Detox Indian Style Curry 100 Organic Recipes
DETOX INDIAN STYLE CURRY (100% ORGANIC)
I'm currently doing a detox program which involves not eating a lot of food which I normally really enjoy. One of the things I crave most (apart from beer) is curry. The following curry is made from 100% organic foods, and each ingredient should have no artificial colours, flavours or preservatives.
Provided by Stew-It
Categories Curries
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Put oil into a large frying pan and heat over medium heat.
- Roast all the spices in the pan.
- Add garlic and onions and cook until sweating.
- Add apple cider vinegar, stirring rapidly. The spices should not burn, and the cider should help bind the spices to the onions.
- In a large pot, boil chopped potato, chopped pumpkin, chopped sweet potato until tender.
- In a small pot, cook lentils.
- Reduce heat on frying pan.
- Add rice milk slowly, stirring to combine thoroughly.
- Drain cooked lentils and add to milk mixture (this thickens the milk).
- Add the canned tomatoes (if they are chunky, chop them up first).
- Drain and rinse the potatoes and pumpkin and ad to the milk mixture.
- About 5 minutes before serving, add broccoli and cauliflower to mixture (prevents it going really soggy).
- Serve on a bed of organic brown rice.
Nutrition Facts : Calories 510.1, Fat 16.7, SaturatedFat 2.2, Sodium 332.1, Carbohydrate 83.8, Fiber 12.2, Sugar 10.6, Protein 11.7
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