DELIGHTFUL PULLED PORK CASSEROLE (LOW CARB & GLUTEN FREE)
Soul satisfying and incredibly comforting... you'll love just how good this pulled pork casserole tastes.
Provided by Scott G
Categories Main Course
Time 50m
Number Of Ingredients 30
Steps:
- Use a large, heavy bottom sautee pan. Add in the cooking fat over high heat. Add in all the ingredients for the cabbage. Cover and cook for 5 minutes. Reduce the heat to medium-low, stir every 4-5 minutes and cook until tender- about 20 minutes more. Set aside.
- Use a pot that is large enough to hold all the cauliflower. Add in the cauliflower and water. Cover and heat over high heat. When the water boils, reduce to medium-high. Cook for 15 minutes or until tender.
- Drain the cauliflower well. Put back over medium heat. Break down lightly with a wooden spoon and allow the moisture to evaporate. Stir well. Once the cauliflower is broken down, add in the remaining ingredients. Taste and adjust the seasonings. Set aside.
- Preheat your oven to 350 degrees. Salt and pepper the pork shoulder well. Heat a heavy bottom pan over high heat and add in the cooking fat. Brown well on all sides.
- In an oven proof pan, add the onions to the bottom. Layer on the browned pork on top. Smear each piece of pork with the dijon mustard. Add in the remaining ingredients. Cover with foil and braise for 1.5 hours. Remove from the oven and shred the pork with two forks. Discard the braising liquid or use for another recipe.
- Preheat your oven to 350 degrees. Lightly grease a 9X13 casserole dish. Add 1 cup cauliflower to the dish and spread to cover the bottom. If you need more, add more.
- In a bowl, combine the remaining ingredients. Keep 1 CUP shredded cheese set aside for the topping. Taste the mix and adjust any seasonings. Add the mixture into the baking dish and spread with a spatula until it is even. Top with the cheese and cook for 30 minutes in the oven. Serve hot and enjoy!
Nutrition Facts : Calories 360 calories, ServingSize g
More about "delightful pulled pork casserole low carb gluten free recipes"
KETO CUBAN CASSEROLE (CRAZY GOOD; SO EASY!) - KETO …
Web Jun 15, 2021 Check for seasoning and add a touch of salt and pepper if necessary. Put the pulled pork mixture into the bottom of an 8 x 8 (or …
From ketocookingwins.com
4.8/5 (17)Total Time 30 minsCategory CasserolesCalories 595 per serving
From ketocookingwins.com
4.8/5 (17)Total Time 30 minsCategory CasserolesCalories 595 per serving
- Combine the pulled pork, cream and mustard in a skillet. Heat over medium heat until heated through and just starting to boil. Turn offtthe heat.
- Add about half the cheese, half the ham, and half the pickle. Stir well to combine. Season with salt and pepper if necessary.
- Put the pulled pork mixture into a casserole dish and top with the remaining cheese, the rest of the ham, and the last of hte chopped pickle.
EASY BBQ PULLED PORK (GF, DF) - MY GLUTEN FREE GUIDE
Web May 14, 2021 Add a little tomato passata to the pork, heat and then stir through cooked gluten free pasta. Serve with a generous grating of …
From mygfguide.com
4.7/5 (22)Servings 8Cuisine DinnerTotal Time 4 hrs 30 mins
From mygfguide.com
4.7/5 (22)Servings 8Cuisine DinnerTotal Time 4 hrs 30 mins
- Mix the smoked paprika, cumin, 1 tbsp brown sugar, oregano and garlic powder together to create a rub for the meat.
- Rub the spices all over the pork joint and then place the meat into a lidded casserole dish (skin side up), so that it fits quite snugly with a little space round the sides.
- Pour the cider over the meat (or as much of it as will fit in the pan/top up with water if there is not enough liquid to almost fill the casserole dish) and place it on the hob.
EASY BBQ PULLED PORK MADE GLUTEN FREE - GLUTARAMA
Web Nov 22, 2018 STEP ONE: place your joint of pork in the slow cooker and pour over 1.5-2ltrs of Coke. It was my sister who suggested this …
From glutarama.com
4/5 (11)Total Time 6 hrs 10 minsCategory Main CourseCalories 358 per serving
From glutarama.com
4/5 (11)Total Time 6 hrs 10 minsCategory Main CourseCalories 358 per serving
- Simply add the joint to a slow cooker or sturdy extra-large casserole dish and pour over the coke.
50+ BEST KETO PORK RECIPES | WHOLESOME YUM
Web Find all kinds of keto friendly ways to prepare pork, including pork chops, pork tenderloin, sausage, ham, and even pork rinds. All of them have easy prep and simple ingredients …
From wholesomeyum.com
From wholesomeyum.com
SLOW COOKER KETO PULLED PORK WITH BEER | THAT LOW …
Web Aug 7, 2018 Seasoning – A simple mix of some garlic powder, onion powder, cumin, salt, paprika, and parsley is all that’s needed. For a sweeter rub, add your favorite brown sugar substitute. Why We Love This …
From thatlowcarblife.com
From thatlowcarblife.com
KETO PULLED PORK MAC AND CHEESE - LOW CARB YUM
Web Feb 16, 2021 Sharp cheddar cheese Dijon mustard I added some mozzarella cheese to it to make it even cheesier! Crunch Toppings For the crunchy topping, I added some …
From lowcarbyum.com
From lowcarbyum.com
SALSA VERDE PALEO PULLED PORK CASSEROLE (WHOLE30, LOW …
Web Jun 14, 2018 In this yummy recipe, pulled pork is combined with cooked cauliflower rice, then baked in a delicious and creamy salsa verde sauce to create a comforting and spicy casserole. If you don’t really like spicy …
From whatgreatgrandmaate.com
From whatgreatgrandmaate.com
KETO MUSTARD PORK CASSEROLE RECIPE – “LOW-CARB STEW” – MILD
Web Dec 17, 2018 Place a large saucepan over medium heat and add the butter, onion, thyme, and salt. Saute for 5 minutes until the onion begins to turn translucent. Add the diced …
From myketokitchen.com
From myketokitchen.com
EASY SLOW COOKER PULLED PORK {GLUTEN FREE, LOW CARB}
Web Jun 28, 2021 Pulled pork is one of the easiest recipes you can make in the slow cooker, and it can be used in a variety of ways: pulled pork sandwiches, pulled pork tacos, …
From pinchofglutenfree.com
From pinchofglutenfree.com
HOW TO MAKE 15 POPULAR LEFTOVER PULLED PORK RECIPES
Web Jan 18, 2017 Add some BBQ sauce to take it over the top. Pulled Pork Tacos. From Scott at I'd Rather Be A Chef. Such a simple recipe that is ready for the table in no-time-flat! Reheat the pulled pork, add toppings …
From idratherbeachef.com
From idratherbeachef.com
PULLED PORK CASSEROLE - LEFTOVER MEXICAN CARNITAS - MY …
Web Dec 25, 2021 1 clove of Garlic, crushed 1 small Green Pepper, diced 1 medium Zucchini, diced 1/2 teaspoon of Pepper 1/4 teaspoon of Salt 2 cups of Cauliflower, riced 6 ounces of Low Carb Pork Carnitas 2 tablespoons …
From myketokitchen.com
From myketokitchen.com
KETO PULLED PORK - GLUTEN-FREE, LOW CARB, 5 INGREDIENTS
Web Mar 25, 2020 First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in the Instant Pot. Third Step: Put the lid on the …
From joyfilledeats.com
From joyfilledeats.com
THE BEST PULLED PORK CASSEROLE RECIPE (PREPPED IN 5 …
Web Apr 9, 2023 Instructions. Preheat the oven to 350°F (180ºC) and grease a casserole dish. Mix cooked pulled pork with BBQ sauce in a bowl. In another bowl, mix half of the cheese, frozen hashbrowns, corn, onion, …
From imhungryforthat.com
From imhungryforthat.com
PULLED PORK AND BACON KETO CASSEROLE | KETO IN PEARLS
Web Aug 6, 2019 Okra is a low carb vegetable found in alot of southern recipes. It’s amazing fried but some like it pickled too! It is naturally low in carbs and high in fiber making it ideal for a ketogenic diet. I added okra …
From ketoinpearls.com
From ketoinpearls.com
LOW CARB KETO PULLED PORK RECIPE - LOW CARB YUM
Web Apr 1, 2020 Combine onion, garlic, chili peppers, tomato paste, mustard, vinegar, paprika, Worcestershire sauce, sweetener, liquid smoke, and salt until smooth. After the sauce is …
From lowcarbyum.com
From lowcarbyum.com
SLOW COOKER PULLED PORK RECIPE – LOW CARB AND GLUTEN …
Web Feb 20, 2014 For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over your pork. …
From ibreatheimhungry.com
From ibreatheimhungry.com
PULLED PORK CASSEROLE - THE FOOD HUSSY
Web Apr 13, 2022 Preheat oven to 400º. Coat a 9×13 casserole dish with nonstick cooking spray. Set aside. In a large bowl, combine hash browns, corn, onion, bell pepper, jalapenos, butter, salt & pepper and 1 cup of …
From thefoodhussy.com
From thefoodhussy.com
PULLED PORK TACO RECIPE - I'D RATHER BE A CHEF
Web THIS PULLED PORK TACO RECIPE IS: GLUTEN FREE, PALEO FRIENDLY, LOW CARB AND DELIGHTFULLY SPICY. PICO DE GALLO, SPICE AND EVERYTHING NICE IN …
From idratherbeachef.com
From idratherbeachef.com
31 RECIPES FOR PULLED PORK LEFTOVERS - THE FOOD HUSSY
Web Apr 9, 2023 How to Freeze Leftover Pulled Pork. You can easily freeze the leftovers too! Double bag the leftover pulled pork in a storage bag, then a freezer bag. Put 2 cups in …
From thefoodhussy.com
From thefoodhussy.com
CROCK-POT™ PULLED PORK - GLUTEN-FREE LIVING
Web Pull the meat apart by tearing it into thin shreds with two forks or your fingers. Place all the shredded meat back in the slow cooker and toss with Beasty BBQ Sauce. Heat on low …
From glutenfreeliving.com
From glutenfreeliving.com
23 FAVOURITE GLUTEN-FREE LOW CARB RECIPES
Web Salmon With Thai Coconut Cream Sauce → recipe. A healthy fish dinner made under 30 minutes. This one-skillet salmon dish is made with Thai spices, onions, garlic, ginger, …
From onlyglutenfreerecipes.com
From onlyglutenfreerecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love