Design Your Own Herbal Tisane Recipes

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FRESH-HERB TISANE



Fresh-Herb Tisane image

Tisanes are herbal infusions made by steeping fresh herbs in boiling water, a process similar to brewing hot tea. Our version is a fragrant, soothing finish to a fine meal. Be sure to buy only pesticide-free herbs.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes

Number Of Ingredients 4

1 sprig lemon balm
4 sprigs fresh mint
1 sweet geranium leaf (optional)
1 sprig rosemary, thyme, or lavender

Steps:

  • Bring 4 cups water to a boil. Place herbs in a warmed teapot; cover with the boiling water. Let steep 5 minutes, then strain liquid into serving cups.

DESIGN YOUR OWN HERBAL TISANE



Design Your Own Herbal Tisane image

Make and share this Design Your Own Herbal Tisane recipe from Food.com.

Provided by drhousespcatcher

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/4 cup fresh herb, chopped
1 -2 teaspoon grated gingerroot or 1 -2 teaspoon citrus zest, grated, See NOTE
1 inch piece cinnamon sticks or 1 inch lemongrass
1 cardamom pods or 1 star anise, see NOTE
2 cups boiling water

Steps:

  • Take the herbs and place in pot with other ingredients.
  • Pour boiling water over and steep for 5 minutes. Drink up.
  • The herbs may include such things as mint, rosemary, tarragon, lemon balm, sage, lavender flowers.
  • Notes.
  • The Zest should read grated Citrus Rind but the computer doesn't like the rind part.
  • Use either the cinnamon stick, lemongrass, cardamon pod or star anise. There was no neat way to do that so I included that instruction here.

Nutrition Facts : Calories 0.8, Sodium 4.9, Carbohydrate 0.2

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