Diabetic Blueberry Syrup Recipes

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SUGAR FREE BLUEBERRY SYRUP



Sugar Free Blueberry Syrup image

This simple low carb syrup is great for topping low carb ice cream, cheesecake, pancakes, or waffles. The recipe can be used with any kind of berry.

Provided by Lisa MarcAurele

Categories     Dessert

Time 20m

Number Of Ingredients 5

2 ½ cups blueberries ((fresh or frozen))
1/4 cup low carb sugar substitute (or powdered erythritol)
1/2 cup water
1 teaspoon fresh lemon juice
1/2 teaspoon stevia concentrated powder

Steps:

  • Mix all ingredients in medium saucepan.
  • Simmer 10 to 15 minutes.
  • Cool and refrigerate.

Nutrition Facts : ServingSize 2 tbsp, Calories 23 kcal, Carbohydrate 6 g, Fiber 1 g, Sugar 4 g

DIABETIC BLUEBERRY SYRUP



Diabetic Blueberry Syrup image

Make and share this Diabetic Blueberry Syrup recipe from Food.com.

Provided by Northern_Reflectionz

Categories     Sauces

Time 35m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 7

12 ounces unsweetened frozen blueberries, thawed
1/2 cup water
1 tablespoon margarine
1/4 teaspoon nutmeg
1 tablespoon lemon juice
4 teaspoons cornstarch
10 teaspoons artificial sweetener

Steps:

  • In saucepan, combine blueberries with 1/8 cup of water, margarine, nutmeg and lemon juice.
  • Bring to a boil.
  • Reduce heat and simmer til berries are soft.
  • Dissolve cornstarch in remaining water.
  • Add to blueberries and continue to cook, stirring constantly, until syrup thickens.
  • Remove from heat and cool.
  • Sir in sweetener.
  • Serve warm or chilled.

Nutrition Facts : Calories 80.6, Fat 3.4, SaturatedFat 0.6, Sodium 35, Carbohydrate 13.2, Fiber 2.4, Sugar 7.3, Protein 0.4

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