Detox Cilantro Pesto Recipes

FABULOUS CILANTRO PESTO

Fabulous Cilantro Pesto image

This is a delicious version of the classic with a little more zip! You can substitute the vinegar with lime juice, lemon juice or Italian salad dressing.

Provided by Gena Urias

Categories World Cuisine Recipes European Italian

Time 30m

Yield 8

Number Of Ingredients 9

Ingredients

1 (16 ounce) package farfalle pasta
1 bunch fresh cilantro
5 cloves garlic, minced
1 tablespoon white wine vinegar
¼ cup grated Parmesan cheese
½ teaspoon cayenne pepper
½ cup walnuts or pecans
salt to taste
½ cup olive oil

Steps:

Bring a large pot of salted water to a boil. Add the pasta, and return water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain well.
In an electric food processor or blender, blend cilantro, garlic, vinegar, Parmesan cheese, cayenne pepper, nuts, and salt. Add 1/4 cup of the olive oil, and blend the pesto. Add more olive oil until the pesto reaches your desired consistency.
Pour pesto in a small saucepan and warm over low heat, stirring constantly, until pesto begins to simmer. Pour over cooked pasta and toss.

Nutrition Facts : Calories 386.1 calories, Carbohydrate 42.8 g, Cholesterol 2.8 mg, Fat 20.5 g, Fiber 2.7 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 54.8 mg, Sugar 2.2 g

CHELATION PESTO...REMOVING HEAVY METALS

Chelation Pesto...removing Heavy Metals image

This is a excellent recipe I found at a site called: Health, Wealth & Happiness,(http://www.relfe.com/index.html) and it came from Gayle. We all get toxins invading our bodies, one way we get heavy metals is through aluminum pop can, underarm deoderants, even baking soda. Also Mercury from dental fillings, cadmium from rechargeable batteries. This is a cheap way we can rid these from our system. For those who do not like cilantro, maybe this is a good reason to begin to try and like it.

Provided by michEgan

Categories < 15 Mins

Time 10m

Yield 1 jar

Number Of Ingredients 9

Ingredients

4 cloves garlic
1/3 cup brazil nut (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh coriander (cilantro, Chinese parsley, vitamin A)
2/3 cup flax seed oil
4 tablespoons lemon juice (vitamin C)
2 teaspoons powdered dulse seaweed
sea salt

Steps:

Process the coriander and flaxseed oil in a blender until the coriander is chopped.
Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste.
Add a pinch to sea salt to taste and blend again.
Store in dark glass jars if possible.
It freezes well, so purchase coriander in season and fill enough jars to last through the year.
Coriander (cilantro) has been proven to chelate toxic metals from our bodies in a relatively short period of time.
Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.
Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies.
We can consider doing this cleanse for three weeks at least once a year.
The pesto is delicious on toast, baked potatoes, and pasta.

Nutrition Facts : Calories 2155.1, Fat 221.5, SaturatedFat 27.2, Sodium 57.5, Carbohydrate 33.6, Fiber 11.7, Sugar 4.7, Protein 30.6

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