted vegetables. Or an accompaniment to a roast chicken or lamb. And though they aren't obvious choices, scallops and lobster, both naturally sweet themselves, are delicious with roasted cauliflower.
Provided by Amanda Hesser
Categories easy, quick, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees. Place cauliflower in a large mixing bowl. Pour on enough olive oil to coat (a few tablespoons). Season generously with salt and pepper and toss gently until evenly coated.
- Lay cauliflower pieces out on a baking sheet. Drizzle any remaining oil from the bowl on top. Bake, turning once, until caramelized on edges and tender, 25 to 30 minutes. Serve warm or at room temperature, as a side dish. You can also sprinkle it with a very good aged vinegar. Or, cut florets into smaller pieces and add to salads.
Nutrition Facts : @context http, Calories 43, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 268 milligrams, Sugar 2 grams
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