Dennys Low Fat Moons Over My Hammy Recipes

DENNY'S LOW FAT MOONS OVER MY HAMMY

Denny's Low Fat Moons over My Hammy image

This is a low calorie, low fat, replica of Denny's Moons Over My Hammy. This has 600 fewer calories!

Provided by sonntag.anna

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 sourdough English muffin
1/4 cup Egg Beaters egg substitute (equivalent to 1 egg)
1/4 ounce thinly sliced cheddar cheese or 1/4 ounce swiss cheese
1 slice heart healthy ham
1 pinch salt and pepper

Steps:

Spray a small frying pan with Pam. Cook egg beaters and scramble. Add salt and pepper.
Remove from heat.
Heat a grilling pan over medium heat. Place english muffin open faced on pan. Cook for about 5 minutes until warm and crispy.
Place thinly sliced cheese and both sides of muffin. Add egg and ham to both sides.
Carefully close sandwich and heat until cheese has melted. Enjoy!

Nutrition Facts : Calories 83.8, Fat 6.7, SaturatedFat 3, Cholesterol 22.1, Sodium 305.5, Carbohydrate 0.5, Protein 5.2

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