Diet Deviled Eggs Recipes

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DIET DEVILED EGGS



Diet Deviled Eggs image

Inspired by my hubby's latest diet. His own personal idea of blending south Beach and low fat. Thus I was tasked with developing a deviled egg recipe that didn't overdo it on the mayo and was still low-carb. These are really yummy!

Provided by VivaLaVaites

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2 hard-boiled eggs
1 teaspoon low-fat mayonnaise
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 tablespoon low fat cottage cheese
1/4 teaspoon cracked black pepper
1/4 teaspoon paprika, for dusting

Steps:

  • Peel hard-boiled eggs, halve and remove yolks to a bowl.
  • Add remaining ingredients except for paprika.
  • Blend thoroughly. I use an immersion stick blender. You could use that or hand-held electric mixer. But you want something to make it creamy and take away texture of cottage cheese.
  • Fill egg halves and dust with paprika. Enjoy!

Nutrition Facts : Calories 92, Fat 5.7, SaturatedFat 1.7, Cholesterol 212.6, Sodium 174.4, Carbohydrate 2.4, Fiber 0.4, Sugar 1, Protein 7.6

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