Diabetic Holiday Eggnog

DIABETIC HOLIDAY EGGNOG



Diabetic Holiday Eggnog image

Make and share this Diabetic Holiday Eggnog recipe from Food.com.

Recipe From food.com

Provided by Shellbelle

Categories     Beverages

Time 15m

Yield 8 serving(s)

Number Of Ingredients: 8

2 cups skim milk
2 tablespoons cornstarch
12 packets Equal sugar substitute
2 eggs, beaten
2 teaspoons vanilla
1/4 teaspoon ground cinnamon
2 cups skim milk, chilled
1/8 teaspoon ground nutmeg

Steps:

  • Mix 2 cups milk, cornstarch, and Equal in a small saucepan; heat to boiling.
  • Boil for 1 minute, stirring constantly.
  • Mix about half of the milk mixture into eggs; return egg mixture to remaining milk in saucepan.
  • Cook over low heat until slightly thickened, stirring constantly.
  • Remove from heat; stir in vanilla and cinnamon.
  • Cool to room temperature; refrigerate until chilled.
  • Stir 2 cups chilled milk into custard mixture; serve in small glasses.
  • Sprinkle with nutmeg.
  • Cook time does not include chill time.
  • Makes 8 4oz.
  • servings.


CLASSIC HOLIDAY EGGNOG



Classic Holiday Eggnog image

Tired of the boring and blah tasting store-bought eggnog? Wish you had eggnog throughout the year? Here is a simple recipe for you that my family has used for years!

Recipe From allrecipes.com

Provided by Melissa Kaye

Categories     Drinks Recipes     Eggnog Recipes

Time 1h5m

Yield 8

Number Of Ingredients: 5

1 quart milk
1 (14 ounce) can sweetened condensed milk
2 eggs, beaten well
1 teaspoon vanilla extract
1 pinch salt
Calories237.7 calories
Carbohydrate32.5 g
Cholesterol72.9 mg
Fat7.9 g
Protein9.5 g
SaturatedFat4.6 g
Sodium149.2 mg
Sugar32.5 g

Steps:

  • Whisk together the milk, sweetened condensed milk, eggs, vanilla extract, and salt in a large pitcher until well blended. Cover and refrigerate until chilled, at least 1 hour.


SUGAR-FREE HOLIDAY NOG



Sugar-Free Holiday Nog image

"I developed this delicious recipe for my diabetic mother," explains Nancy Schickling of Bedford, Virginia.

Recipe From tasteofhome.com

Provided by Taste of Home

Time 10m

Yield 8 servings.

Number Of Ingredients: 5

1 package (1 ounce) sugar-free instant vanilla pudding mix
7 cups fat-free milk, divided
1 to 2 teaspoons vanilla extract or rum extract
2 to 4 packets sugar substitute
1 cup fat-free evaporated milk
Calories 107 calories
Fat1g fat (0 saturated fat)
Cholesterol1mg cholesterol
Sodium187mg sodium
Carbohydrate15g carbohydrate (0 sugars
Fiber0 fiber)
Protein10g protein. Diabetic Exchanges

Steps:

  • Combine pudding mix, 2 cups of milk, vanilla and sugar substitute in a bowl; mix according to pudding directions. Pour into a half-gallon container with a tight-fitting lid. Add 3 cups of milk; shake well. Add evaporated milk and shake. Add remaining milk; shake well. Chill.




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